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Guacamole GMG Cais do Sodré

Nutrition Facts & Calorie Information

R. Moeda 2, 1200-275 Lisboa, Portugal

8items analyzed
"The menu leans toward bulking — several items (burrito, quesadilla, nachos) are calorie-dense with lots of carbs and fat, though there are moderate options too. For cutting, choose the chili (250 kcal, 16 g protein) or a couple of tacos to keep calories lower while getting protein. For bulking, the burrito (700 kcal, 25 g protein) is an efficient choice. If you want a balanced pick, the fajitas (450 kcal, 35 g protein) give a solid protein-to-calorie ratio."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito

Large tortilla stuffed with rice, beans, and your choice of protein.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g

Quesadilla

Grilled tortilla filled with cheese and served with salsa.

⚡️ Calories500
🥩 Protein14g
🍞 Carbs38g
🧈 Fat28g

Fajitas

Sizzling platter of grilled meat with bell peppers and onions.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat20g
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Nachos

Tortilla chips topped with cheese, jalapeños, and sour cream.

⚡️ Calories366
🥩 Protein7g
🍞 Carbs42g
🧈 Fat19g

Tacos

Soft or crispy tacos filled with your choice of meat and toppings.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat12g

Enchiladas

Rolled tortillas stuffed with meat and topped with sauce.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Chili

Spicy meat and bean stew, perfect as a starter.

⚡️ Calories250
🥩 Protein16g
🍞 Carbs30g
🧈 Fat10g

Guacamole

Delicious avocado dip served with fresh tortilla chips.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs8g
🧈 Fat9g

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About Guacamole GMG Cais do Sodré Nutrition Information

Discover the nutritional content of menu items at Guacamole GMG Cais do Sodré. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Guacamole GMG Cais do Sodré Menu - Nutrition Facts – Macros & Calories." https://macros.menu/guacamole-gmg-cais-do-sodre-lisboa-ca. Accessed December 26, 2025.
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