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Grill Stop

Nutrition Facts & Calorie Information

7758 Olive Blvd, University City, MO 63130

10items analyzed
"Overall this menu skews toward bulking β€” many entrΓ©es are high in calories and fat rather than light, balanced options. For cutting, choose the Grilled Shrimp Dinner (β‰ˆ640 kcal, 46 g protein) and ask for veggies or a salad instead of fries and sauce on the side. For bulking, pick the T‑Bone Steak Dinner (β‰ˆ1500 kcal, 85 g protein) or the Gyro Platter to get a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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30 Pieces

⚑️ Calories1500
πŸ₯© Protein63g
🍞 Carbs135g
🧈 Fat99g

T- Bone Steak Dinner

Sered with Texas toast, salad and baked potato.

⚑️ Calories1500
πŸ₯© Protein85g
🍞 Carbs110g
🧈 Fat84g

Gyro Platter

Served with 2 sides.

⚑️ Calories1350
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat70g
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Gyro Wrap Platter

Served with 2 sides.

⚑️ Calories1150
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat65g

D.Bacon Cheeseburger

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat68g

Philly Cheese Steak

Steak, onion, green pepper, mushroom, cheese and mayo.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat46g

6 Pieces

Serves with fries and soda.

⚑️ Calories810
πŸ₯© Protein20g
🍞 Carbs115g
🧈 Fat33g

BBQ Burger

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Grilled Shrimp Dinner

Served with 2 sides. Side Choice: Fries, Salad, Rice.

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs54g
🧈 Fat27g

Crispy Chicken Sandwich

Chicken, lettuce, tomato and mayo.

⚑️ Calories610
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat31g

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About Grill Stop Nutrition Information

Discover the nutritional content of menu items at Grill Stop in University City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Grill Stop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grill-stop-university-city-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy