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MenuGuanatos Mexican and Seafood
Nutrition Facts & Calorie Information
1526 E 18th St, National City, CA 91950
89items analyzed
"The menu mixes lots of lean seafood (ceviches, grilled tacos, oysters) with many high‑calorie combos, burritos and fried platters, so it’s overall balanced but slightly tilted toward bulking/heavier fare. For cutting: choose the Fish Ceviche Plate (240 kcal, 28 g protein) or Cooked Shrimp Ceviche Plate (300 kcal) and skip chips—ask for extra salsa/veggies. For bulking: go with the California Burrito (~900 kcal) or 10 Rolled Tacos (~1000 kcal) for a big calorie/protein load (optionally add a side salad for more micronutrients)."
- PawSort:
10 Rolled Tacos
$16.50
⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g
California Burrito
$13.50
⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat45g
Shrimp Flautas Combo
$19.00
⚡️ Calories850
🥩 Protein35g
🍞 Carbs76g
🧈 Fat45g
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Crazy Tostada
$18.50
⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g
Chicken Fajitas Combo
$21.00
⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat30g
Botana Cali
$31.00
⚡️ Calories750
🥩 Protein20g
🍞 Carbs70g
🧈 Fat40g
Fish And Shrimp Diabla Combo
$28.50
⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g
Beef Milanesa Combo
$19.00
⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g
The Tower
$32.00
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Garlic Shrimp Combo
$22.50
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g
Carne Asada Burrito
$12.50
⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g
The Special Tower
$48.00
⚡️ Calories600
🥩 Protein50g
🍞 Carbs75g
🧈 Fat20g
Aguachile Plate
$23.50
⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
🚀
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Download MacrosMap →Shrimp Ceviche Plate
$23.50
⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g
Gobernador Taco
$8.95
⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
La Special Tostada
$15.50
⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat18g
Marlin Fries
$21.50
⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat20g
Surf And Turf Taco
$9.25
⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g
Shrimp Roaches Spicy
$25.00
⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g
Seafood Mix Taco
$12.50
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Mix Tostada
$13.50
⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat18g
La Perrona Tostada
$15.50
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g
Adovada Taco
$7.50
⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g
Michelada Special
$34.00
⚡️ Calories347
🥩 Protein7g
🍞 Carbs45g
🧈 Fat5g
3 Rolled Tacos
$6.00
⚡️ Calories320
🥩 Protein12g
🍞 Carbs35g
🧈 Fat18g
Chicken Taco
$7.50
⚡️ Calories310
🥩 Protein25g
🍞 Carbs20g
🧈 Fat12g
Spicy Sauces Shrimp Taco
$9.50
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Cooked Shrimp Ceviche Plate
$25.00
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat7g
Grilled Fish Taco
$7.95
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
Marlin Taco
$9.50
⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat12g
Octopus Taco
$13.50
⚡️ Calories250
🥩 Protein14g
🍞 Carbs28g
🧈 Fat10g
Asada Taco
$7.50
⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g
Aguachile Tostada
$8.75
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g
Fish Ceviche Tostada
$7.75
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Shrimp Ceviche Tostada
$8.95
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g
Fish Ceviche Plate
$23.50
⚡️ Calories240
🥩 Protein28g
🍞 Carbs15g
🧈 Fat5g
Fish Taco
$3.50
⚡️ Calories230
🥩 Protein12g
🍞 Carbs25g
🧈 Fat10g
Grilled Shrimp Taco
$9.50
⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Shrimp Taco
$4.75
⚡️ Calories180
🥩 Protein10g
🍞 Carbs15g
🧈 Fat8g
Chips
$15.50
⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g
Michelada Loca
$21.00
⚡️ Calories150
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g
Oysters (12)
$36.00
⚡️ Calories125
🥩 Protein14g
🍞 Carbs12g
🧈 Fat8g
Oysters (6)
$19.00
⚡️ Calories60
🥩 Protein6g
🍞 Carbs5g
🧈 Fat2g
Botana Guanatos
$49.00
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Michelada
$12.00
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Surf and Turf Burrito
$18.00
⚡️ Calories1000
🥩 Protein40g
🍞 Carbs100g
🧈 Fat50g
Adovada Quesadilla
$13.50
⚡️ Calories850
🥩 Protein30g
🍞 Carbs75g
🧈 Fat45g
Surf And Turf Fries
$19.50
⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g
Surf And Turf Plate
$23.00
⚡️ Calories800
🥩 Protein70g
🍞 Carbs25g
🧈 Fat45g
Marlyn Flautas Combo
$19.00
⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g
Asada Torta
$12.00
⚡️ Calories800
🥩 Protein30g
🍞 Carbs65g
🧈 Fat40g
Shrimp Diabla Combo
$22.50
⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g
Carne Asada Plate
$21.00
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
Milanesa Torta
$12.00
⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
Surf and Turf Quesadilla
$18.00
⚡️ Calories700
🥩 Protein38g
🍞 Carbs50g
🧈 Fat35g
Adovada Burrito
$12.50
⚡️ Calories650
🥩 Protein35g
🍞 Carbs85g
🧈 Fat20g
Grilled Shrimp Burrito
$17.50
⚡️ Calories620
🥩 Protein23g
🍞 Carbs80g
🧈 Fat22g
Las 3 casuelitas
$19.50
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
Diabla Shrimp or Fish Burrito
$18.00
⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g
7 Seas
$18.50
⚡️ Calories600
🥩 Protein45g
🍞 Carbs25g
🧈 Fat30g
Chicken Burrito
$12.50
⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g
Pulpo Diabla Quesadilla
$19.00
⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat28g
Te Tower
$30.50
⚡️ Calories550
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g
Shrimp Quesadilla
$17.00
⚡️ Calories520
🥩 Protein33g
🍞 Carbs40g
🧈 Fat25g
5 Rolled Tacos
$9.50
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
Grilled Shrimp Combo
$22.50
⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g
Marlin Burrito
$18.00
⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Fish Burrito
$13.50
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g
Shrimp diabla Quesadilla
$17.00
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g
Chicken Torta
$12.00
⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat18g
Veggie Quesadilla
$12.00
⚡️ Calories460
🥩 Protein18g
🍞 Carbs45g
🧈 Fat22g
Octopus Fries
$21.50
⚡️ Calories450
🥩 Protein24g
🍞 Carbs32g
🧈 Fat26g
Grilled Fish Burrito
$17.00
⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g
Adobada Torta
$12.00
⚡️ Calories450
🥩 Protein22g
🍞 Carbs50g
🧈 Fat18g
Shrimp And Fish Soup
$17.50
⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g
Tuna Tostada
$15.50
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Bean and Cheese Burrito
$8.50
⚡️ Calories385
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g
Fries
$15.50
⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
Shrimp Burrito
$14.00
⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g
Marlyn Quesadilla
$18.00
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Callo De Hacha Tostada
$15.50
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Menudo
$15.50
⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Octopus Tostada
$15.50
⚡️ Calories240
🥩 Protein22g
🍞 Carbs18g
🧈 Fat8g
Cooked Shrimp Tostada
$8.50
⚡️ Calories237
🥩 Protein18g
🍞 Carbs24g
🧈 Fat8g
Pozole
$15.50
⚡️ Calories228
🥩 Protein10g
🍞 Carbs25g
🧈 Fat10g
Shrimp Ceviche Plate
$22.50
⚡️ Calories220
🥩 Protein25g
🍞 Carbs20g
🧈 Fat5g
Grilled Fish Filet
$20.50
⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat7g
Shrimp Soup
$17.50
⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g
Fish Soup
$15.50
⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat7g
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About Guanatos Mexican and Seafood Nutrition Information
Discover the nutritional content of menu items at Guanatos Mexican and Seafood in National City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Guanatos Mexican and Seafood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/guanatos-mexican-and-seafood-national-city-ca. Accessed December 26, 2025.