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Guasave Mexican Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 753 S Alma School Rd Suite 5, Mesa, AZ 85210

Guasave Mexican Kitchen

Nutrition Facts & Calorie Information

753 S Alma School Rd Suite 5, Mesa, AZ 85210

33items analyzed
"The menu leans toward calorie-dense, energy-rich choices (many burritos/tortas/plates in the 600–800 kcal range and one huge 2,645 kcal plate), so overall it’s more suited to bulkingβ€”though lighter options exist. For cutting, pick a Fish Taco (200 kcal) or Cabeza Taco (140 kcal) or a Bowl with lean meat, extra veggies and skip cheese/sour cream. For bulking, choose the #3 Plate (2,645 kcal) or an 800 kcal steak/cochinita burrito and add extra rice, beans or cheese for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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#3 Plate

1 Torta, French Fries, 1 Can Soda.

⚑️ Calories2645
πŸ₯© Protein66g
🍞 Carbs340g
🧈 Fat91g

Steak Burrito

Burritos

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat35g

Cochinita Pibil Burrito

Burritos

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g
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#1 Plate

3 Tacos, Rice And Beans. 1 Can Soda.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs110g
🧈 Fat25g

Pollo Asado Torta

Tortas

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat25g

Fish Burrito

Burritos

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Carne Al Pastor Burrito

Burritos

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs74g
🧈 Fat30g

Birria Burrito

Burritos

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat30g

Birria Plate

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Cabeza Plate

Plates / Bowls

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Guasave Especial Torta

Tortas

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Quesadilla

Quesadillas

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Carne Asada Torta

Tortas

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g
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Cochinita Pibil Torta

Tortas

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Carne Al Pastor Torta

Tortas

⚑️ Calories550
πŸ₯© Protein29g
🍞 Carbs46g
🧈 Fat27g

Quesadilla Grande

Quesadillas

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat30g

Grilled Chicken Burrito

Burritos

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Bowl (Any Meat)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Gringa

Quesadillas

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Shrimp Burrito

Burritos

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat17g

Jamon Torta

Tortas

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat16g

Vampiro

Quesadillas

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Lorenza

Quesadillas

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat15g

Cabeza Soup

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Quesabirria

Quesadillas

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Beans and Cheese Burrito

Burritos

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat10g

Birria Taco

Tacos

⚑️ Calories330
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Guasave Special Hot Dog

Hot Dogs

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat18g

Mulita

Quesadillas

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Birria Soup

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Fish Taco

Tacos

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

#2 Plate

1 Hot Dog, French Fries, 1 Can Soda.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs3g
🧈 Fat13g

Cabeza Taco

Tacos

⚑️ Calories140
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat6g

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About Guasave Mexican Kitchen Nutrition Information

Discover the nutritional content of menu items at Guasave Mexican Kitchen in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Guasave Mexican Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/guasave-mexican-kitchen-mesa-az. Accessed December 26, 2025.
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