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Grubby’s Poke & Fish Market

2501 El Camino Real #2030, Carlsbad, CA 92008

Nutrition Facts & Calorie Information

50 Menu Items Analyzed

Nacho Poke

Tortilla chips base with Ahi Tuna, light poke sauce, avocado, krab, furikake, spicy mayo, and eel sauce toppings.

⚡️ Calories:1000
🥩 Protein:30g
🍞 Carbs:95g
🧈 Fat:60g

Large Poke Bowl

4 Scoops of choice protein with base and toppings.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:90g
🧈 Fat:25g

Spicy Surf n’ Turf

White rice with Diabla oil, house smoked shrimp, spicy tuna, spicy poke sauce, cilantro, lime, onion, chicharrones, seaweed salad, jalapeno, krab, fried onion, and furikake toppings.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:35g
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Cali Crunch

White rice base with optional smoked shrimp, poke sauce, avocado, krab, cucumber, fried onion, wonton strips, and eel sauce toppings.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:30g

Keto Bowl

Mixed greens and cucumber noodles base with smoked salmon, smoked shrimp, poke sauce, light diabla, lime, cilantro, double avocado, krab, fried onion, and sesame oil toppings.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

Regular Poke Bowl

2 Scoops of choice protein with base and toppings.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Chicharrones

Crispy pork cracklings topping.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:1g
🧈 Fat:45g

Mini/Kids Poke Bowl

1 Scoop of choice protein with base and toppings.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:28g
🧈 Fat:9g

House Smoked Catch

Ask what catch is currently smoked for your poke bowl.

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:10g

Salmon

Type of protein for your poke bowl.

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:15g

Local Rod & Reel Catch

Seasonal protein option for your poke bowl at an additional cost.

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:12g

Ahi

Type of protein for your poke bowl.

⚡️ Calories:240
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:4g

Avocado Cucumber

A poke bowl topping.

⚡️ Calories:240
🥩 Protein:3g
🍞 Carbs:13g
🧈 Fat:22g
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Brown Rice

A type of base for your poke bowl.

⚡️ Calories:216
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:2g

Spicy Tuna

Type of protein for your poke bowl.

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:10g

Torched Octopus

Type of protein for your poke bowl at an additional cost.

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

White Rice

A type of base for your poke bowl.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

House Smoked Shrimp

Type of protein for your poke bowl.

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:5g
🧈 Fat:2g

Peanut Sauce

A sauce option with a nutty flavor.

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:16g

Spicy Krab

A spicier version of krab topping.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:10g
🧈 Fat:12g

Tortilla Chips

A type of base for your poke bowl.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:8g

Tempura Crunchies

A crunchy topping option.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:22g
🧈 Fat:7g

Organic Tofu

Vegetarian protein option for your poke bowl.

⚡️ Calories:144
🥩 Protein:15g
🍞 Carbs:7g
🧈 Fat:8g

Eel Sauce

A flavorful sauce option.

⚡️ Calories:125
🥩 Protein:1g
🍞 Carbs:28g
🧈 Fat:0g

Edamame

A topping option.

⚡️ Calories:120
🥩 Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Albacore

Type of protein for your poke bowl.

⚡️ Calories:100
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:2g

Cilantro Lime Aioli

Gluten-free sauce.

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:11g

Poke Spicy Sauce

A spiced sauce option.

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:14g
🧈 Fat:4g

Seaweed Salad

A salad topping option.

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:2g

Fried Onion

A crunchy topping option.

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:8g

Poke Medium Sauce

A medium spiced sauce option.

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:5g

Spicy Mayo

Gluten-free spicy mayonnaise sauce.

⚡️ Calories:94
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:10g

Corn

A sweet topping option.

⚡️ Calories:86
🥩 Protein:3g
🍞 Carbs:19g
🧈 Fat:1g

Ginger

A topping option.

⚡️ Calories:80
🥩 Protein:1g
🍞 Carbs:18g
🧈 Fat:0g

Ramen Style Soft-Boiled Egg

A rich topping option.

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Krab

A topping option.

⚡️ Calories:70
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:2g

Mixed Greens

A type of base for your poke bowl.

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:1g

Basic Batch Sauce

Gluten-free, vegan, and sugar-free sauce option.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:2g

Chili Paste

Super spicy sauce option.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:4g

Poke Mild Sauce

A milder sauce option.

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:12g
🧈 Fat:0g

Pineapple

A sweet topping option.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:13g
🧈 Fat:0g

Mandarin Orange

A fruity topping option.

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:12g
🧈 Fat:0g

Fried Garlic

A savory topping option.

⚡️ Calories:45
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:2g

Cucumber Miso

Gluten-free sauce.

⚡️ Calories:40
🥩 Protein:2g
🍞 Carbs:6g
🧈 Fat:1g

Masago

Fish roe topping option.

⚡️ Calories:40
🥩 Protein:3g
🍞 Carbs:1g
🧈 Fat:2g

Green Onion

A topping option.

⚡️ Calories:32
🥩 Protein:1g
🍞 Carbs:7g
🧈 Fat:0g

Furikake

A seasoning topping option.

⚡️ Calories:25
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:1g

Cucumber Noodles

A type of base for your poke bowl.

⚡️ Calories:16
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:0g

Ginger Ponzu

A sauce option with ginger and citrus flavor.

⚡️ Calories:15
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:0g

Wasabi

A spicy topping option.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

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About Grubby’s Poke & Fish Market Nutrition Information

Discover the nutritional content of menu items at Grubby’s Poke & Fish Market in Carlsbad, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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