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GTs On The Bay restaurant logo - View nutrition facts, calories, and macros for menu items at 26189 Canal Rd Orange Beach, AL 36561

GTs On The Bay

Nutrition Facts & Calorie Information

26189 Canal Rd Orange Beach, AL 36561

16items analyzed
"Overall this menu leans toward bulking β€” lots of high-calorie, high-fat entrees (many 700–800 kcal) and plenty of protein-rich dishes, though there are some lighter seafood salads for balance. For cutting, choose the Tuna Entree (400 kcal, 40 g protein) or Grilled Shrimp over salad and ask to swap/skip heavy sides; for bulking go with the Beef Medallion over Parmesan grits with snow crab legs or the Tater Tots with smoked pulled pork for a calorie-dense, protein-heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tater Tots with Smoked Pulled Pork, Sliced JalapeΓ±os, Smoked Gouda Cheese

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat50g

Stuffed Pork Chop with Sweet Potatoes and Greens

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat45g

Beef Medallion over Parmesan Grits with Snow Crab Legs

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g
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Shrimp Po'boy and Cole Slaw

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Ribeye with Vegetable Medley

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat50g

Gulf Shrimp and Grits

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Gulf Grouper over Parmesan Grits

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat30g

GTs Hamburger and Cole Slaw

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Creole Linguini

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat18g

Steamed Seafood Platter with Corn

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Chocolate Heath Bar Dessert

⚑️ Calories500
πŸ₯© Protein4g
🍞 Carbs65g
🧈 Fat25g

Fried Coconut Pie with Whipped Cream

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat25g

Grilled Shrimp over Salad Greens

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g
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Tuna Entree

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Key Lime Pie

⚑️ Calories325
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Pizza in Oven

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat12g

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About GTs On The Bay Nutrition Information

Discover the nutritional content of menu items at GTs On The Bay in Orange Beach, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "GTs On The Bay Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gts-on-the-bay-orange-beach-al. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy