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Grounds & Vine restaurant logo - View nutrition facts, calories, and macros for menu items at 6001 Gateway Center Dr, Kannapolis, NC 28081

Grounds & Vine

Nutrition Facts & Calorie Information

6001 Gateway Center Dr, Kannapolis, NC 28081

36items analyzed
"Overall this menu leans toward calorie-dense, rich choices (many high-fat sandwiches, dips and desserts), so it’s better suited to bulking/maintenance than strict cutting. For cutting: pick the 1/2 Sandwich & Side Salad (300 kcal, 15 g protein) or Soup of the Day with a side salad to keep calories low while getting some protein. For bulking: go with the Triple G (1,200 kcal, 60 g protein) for a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pimento Cheese Dip

16 oz cup.

⚑️ Calories1600
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat140g

Triple G

Super stack of ham, turkey & pulled pork piled high & topped with thick sliced bacon on a ciabatta roll with tomatoes, red onions & Big Daddy G's spicy sauce.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat90g

Lobster Mac n Cheese

Heart warming favorite with a delicate twist of delicious lobster.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g
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Muffins and Pastries

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs110g
🧈 Fat40g

Gourmet Cheese

Fresh mozzarella, ricotta, fontina and parmigiana cheeses served bubbly hot with red sauce on our delicious flat bread. Add chicken $6.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Fully Loaded Tator Tots

Our crispy tots loaded up with melty cheese, bacon and green onions.

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat45g

BLT

Stacked high with applewood smoked, thick sliced bacon vine-ripened tomatoes, lettuce & mayo on a toasted ciabatta.

⚑️ Calories650
πŸ₯© Protein24g
🍞 Carbs55g
🧈 Fat35g

Grilled Cheese

Melty deliciousness of 3 cheeses on a crispy sour dough bread. Comfort food with a gourmet twist.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Grilled Chicken Salad

Grilled seasoned chicken on top of a bed of fresh garden greens with goat cheese, tomatoes, red onion, cranberries and candied pecans.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Ham and Swiss

Artisan ham & country swiss served on sourdough with vine-ripened tomatoes & greens w/stone ground mustard.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

The Concord Cuban

Artisan ham, shredded smoked pork, swiss cheese w/sweet & spicy pickles on a toasted ciabatta.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Cheese & Charcuterie

Small board (1-2 people) | Large board (3 - 4 people)

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Turkey and Gouda

Tender oven roasted turkey breast,smoked applewood bacon, fresh greens, gouda, vine-ripened tomatoes & mayo. Served on toasted sourdough.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g
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Chicken Salad

Chopped chicken breast tossed with grapes, pecans and celery. Served on a soft croissant.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

BBQ Flatbread

Sweet and spicy BBQ chicken or pulled pork, red onions with our hot & bubbly mozzarella.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Pulled Pork Sliders

3 house smoked shredded pork butt sliders served with spicy barbeque sauce.

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat20g

Just Veggies

Grilled red peppers, zucchini, red onions and feta cheese with lemon mayonnaise on toasted ciabatta.

⚑️ Calories410
πŸ₯© Protein11g
🍞 Carbs38g
🧈 Fat23g

Market Salad

Apples, cranberry and blue cheese crumbles and croutons served on a bed of fresh greens.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

Cheesecake

Ask your server for our assorted toppings!

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g

Bruschetta

Tomato, fresh mozzarella, pesto and balsalmic.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs33g
🧈 Fat20g

Classic Pepperoni

Hand carved pepperoni, mozzarella and red sauce on a crispy flatbread crust.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat20g

Chocolate Lava Cake (GF)

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Egg Bites

Your Choice of two Sous Vide Egg Bites | Sausage and Cheddar | Ham and Swiss | Veggie and Gruyere with Egg White.

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat22g

Chicken Salad

16 oz cup.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

1/2 Sandwich & Side Salad

Pair up a half sammie and a side salad or a cup of soup (excludes chicken salad sammie).

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Margherita

Vine-ripened roma tomatoes, fresh sliced mozzarella, delicious pesto and fresh basil.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Roasted Vegetable

Oven roasted organic garden vegetables on our gluten free flatbread topped with goat cheese and balsalmic glaze.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat12g

House Salad

Fresh garden greens, vine-ripened tomatoes, red onion, shredded cheddar, cucumbers and croutons.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat10g

Cinnamon Roll

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat11g

Caprese Salad

Layered fresh mozzarella with delicious vine ripened, red tomatoes topped with a drizzle of balsamic vinegar glaze. Simple and fresh!

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Mexican Street Corn

Grilled Mexican corn topped with queso fresco and spiced-up white sauce. Add chicken $6.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Fresh Baked Cookies

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat10g

Tator Tots

A pile of tots served up hot and crispy.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat12g

Choose a Scoop

Select from spiced up pimento cheese, chicken salad, boursin cheese or hummus served with pita chips.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat10g

Soup of The Day

Cup | Bowl.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Pita Chips

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat5g

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About Grounds & Vine Nutrition Information

Discover the nutritional content of menu items at Grounds & Vine in Kannapolis, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Grounds & Vine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grounds-vine-kannapolis-nc. Accessed December 31, 2025.
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