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Guegue's Restaurant

Nutrition Facts & Calorie Information

1289 Main St, Brockton, MA 02301

39items analyzed
"The menu leans toward calorie-dense, higher‑fat comfort foods (Alfredo, fritay, wings, mac & cheese), so overall it’s more suited to bulking/indulgent eating, though there are plenty of lean options for calorie control. For cutting, pick Turkey (135 kcal, 30 g protein) or Chicken (165 kcal, 31 g) with jute leaves or a salad to keep protein high and calories low. For bulking, choose Alfredo Chicken (1,280 kcal, 74 g protein) or Fritay (900 kcal) to boost calories, and add vegetables or whole grains for balance."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Alfredo Chicken

⚡️ Calories1280
🥩 Protein74g
🍞 Carbs85g
🧈 Fat68g

Chicken Wings

Served with French fries

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs60g
🧈 Fat65g

Chicken Tenders

Served with French fries

⚡️ Calories950
🥩 Protein38g
🍞 Carbs72g
🧈 Fat52g
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Fritay

⚡️ Calories900
🥩 Protein28g
🍞 Carbs95g
🧈 Fat45g

Mac & Cheese

American & Haitian Style

⚡️ Calories650
🥩 Protein28g
🍞 Carbs55g
🧈 Fat36g

Banane

Plantain With Eggs Or Liver

⚡️ Calories560
🥩 Protein15g
🍞 Carbs61g
🧈 Fat26g

Pancakes

⚡️ Calories520
🥩 Protein12g
🍞 Carbs72g
🧈 Fat18g

Guegue Tuna Sandwich

⚡️ Calories520
🥩 Protein30g
🍞 Carbs42g
🧈 Fat28g

Homemade Hamburger

⚡️ Calories480
🥩 Protein32g
🍞 Carbs34g
🧈 Fat26g

Grilled Cheese

⚡️ Calories480
🥩 Protein18g
🍞 Carbs34g
🧈 Fat29g

Beef Vegetables/Légume

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Meatballs/Boulet

⚡️ Calories420
🥩 Protein28g
🍞 Carbs14g
🧈 Fat30g

Turkey Sandwich

⚡️ Calories420
🥩 Protein30g
🍞 Carbs38g
🧈 Fat15g
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Ham Sandwich

⚡️ Calories374
🥩 Protein24g
🍞 Carbs28g
🧈 Fat18g

Maïs Moulu

Corn Meal With Spinach Or Liver

⚡️ Calories365
🥩 Protein30g
🍞 Carbs35g
🧈 Fat12g

Rice with Black Mushroom

Riz au Champignon

⚡️ Calories365
🥩 Protein7g
🍞 Carbs52g
🧈 Fat15g

Beef Feet/Ragoût

⚡️ Calories360
🥩 Protein28g
🍞 Carbs10g
🧈 Fat24g

Pain avec œufs

Bread With Eggs

⚡️ Calories335
🥩 Protein19g
🍞 Carbs27g
🧈 Fat15g

Tonmtonm/Fufu

⚡️ Calories330
🥩 Protein3g
🍞 Carbs78g
🧈 Fat1g

Squash Soup

Soup Joumou - Saturday Only

⚡️ Calories320
🥩 Protein15g
🍞 Carbs35g
🧈 Fat13g

Pork/Grillot

⚡️ Calories320
🥩 Protein34g
🍞 Carbs2g
🧈 Fat20g

Chicken Jerk

⚡️ Calories320
🥩 Protein52g
🍞 Carbs8g
🧈 Fat8g

Beef Stew/Bouillon Boeuf

⚡️ Calories300
🥩 Protein20g
🍞 Carbs20g
🧈 Fat15g

Hamburger

⚡️ Calories290
🥩 Protein18g
🍞 Carbs32g
🧈 Fat12g

Hot Dog

⚡️ Calories290
🥩 Protein12g
🍞 Carbs27g
🧈 Fat16g

Pizza

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat11g

Spaghetti

⚡️ Calories220
🥩 Protein8g
🍞 Carbs43g
🧈 Fat2g

Salmon/Saumon

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Hot Chocolate

⚡️ Calories190
🥩 Protein8g
🍞 Carbs25g
🧈 Fat8g

Fish/Poisson

⚡️ Calories180
🥩 Protein22g
🍞 Carbs0g
🧈 Fat8g

Taco

⚡️ Calories180
🥩 Protein10g
🍞 Carbs16g
🧈 Fat9g

Chicken/Poulet

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Bulgar/Blé

⚡️ Calories151
🥩 Protein6g
🍞 Carbs35g
🧈 Fat0g

Avoine

Oatmeal

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

Okra/Calalou

⚡️ Calories150
🥩 Protein5g
🍞 Carbs14g
🧈 Fat8g

Turkey/Dinde

⚡️ Calories135
🥩 Protein30g
🍞 Carbs0g
🧈 Fat3g

Goat/Cabri

⚡️ Calories122
🥩 Protein27g
🍞 Carbs0g
🧈 Fat3g

Conch Meat/Lambi

⚡️ Calories92
🥩 Protein20g
🍞 Carbs0g
🧈 Fat1g

Jute Leaves/Lalo

⚡️ Calories44
🥩 Protein4g
🍞 Carbs7g
🧈 Fat1g

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About Guegue's Restaurant Nutrition Information

Discover the nutritional content of menu items at Guegue's Restaurant in Brockton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Guegue's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/guegues-restaurant-brockton-ma. Accessed December 31, 2025.
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