Nutrition Facts & Calorie Information

244 Knickerbocker Ave, Brooklyn, NY 11237

88items analyzed

"Grill Zilla’s menu is very calorie-dense, with many fried items, sauces, and rice-based platters, leaning toward bulking rather than balanced eating. For cutting, choose lean protein like Chicken Kabab (240 kcal, 26 g protein, 11 g fat) with a side salad and little sauce. For bulking, opt for high-calorie protein options such as 10 Tenders (1100 kcal, 60 g protein, 50 g fat). Overall, there are lean choices, but the menu generally skews toward higher fat and carbs, so portions and sauces matter for cutting."

- Paw

About Grill Zilla Nutrition Information

Discover the nutritional content of menu items at Grill Zilla in Brooklyn, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Grill Zilla

Nutrition Facts & Calorie Information

Blazing Garlic Wings - 12 PCS

Jamaican Jerk Wings - 12 PCS

Garlic Parmesan Wings - 12 PCS

Want 35,000 menus in your pocket?

Sweet Chili Wings - 9 PCS

10 Tenders

Mango Hambanero Wings - 9 PCS

Lamb Loaded Fries

Mango Hambanero Wings - 12 PCS

Hickory BBQ Wings - 9 PCS

Philly Steak Loaded Fries

Hickory BBQ Wings - 12 PCS

Shrimp Blast Loaded Fries

Philly Steak Burrito

Eat out, locked in.

Flaming Buffalo Wings - 12 PCS

Sweet Chili Wings - 12 PCS

Blazing Garlic Wings - 9 PCS

Falafel Over Rice Platter

Double Smoke Cheese Burger

Flaming Buffalo Wings - 9 PCS

Cheese Fries Large

Chicken Loaded Fries

Zilla Signature Burrito

Fried Shrimp Over Rice Platter

Chopped Cheese Hero

Philly Steak Burrito

5 PCS Tenders

Zilla Signature Loaded Fries

Garlic Parmesan Wings - 9 PCS

Mix Gyro

Kabab Over Rice Platter

Sweet Chili Wings - 6 PCS

Lemon Pepper Wings - 12 PCS

Lamb Over Rice Platter

Chicken Cheese Steak Sandwich

Chicken Over Rice Platter

Halal Chicken Burrito

Fried Shrimp Burrito

Hickory BBQ Wings - 6 PCS

Mix Over Rice Platter

Flaming Buffalo Wings - 6 PCS

Philly Cheese Steak

Lemon Pepper Wings - 9 PCS

Mango Hambanero Wings - 6 PCS

Falafel Gyro

Chicken Kabab Gyro

Jamaican Jerk Wings - 9 PCS

Lamb Gyro

12 PCS Nuggets

12 PCS Zilla's Bites

Lamb Salad

Chicken Gyro

Fish Gyro

Smash Cheese Burger

Seasoned Fries Large

Garlic Parmesan Wings - 6 PCS

Crispy Chicken Sandwich

Spicy Crispy Chicken Sandwich

Fish Sandwich

Oreo Cheesecake

Mozzarella Sticks 6 PCS

Fish Over Rice Platter

Lemon Pepper Wings - 6 PCS

Falafel Salad

NY Cheesecake

9 PCS Zilla's Bites

Fish Salad

Cheese Fries Small

Fries (Original Hand Cut)

Red Velvet Cheesecake

Chocolate Cake

Chicken Salad

9 PCS Nuggets

3 PCS Tenders

Jamaican Jerk Wings - 6 PCS

6 PCS Zilla's Bites

Onion Rings