📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

_GuatemaMaya_

Nutrition Facts & Calorie Information

340 W University Dr UNIT 32, Mesa, AZ 85201

10items analyzed
"The menu is generally calorie-dense and protein-rich, so it's more suited to bulking than strict cutting. For a cutting option choose the Estofado (580 kcal, 33 g protein) — or the lower-calorie Pacayas (330 kcal) — and ask to hold extra rice/beans or get extra veggies. For bulking pick May y Tierra (1066 kcal, 113 g protein) or the Super Churrasco (1155 kcal, 84 g protein) to hit high-calorie, high-protein goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Super Churrasco Guatemaya

Beef steak and marinated pork, served with beans, rice, salad, sweet plantains and jalapeno.

⚡️ Calories1155
🥩 Protein84g
🍞 Carbs106g
🧈 Fat42g

May Y Tierra

Beef steak, chicken breast and shrimp, served with rice, beans and salad.

⚡️ Calories1066
🥩 Protein113g
🍞 Carbs67g
🧈 Fat38g

Churrasco Guatemaya

Beef steak served with rice, beans, salad and sweet plantain.

⚡️ Calories1030
🥩 Protein63g
🍞 Carbs130g
🧈 Fat39g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Especial 3 Carnes

Marinated pork, grilled steak and chicken breast served with rice, beans and salad.

⚡️ Calories945
🥩 Protein84g
🍞 Carbs70g
🧈 Fat34g

Chile Relleno

Served with rice and salad.

⚡️ Calories820
🥩 Protein28g
🍞 Carbs75g
🧈 Fat45g

Fajitas Mix

Served with rice, beans and salad.

⚡️ Calories760
🥩 Protein47g
🍞 Carbs80g
🧈 Fat24g

Pepian De Pollo

Served with rice and salad.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs70g
🧈 Fat30g

Hilachas

Shredded beef with rice and beans.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs65g
🧈 Fat18g

Estofado

Beef with rice and salad.

⚡️ Calories580
🥩 Protein33g
🍞 Carbs60g
🧈 Fat25g

Pacayas

Pacaya with rice and salad.

⚡️ Calories330
🥩 Protein8g
🍞 Carbs60g
🧈 Fat6g

People also viewed

About _GuatemaMaya_ Nutrition Information

Discover the nutritional content of menu items at _GuatemaMaya_ in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "_GuatemaMaya_ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/guatemamaya-mesa-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy