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Groovy Grover's
Nutrition Facts & Calorie Information
426 W Walnut St #1, Johnson City, TN 37604
- PawChoosy Groovy BYOB (Build Your Own Bowl)
Spring mix or Rice base, 1-2 proteins, unlimited toppings, 1 dressing. Extras available at additional cost. $14.00
Soup and Salad Combo
$12.00
Kids Eat Free
In memory of our most beloved and benevolent Tree Streets tough cookie, Mary Lee Jondahl. Any child in need of a meal during summer break can eat at GG's for FREE, no questions asked. $5.00
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Mo' Betta Feta
Our house-made spicy whipped feta dip. Served with cucumber, carrots, cherry tomatoes, kalamata olives, and pita bread. VG. For GF, specify no pita. $6.00
Paco (Build Your Own Pita Taco)
Choose 1 of our house-made dips, 1 protein, unlimited toppings, and 1 dressing, all wrapped up in a warm pita. $12.00
Three is the Magic Number
Equal portions of our house-made hummus, feta dip, and baba ganoush. Served with cucumber, carrots, cherry tomatoes, kalamata olives, and pita bread. V/VG. For GF, specify no pita. $12.00
Honeybee
Peanut butter, banana, local honey on pita. VG. $4.00
Side Chicken
$4.00
Baba McG
Our house-made baba ganoush. Served with cucumber, carrots, cherry tomatoes, kalamata olives, and pita bread. V/VG. For GF, specify no pita. $6.00
Kids Paco
$5.00
Hummus fer yer Tummus
Our house-made hummus. Served with cucumber, carrots, cherry tomatoes, kalamata olives, and pita bread. V/VG. For GF, specify no pita. $6.00
Side Mushroom Steak
$4.00
Side Large Pita
$4.00
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Download MacrosMap →Side Avocado
$4.00
Side Ziki Kiki
$1.00
Side Small Pita
$2.00
Side Tofu
$4.00
Side Groovy Garbanzos
$4.00
Side Hummus
$1.00
Side Carrot Salad
$3.00
Side Roasted Vegetables
$3.00
Orange is the New Snack
Greek yogurt, oranges, cinnamon, local honey. VG/GF. $5.00
Side Vinny from the Block
2oz portion. Harissa vinaigrette; sweet and spicy, a little bit feisty, not thousand island. Sweetened with local honey. VG/GF/DF. $1.00
Side Vinny From The Block
$1.00
Side Spicy Feta
$1.00
Side Baba
$1.00
Side Cabbage Salad
$3.00
Side Spring Mix
$4.00
Side Regular Feta
$1.00
Cup of Soup
$5.00
Side 'Ziki Kiki
2oz. portion. Tzatziki vinaigrette; creamy, garlicky, cucumbery goodness! Healthy not-ranch. VG/GF. $1.00
Side Gimme Some Zhugga
2 oz. portion. Zhug vinaigrette; zesty, spicy, not pesto. V/VG/GF. $1.00
Side Carrots
$3.00
Side Gimme Some Zhugga
$1.00
Side Cucumber
$3.00
Side Rice
$4.00
Side Tomato
$3.00
Side Pickled Red Onions
$3.00
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About Groovy Grover's Nutrition Information
Discover the nutritional content of menu items at Groovy Grover's in Johnson City, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Groovy Grover's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/groovy-grovers-johnson-city-tn. Accessed December 31, 2025.