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Grown & Grazed
Nutrition Facts & Calorie Information
93 E Railroad Ave, Ruston, LA 71270
- PawExtras for your Sweet Potato Hash
Sausage crumbles, sausage patty, bacon crumbles, thick cut bacon, house-made chorizo, wholegrains
Caramelized Onion & Goat Cheese Burger
Kaiser roll, house-made white cheddar pimento cheese, mayo, lettuce and tomato.
Bacon Jam and White Cheddar Cheeseburger
Kaiser roll, house-made bacon jam, white cheddar cheese, mayo, mustard, lettuce, tomato, onion and house-made pickle.
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Patty Melt
House-made rye bread, caramelized onion and white cheddar cheese.
Biscuit and Sausage Gravy
Buttermilk biscuit, house-made pork sausage gravy
Sausage, egg and cheese biscuit sandwich
Buttermilk biscuit, house-made pork sausage patty, farm egg, white cheddar
Smith Family Farms Hamburger
Kaiser roll, mayo, mustard, lettuce, tomato, onion and house-made pickle.
Bacon, egg and cheese biscuit sandwich
Buttermilk biscuit, thick cut bacon, farm egg, white cheddar
Veggie Burger (Sweet Potato, Quinoa, Bean Burger)
Kaiser roll, house-made veggie patty, mayo, mustard, lettuce, tomato, onion and house-made pickle. Sub a veggie patty for any burger.
White cheddar Pimento and Ham Biscuit Sandwich
Buttermilk biscuit, sliced ham, farm egg, white cheddar pimento cheese
Biscuit and whole Milk Gravy
Buttermilk biscuit, whole milk pepper gravy
Spicy Chickpea Hash
Sweet potato hash with spicy chickpeas and drizzled with bourbon cane glaze or spicy honey glaze.
Spicy Honey Hash
Sweet potato hash with spicy honey glaze and topped with a local farm fresh egg.
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Download MacrosMap →Bourbon cane Hash
Sweet potato hash with bourbon cane glaze and topped with a local farm fresh egg.
Biscuit and House-made Jam or butter
Buttermilk biscuit, house-made jam, spicy honey butter or bourbon cane butter
Hand Cut Sweet Potato Fries
Hand cut sweet potatoes, fried crispy.
Spicy Chickpea Salad
Chickpeas, green onion, parsley, chili pepper, vinegar and honey.
White Cheddar Pimento
Sweet Potato Salad
Roasted sweet potatoes tossed in a house-made mustard dressing.
Buttermilk Biscuits
Scratch-made with real butter, buttermilk and King Arthur flour
Louisiana Sweet Potato Hash
Our hash is made with Creekstone Produce sweet potatoes, onion, celery, bell pepper.
House-made Sausage Patty
Buttermilk Biscuit
Just a biscuit. Made from scratch.
White Cheddar Cheese
Thick Cut Bacon
Local Farm Egg
House-made Jam
House-made Hot Sauce
House-pickled Jalapeños
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About Grown & Grazed Nutrition Information
Discover the nutritional content of menu items at Grown & Grazed in Ruston, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Grown & Grazed Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grown-grazed-ruston-la. Accessed December 31, 2025.