Nutrition Facts & Calorie Information

3497 Holland Rd Virginia Beach, VA 23452

213items analyzed

"This menu overall leans toward bulking — lots of high-calorie, fatty roast/meat and platter options, though there are some lean soups and steamed dishes for lower-calorie meals. For cutting: pick Steamed Chicken (250 kcal, 50 g protein, 3 g fat) and pair it with a light soup (egg drop or crab-asparagus) and veggies, skip heavy sauces. For bulking: go with the Mixed Platter (1,200 kcal, 50 g protein, 150 g carbs, 60 g fat) or Char Siu for a calorie-dense meal to meet surplus needs."

- Paw

About GuangDong Taste Nutrition Information

Discover the nutritional content of menu items at GuangDong Taste in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

GuangDong Taste

Nutrition Facts & Calorie Information

Roast Pig

Mixed Platter

Char Siu

Want 35,000 menus in your pocket?

Chicken Lo Mein

Roast Duck W. Pancit

Roast Pork Belly & Tofu

Pan Fried Noodle

Stir-Fried Vegetables Lamb & Scallops

Salt & Pepper Lobster

Roast Pork Lo Mein

Stir Fried Fish Filet W. Xo Sauce

Roast Chicken Over Rice

Seafood Delight

Eat out, locked in.

Curry Beef Tendon Stew Over Rice

Malaysian Style Noodle Chow Fun Curry Flavor Pork & Shrimp

Beef W. Black Bean Sauce Over Rice

Roast Duck Wonton Noodle Soup

Stewed Filet Seabass & Bean Curd Skin

Roast Pork, Chicken, Sausage Pancit

Chinese Sausage W. Chinese Broccoli

Guang Dong Stir Fried Fish Filet

Mixed Platter

Salted Fish & Chicken Fried Rice

Chow Fun

Seafood Soft Egg Noodle

House Special Lo Mein

Roast Pork Over Rice

Chicken W. Vegetable Over Rice

Curry Jumbo Shrimp

Special Seafood Fried Rice

Lamb W. Bean Curd Skin

Seafood & Rice Noodle W. Xo Sauce

Salted Fish Diced Chicken & Tofu

Beef Stew Tendon Over Rice

Mongolian Lamb

Crab Meat Soft Egg Noodle

Shrimp Chow Mein

Chicken Chow Mein

Guang Dong Style Smoked Trotters

Shrimp Fried Rice

Roast Pork Fried Rice

Beef Fried Rice

Chinese Sausage & Codfish

Salted Fish Diced Chicken & Egg Plant

Beef Lo Mein

Beef Chow Mein

House Chow Mein

Kung Pao Diced Chicken

Chicken Szechuan Style

Roast Pork Mixed Vegetable

Sweet & Sour Pork Chop W. Pineapple

Vegetable Lo Mein

Beef W. Vegetable Over Rice

Pork In Szechuan Style

Pumking Cake

Singapore Style Noodle

Duck Over Rice

Sweet And Sour Chicken

Sesame Chicken

Chicken Hunan Style

Lemon Chicken

Peking Pork Chop

Honey Walnut Shrimp

Lobster In Hong Kong Style

Scallop W. Mixed Vegetable

Chives & Frogs Stir Fried

Fried Chilean Sea Bass

Steamed Chilean Sea Bass W Ginger & Scallion

Shrimp W. Cashew Nut

Black Pepper Lamb Chops

Crispy Chicken

Roast Pork Chow Mein

Conch & Squid W. Fried Tofu

Hong Kong Fried Wonton

Bean Curd Pork W. Seasonal Vegetable

Wonton Noodle Soup