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Grinders Soups and Subs

Nutrition Facts & Calorie Information

24 5th St S, Great Falls, MT 59401

9items analyzed
"Overall this menu leans toward bulking — several sandwiches sit around 750–800 kcal with high carbs and fats, though there are a few lower‑calorie options. For cutting, choose the Smokehouse Brisket (250 kcal, 20 g protein) — it’s the lowest‑calorie, higher‑protein option (or the Turkey at 400 kcal if you want more volume). For bulking, go with the Big Italy or The Club (~800 kcal, ~40 g protein) to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Club

Hearty sandwich with turkey, ham, bacon, cheddar, provolone, tomato, onion, lettuce, and garlic aioli. Satisfying blend of savory flavors and textures in each bite.

⚡️ Calories800
🥩 Protein42g
🍞 Carbs40g
🧈 Fat45g

Big Italy

Savor the flavors of pepperoni, ham, capicola, provolone, fresh tomato, crisp onion, and lettuce drizzled with vinaigrette and balsamic glaze in our Big Italy creation.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Brisket

Tender, smoky brisket topped with melted provolone, served topped with Texas caviar and drizzled with BBQ sauce.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs55g
🧈 Fat40g
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Turkey Italiano

Turkey, pepperoni, capicola, parmesan, croutons, tomato, cucumber, red onion.

⚡️ Calories750
🥩 Protein38g
🍞 Carbs60g
🧈 Fat40g

Chef

Turkey, ham, cheddar, egg, tomato, cucumber, red onion.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Caesar

Chicken, parmesan, croutons, tomato, cucumber, red onion.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

BLT

Crispy bacon, fresh lettuce, ripe tomato slices, and creamy mayo on toasted bread. Classic sandwich with juicy, smoky flavors and a satisfying crunch.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat22g

Turkey

Cheddar and turkey sandwich with fresh tomato, lettuce, and mayo. Juicy, flavorful turkey pairs perfectly with creamy cheddar for a satisfying bite.

⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat20g

Smokehouse Brisket

Brisket, cheddar, Texas caviar, tomato, cucumber, red onion.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

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About Grinders Soups and Subs Nutrition Information

Discover the nutritional content of menu items at Grinders Soups and Subs in Great Falls, MT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Grinders Soups and Subs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grinders-soups-and-subs-great-falls-mt. Accessed December 31, 2025.
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