📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Guatelinda Restaurant & Bakery

Nutrition Facts & Calorie Information

340 W University Dr UNIT 32, Mesa, AZ 85201

10items analyzed
"The menu mostly features hearty, calorie-dense traditional plates (many 600–850 kcal), so it’s generally more suited to bulking than cutting. For cutting, pick Caldo de Pollo (≈390 kcal) and ask for extra veggies and less rice or tortillas to boost volume without many extra calories. For bulking, go with Churrasco Adobado (≈750 kcal, 45 g protein) or Desayuno Andrés and add an extra side of rice/beans or an extra tortilla to raise calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Desayuno Andrés

Chorizo, frijoles, huevos, plátanos, queso y crema. / Guatemala Sausage, beans, eggs, plantain, cheese and cream.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs70g
🧈 Fat50g

Churrasco Adobado

Carne de cerdo, adobada a la plancha, acompañada de Arroz frito, Frijoles negros, ensalada de lechuga y cebollin.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs80g
🧈 Fat30g

Caldo de Pata

Caldo de pata de res, con verduras (Zanahoria, Yuca, Cilantro, ayote, repollo, maiz) servido con Arroz o Aguacate y Tortillas de maiz recién hechas, limon y chile al gusto.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Churrasco Guatemaya

Carne Asada (res) Acompanada de Arroz frito, frijoles negros, ensalada y plátanos. Beef Steak served with rice, black beans, salad and sweet plantain.

⚡️ Calories650
🥩 Protein37g
🍞 Carbs55g
🧈 Fat28g

Desayuno del dia

Torta de huevos, frijoles, plátanos, queso y crema / Eggs, beans, plantain, cheese and cream.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs55g
🧈 Fat30g

Chile Relleno

Servido Con Arroz y ensalada /Served with rice and salad.

⚡️ Calories420
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Caldo de Pollo

Caldo de Pollo con Yuca, papa, Zanahoria, cilantro, pasta, ayote, maiz y repollo. Servido con arroz frito o aguacate fresco. Limon y chile al gusto. Acompañado de tortillas recién hechas.

⚡️ Calories390
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Pacayas

Pacaya con arroz y ensalada. / Papaya with rice and salad.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs75g
🧈 Fat5g

Tamales de Arroz

Masa hecha de arroz con carne, cocina en hoja de platano.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

Rellenitos de Platano

Masa de Platano maduro con queso mozzarella adentro.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat3g

People also viewed

About Guatelinda Restaurant & Bakery Nutrition Information

Discover the nutritional content of menu items at Guatelinda Restaurant & Bakery in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Guatelinda Restaurant & Bakery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/guatelinda-restaurant-bakery-mesa-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy