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Grill on 21 restaurant logo - View nutrition facts, calories, and macros for menu items at 208 S Lasalle St Fl 21 The LaSalle Chicago Chicago, IL 60601

Grill on 21

Nutrition Facts & Calorie Information

208 S Lasalle St Fl 21 The LaSalle Chicago Chicago, IL 60601

225items analyzed
"This menu leans toward higher-calorie, protein- and fat-rich plates (burgers, steak & eggs, rich breakfast sandwiches), so overall it’s more suited to bulking than cutting, though there are lighter items available. For cutting: choose the 7‑GRAIN OATMEAL with FRESH BERRIES (low calorie, fiber-rich; add an egg white or skip buttery sides for more protein without extra fat). For bulking: pick the G21 Grill BURGER* (high calories and protein) or STEAK & EGGS and add hash browns or an English muffin to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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G21 Grill BURGER*

two 4oz patties, black garlic aioli, hooks cheddar, b&b pickles, roanoke fries

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat80g

G21 Prime Burger*

8oz. grilled prime beef patty, lettuce, tomatoes, cheese, pickles, caramelized onions, black garlic aioli, fries

⚑️ Calories1200
πŸ₯© Protein54g
🍞 Carbs100g
🧈 Fat74g

G21 Grill BURGER*

two 4oz patties, black garlic aioli, hook's cheddar, b&b pickles, roanoke fries

⚑️ Calories1130
πŸ₯© Protein67g
🍞 Carbs91g
🧈 Fat57g
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Blackened Mahi*

tomato, arugula, remoulade, brioche, bun, roanoke fries

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat45g

STEAK DIANE*

14oz NY prime, potato puree, wild mushroom, asparagus, brandy au poivre

⚑️ Calories900
πŸ₯© Protein85g
🍞 Carbs50g
🧈 Fat45g

G21 DRY-AGED STEAKHOUSE BURGER

two 4 oz. patties, black garlic aioli, Hooks Cheddar, B&B pickles

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat60g

STEAK FRITES*

10oz hanger steak, parmesan truffle fries

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat45g

CHEF’S CINNAMON ROLL

⚑️ Calories880
πŸ₯© Protein12g
🍞 Carbs123g
🧈 Fat38g

STEAK FRITES*

10oz hanger steak, parmesan truffle fries

⚑️ Calories880
πŸ₯© Protein60g
🍞 Carbs77g
🧈 Fat38g

BUTTERMILK FRIED CHICKEN

b&b pickle, shredded lettuce, avocado, chipotle aioli, roanoke fries

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

STEAK SANDWICH*

beef tenderloin, caramelized onions, mushroom, creamy horseradish, arugula, roanoke fries

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

BUTTERMILK FRIED CHICKEN

b&b pickle, shredded lettuce, avocado, chipotle aioli, roanoke fries

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat45g

STEAK & EGGS*

hanger steak, chimichurri, choice of eggs, hash browns, sourdough toast

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g
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MAC & CHEESE

three cheese sauce, parmesan breadcrumbs

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat45g

STEAK & EGGS*

grilled hanger steak, chimichurri, choice of eggs, hash browns

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat55g

STEAK FRITES*

10 oz. hanger steak, parmesan truffle fries, G21 sauce

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat50g

G21 Prime Burger*

8oz. grilled prime beef patty, lettuce, tomatoes, cheese, pickles, caramelized onions, black garlic aioli, fries

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat50g

STEAK & EGGS*

hanger steak, chimichurri, choice of eggs, hash browns, sourdough toast

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

STEAK SANDWICH*

beef tenderloin, caramelized onions, mushroom, creamy horseradish, arugula, roanoke fries

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat40g

salmon

pan-seared salmon, roasted carrot puree, tricolor quinoa, purple & green cauliflower couscous, orange gastric pudding

⚑️ Calories800
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat40g

STEAK DIANE*

14oz NY prime, potato puree, wild mushroom, asparagus, brandy au poivre

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

G21 Grill BURGER*

two 4oz patties, black garlic aioli, hooks cheddar, b&b pickles, roanoke fries

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

STEAK FRITES*

10oz hanger steak, parmesan truffle fries

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

LOBSTER & SHRIMP SALAD

lobster, shrimp, crab, chopped romaine, avocado, heirloom cherry tomatoes, cucumbers, red onion, black olives, pepperoncini, hard boiled egg, champagne vinaigrette

⚑️ Calories750
πŸ₯© Protein48g
🍞 Carbs30g
🧈 Fat50g

BEEF WELLINGTON*

filet in puffed pastry, mushroom duxelles, grilled asparagus, wild mushroom truffle sauce

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat45g

STEAK FRITES*

10 oz. hanger steak, parmesan truffle fries, G21 sauce

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat45g

LASALLE BREAKFAST*

two eggs, any style, smoked bacon or house-cured gravlax hash browns, 7-grain toast

⚑️ Calories730
πŸ₯© Protein38g
🍞 Carbs65g
🧈 Fat33g

STEAK & EGGS*

grilled hanger steak, chimichurri, choice of eggs, hash browns

⚑️ Calories720
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat45g

AUTOGRAPH OMELET*

ham and gruyere, hash browns, toast

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g

BENEDICT 21*

poached egg, hollandaise, choice of smoked ham or house-cured gravlax, hash browns

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs47g
🧈 Fat45g

FILET MIGNON*

6oz filet, potato puree

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat45g

FAROE ISLAND SALMON

Roasted Autumn Squashes, Pomegranate Seeds, Kale, Wheat Berries, Maple

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

LOBSTER & SHRIMP SALAD

lobster, shrimp, crab, chopped romaine, avocado, heirloom cherry tomatoes, cucumbers, red onions, black olives, peperoncini, hard boiled egg, champagne vinaigrette

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat45g

ROASTED TURKEY

applewood smoked bacon, avocado, lettuce, chipotle aioli, 7-grain, roanoke fries

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

BEEF WELLINGTON*

filet in puffed pastry, mushroom duxelles, grilled asparagus, wild mushroom truffle sauce

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat45g

AUTOGRAPH OMELET*

ham and gruyere, hash browns, sourdough toast

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

ROASTED TURKEY

applewood smoked bacon, avocado, lettuce, chipotle aioli, 7-grain, roanoke fries

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

BENEDICT 21*

poached egg, hollandaise, choice of canadian bacon or gravlax, hash browns

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat40g

HAM & AGED CHEDDAR CRIOSSANT*

scrambled eggs, tomato jam, hash browns

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

FARMER'S MARKET OMELET*

peppers, mushroom and asparagus, hooks aged cheddar, hash browns, 7-grain toast

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

LOBSTER & SHRIMP SALAD

lobster, crab, shrimp, chopped romaine, avocado, heirloom cherry tomatoes, cucumbers, red onion, black olives, pepperoncini, hard boiled egg, champagne vinaigrette

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

HAM & AGED CHEDDAR CROISSANT*

scrambled eggs, tomato jam, hash browns

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

FARMER'S MARKET OMELET*

peppers, mushroom and asparagus, hooks aged cheddar, hash browns, 7-grain toast

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Ricotta Ravioli

tomato basil sauce, gremolata crumble

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

salmon

pan-seared salmon, roasted carrot puree, tricolor quinoa, purple & green cauliflower couscous, orange gastric pudding

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

CHILEAN SEABASS

pea risotto, lobster sauce reduction

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

FLOURLESS CHOCOLATE CAKE, VANILLA GELATO

⚑️ Calories600
πŸ₯© Protein7g
🍞 Carbs70g
🧈 Fat40g

ROASTED FREE-RANGE CHICKEN

Ginger-Sweet Potatoes, Crispy Brussels Sprouts, Lemon Thyme Jus

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat20g

BENEDICT 21*

poached egg, hollandaise, choice of canadian bacon or gravlax, hash browns

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

GRILLED Blackened Mahi MAHI SANDWICH*

tomato, arugula, remoulade, brioche bun

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

FILET MIGNON*

6oz filet, potato puree

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat28g

Orecchiette Pasta

pork sausage, peas, asparagus, parmigians de reggiano

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

Blackened Mahi*

tomato, arugula, remoulade, brioche, bun, roanoke fries

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

CHILEAN SEABASS

pea risotto, lobster sauce reduction

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

FRENCH TOAST

texas toast, fresh strawberries, yogurt mousse, pistachio, strawberry sauce

⚑️ Calories580
πŸ₯© Protein14g
🍞 Carbs80g
🧈 Fat25g

FARMER'S MARKET OMELET*

peppers, mushroom and asparagus, hooks aged cheddar, hash browns, 7-grain toast

⚑️ Calories570
πŸ₯© Protein27g
🍞 Carbs50g
🧈 Fat28g

POWER ENERGY BOWL

coconut quinoa, greek yogurt, banana, strawberries, kiwi, local honey, granola, chia seeds

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs94g
🧈 Fat13g

Grilled Chicken Salad

iceberg, goat cheese, tomatoes, avocado, grilled chicken, egg, bacon, champagne vinaigrette

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

GRILLED Blackened Mahi MAHI SANDWICH*

tomato, arugula, remoulade, brioche bun

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

BAKERY BASKET

assorted mini pastries

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat25g

GRAVLAX

dill-cured salmon, capers, red onion, tomato, cream cheese, toasted bagel

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat25g

G21 Grill BURGER*

two 4oz patties, black garlic aioli, hook's cheddar, b&b pickles, roanoke fries

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Wedge Salad

iceberg, maytag blue, maple glazed bacon, cherry tomatoes, blue cheese dressing

⚑️ Calories540
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat45g

Grilled Chicken Salad

iceberg, goat cheese, tomatoes, avocado, grilled chicken, egg, bacon, champagne vinaigrette

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat36g

Grilled Chicken Salad

iceberg, goat cheese, tomatoes, avocado, grilled chicken, egg, bacon, champagne vinaigrette

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat30g

ROANOKE FRIES

garlic aioli, parmesan

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat25g

POWER ENERGY BOWL

coconut quinoa, greek yogurt, banana, strawberries, kiwi, local honey, granola, chia seeds

⚑️ Calories500
πŸ₯© Protein13g
🍞 Carbs80g
🧈 Fat10g

LOBSTER BISQUE

lobster, old bay crouton, chives

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

AUTOGRAPH OMELET*

ham and gruyere, hash browns, toast

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Ricotta Ravioli

tomato basil sauce, gremolata crumble

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat20g

Dover Sole

Potato Puree, Asparagus, Almondine sauce

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat18g

LOBSTER ROLL

lobster, spicy aioli, shredded lettuce, chives, New England style bun

⚑️ Calories470
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat25g

BLUEBERRY MUFFIN

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat20g

FRENCH TOAST

texas toast, fresh strawberries, yogurt mousse, pistachio, strawberry sauce

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat18g

FRENCH TOAST

texas toast, fresh strawberries, yogurt mousse, pistachio, strawberry sauce

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat18g

LOBSTER & SHRIMP SALAD

lobster, shrimp, crab, chopped romaine, avocado, heirloom cherry tomatoes, cucumbers, red onions, black olives, peperoncini, hard boiled egg, champagne vinaigrette

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat25g

FLATBREADS (TO SHARE)

Italian sausage - fresh mozzarella, hot honey mushroom - caramelized onion, goat cheese, arugula, truffle oil

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

WHITE CHOCOLATE BLUEBERRY CHEESECAKE

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat27g

Roasted Chicken

potato gnocchi, snap pea, cippolini onion, chicken jus

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat16g

salmon

pan-seared salmon, roasted carrot puree, tricolor quinoa, purple & green cauliflower cous cous, orange gastric pudding

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

CHEF’S SELECTION OF ASSORTED MINI DESSERTS

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat22g

CHEF’S CHEESE PLATE

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat35g

LOBSTER & SHRIMP SALAD

lobster, crab, shrimp, chopped romaine, avocado, heirloom cherry tomatoes, cucumbers, red onion, black olives, pepperoncini, hard boiled egg, champagne Vinaigrette

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

FRENCH TOAST

texas toast, fresh strawberries, yogurt mousse, pistachio, strawberry sauce

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

LOBSTER ROLL

lobster, Tarragon Aioli, shredded lettuce, chive, new england style bun, roanoke fries

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Wedge Salad

iceberg, maytag blue, maple glazed bacon, cherry tomatoes, blue cheese dressing

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat35g

Roasted Chicken

potato gnocchi, snap pea, cippolini onion, chicken jus

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

GRILLED LAMB CHOPS*

asparagus, oreganata

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat30g

DESSERT

Select one CHOCOLATE CAVA CAKE WHITE CHOCOLATE TIRAMISU Espresso, Cocoa, Marsala SEASONAL PANA COTTA CRÈME BRΓ›LΓ‰E Fresh Raspberries

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat20g

AVOCADO TOAST*

toasted ciabatta bread, avocado, ricotta, cherry tomatoes, arugula, choice of egg

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat25g

Grilled Chicken Salad

iceberg, goat cheese, tomatoes, avocado, grilled chicken, egg, bacon, champagne vinaigrette

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Brussels SALAD

pickled raisins, bacon, almond, parmesan cheese, champagne

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat31g

HAM & AGED CHEDDAR CROISSANT*

scrambled eggs, tomato jam, hash browns

⚑️ Calories430
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat25g

Sizzling Shrimp De Jonghe

garlic, blistered tomatoes, herb breadcrumbs, lemon

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Sizzling Shrimp De Jonghe

garlic, blistered tomatoes, herb breadcrumbs, lemon

⚑️ Calories425
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

AVOCADO TOAST*

toasted ciabatta bread, avocado, ricotta, cherry tomatoes, arugula, choice of egg

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat20g

Brussels SALAD

pickled raisins, bacon, almond, parmesan cheese, champagne

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat30g

Orecchiette Pasta

pork sausage, peas, asparagus, parmigians de reggiano

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

POWER ENERGY BOWL

quinoa, greek yogurt, citrus, banana, honey, granola, berries, chia seed

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

AVOCADO TOAST*

toasted ciabatta bread, avocado, ricotta, cherry tomatoes, arugula, choice of eggs

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat24g

WEDGE

Iceberg, maytag blue, maple glazed bacon, cherry tomatoes, blue cheese dressing

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat35g

LOBSTER ROLL

lobster, Tarragon Aioli, shredded lettuce, chive, new england style bun, roanoke fries

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

GRILLED LAMB CHOPS*

asparagus, oreganata

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat30g

MAC & CHEESE

three cheese sauce, parmesan breadcrumbs

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

BURRATA

Heirloom Tomatoes, Roasted Peaches, Balsamic Glaze

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat28g

POKE BOWL

Cauliflower Rice, Cucumber, Nori, Sesame, Togarashi Mayo, Scallions

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat30g

LOBSTER BISQUE

Old Bay Crouton, chives

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

WHITE CHOCOLATE TIRAMISU

Espresso, Cocoa, Marsala

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat23g

Wedge Salad

iceberg, maytag blue, maple glazed bacon, cherry tomatoes, blue cheese dressing

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat35g

FARMER'S MARKET OMELET*

peppers, mushroom and asparagus, hooks aged cheddar, hash browns, 7-grain toast

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Dover Sole

Potato Puree, Asparagus, Almondine sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

BLUEBERRY MUFFIN

⚑️ Calories385
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat14g

PRETZELS

⚑️ Calories380
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat2g

CAESAR SALAD

romaine, parmesan ciabatta crouton, egg, reggiano, recommended with white anchovies

⚑️ Calories370
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat28g

GRANOLA PARFAIT

house-made granola, chia yogurt

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs45g
🧈 Fat15g

LOBSTER BISQUE

Old Bay crouton, lobster, chives

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

GRAVLAX

dill-cured salmon, capers, red onion, tomato, cream cheese, toasted bagel

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Burrata

4oz burrata, english peas, sweet snap peas, preserved lemons, calabrian peppers, salsa verde, mache, crostini

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

CAESAR

romaine, parmesan ciabatta crouton, egg, reggiano, white anchovies recommended

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat18g

LOBSTER BISQUE

lobster, old bay crouton, chives

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

CAESAR

romaine, parmesan ciabatta crouton, egg, reggiano, white anchovies recommended

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat21g

FAROE ISLAND SALMON

Pea Puree, Apple & Radish Slaw, Lemon Oil

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

LOBSTER BISQUE

Old Bay croutons, chives

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs23g
🧈 Fat22g

CAULIFLOWER ROMESCO

Steak Cut Cauliflower, Carrot Romesco, Apple, Radish Slaw

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat18g

CHOCOLATE CAVA CAKE

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat15g

CAESAR SALAD

Romaine, Parmesan Ciabatta Crouton, Egg, Reggiano

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

7-GRAIN OATMEAL

brown sugar, dried cherries, toasted pecans

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat12g

GRANOLA PARFAIT

house-made granola, chia yogurt

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

LOBSTER BISQUE

lobster, old bay crouton, chives

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

salmon

pan-seared salmon, roasted carrot puree, tricolor quinoa, purple & green cauliflower cous cous, orange gastric pudding

⚑️ Calories350
πŸ₯© Protein33g
🍞 Carbs28g
🧈 Fat12g

CROISSANT

regular or chocolate

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat20g

BENEDICT 21*

poached egg, hollandaise, choice of smoked ham or house-cured gravlax, hash browns

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat21g

Burrata

4oz burrata, english peas, sweet snap peas, preserved lemons, calabrian pepers, salsa verde, mache, crostini

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat25g

LOBSTER BISQUE

lobster, old bay crouton, chives

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat27g

LOBSTER & SHRIMP SALAD

lobster, shrimp, crab, chopped romaine, avocado, heirloom cherry tomatoes, cucumbers, red onions, black olives, peperoncini, hard boiled egg, champagne vinaigrette

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

CAESAR SALAD

romaine, parmesan ciabatta crouton, egg, reggiano, recommended with white anchovies

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat24g

Burrata

4oz burrata, english peas, sweet snap peas, preserved lemons, calabrian pepers, salsa verde, mache, crostini

⚑️ Calories321
πŸ₯© Protein13g
🍞 Carbs21g
🧈 Fat23g

LOBSTER BISQUE

lobster, old bay crouton, chives

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat21g

CAESAR SALAD

romaine, parmesan ciabatta crouton, egg, reggiano, recommended with white anchovies

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat26g

MARKET SALAD

romaine, arugula, cucumber, red onion, tomato, hearts of palm, radish, green goddess

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs24g
🧈 Fat21g

CHEF’S CINNAMON ROLL

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat12g

CAESAR

romaine, parmesan ciabatta crouton, egg, reggiano, white anchovies recommended

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

CRÈME BRΓ›LΓ‰E

Fresh Raspberries

⚑️ Calories310
πŸ₯© Protein6g
🍞 Carbs33g
🧈 Fat18g

BAKERY BASKET

assorted mini pastries

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

AUTOGRAPH OMELET*

ham and gruyere, hash browns, sourdough toast

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

G21 MARKET SALAD

Romaine, Arugula, Cucumber, Red Onion, Tomato, Hearts of Palm, Radish, Green Goddess

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat20g

BREAD PUDDING, CARAMEL SAUCE

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

HOUSE-MADE CHIPS

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat18g

DESSERT

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat10g

CAESAR

romaine, parmesan ciabatta crouton, egg, reggiano, white anchovies recommended

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Burrata

4oz burrata, english peas, sweet snap peas, preserved lemons, calabrian peppers, salsa verde, mache, crostini

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat21g

HUMMUS

grilled pita, veggie cruditΓ©s

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Burrata

4oz burrata, english peas, sweet snap peas, preserved lemons, calabrian pepers, salsa verde, mache, crostini

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat22g

BREAKFAST SAUSAGE

pork or plant-based

⚑️ Calories280
πŸ₯© Protein11g
🍞 Carbs2g
🧈 Fat25g

LASALLE BREAKFAST*

two eggs, any style, smoked bacon or house-cured gravlax hash browns, 7-grain toast

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat20g

CROISSANT

regular or chocolate

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

GRAVLAX

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

GRILLED OCTOPUS

soy glaze , furikake, pea wasabi puree

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat5g

CRAB CAKE

mache, pickled shallots, pickled carrots remoulade

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

LOBSTER BISQUE

Old Bay Crouton, chives

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

SEASONAL PANA COTTA

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat10g

LOBSTER BISQUE

Old Bay crouton, lobster, chives

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat12g

LOBSTER & SHRIMP SALAD

lobster, shrimp, crab, chopped romaine, avocado, heirloom cherry tomatoes, cucumbers, red onion, black olives, pepperoncini, hard boiled egg, champagne vinaigrette

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat15g

WEDGE

Iceberg, maytag blue, maple glazed bacon, cherry tomatoes, blue cheese dressing

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat20g

GRILLED OCTOPUS

soy glaze , furikake, pea wasabi puree

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

AHI TUNA TARTARE*

avocado, sesame seed, togarashi

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

GRILLED OCTOPUS

soy glaze , furikake, pea wasabi puree

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

SOUP OF THE DAY

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat11g

AHI TUNA TARTARE*

avocado, sesame seed, togarashi

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat10g

CRAB CAKE

mache, pickled shallots, pickled carrots remoulade

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat12g

AHI TUNA TARTARE*

avocado, sesame seed, togarashi

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

7-GRAIN OATMEAL

brown sugar, dried cherries, toasted pecans

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs31g
🧈 Fat5g

LASALLE BREAKFAST*

two eggs, any style, smoked bacon or house-cured gravlax, hash browns, 7-grain toast

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat15g

Shrimp Cocktail

U10 shrimp, cocktail sauce

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat2g

BREAKFAST SAUSAGE

pork or chicken

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat18g

AHI TUNA TARTARE*

avocado, sesame seed, togarashi

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

G21 WEDGE

iceberg lettuce, Maytag Bleu, maple glazed bacon, cherry tomatoes

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

CHEF’S SELECTION OF GELATO

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

BREAKFAST SAUSAGE

pork or chicken

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat18g

CRAB CAKE

mache, pickled shallots, pickled carrots remoulade

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

BREAKFAST SAUSAGE

pork or plant-based

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat18g

hash Browns

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat14g

Hash Browns

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat10g

CRAB CAKE

mache, pickled shallots, pickled carrots remoulade

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

Roasted BRUSSELs SPROUTS

grapes, balsamic

⚑️ Calories186
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat6g

Roasted Mushrooms

thyme, garlic

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat10g

AHI TUNA TARTARE*

avocado, sesame seed, togarashi

⚑️ Calories180
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat5g

SOUP OF THE DAY

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat8g

Hash Browns

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat10g

Hash Browns

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Fresh Berries

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs37g
🧈 Fat1g

hash Browns

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat8g

Toast

wheat, white, rye, 7-grain, sourdough, gluten-free

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat2g

TOAST

wheat, white, rye, 7-grain, sourdough, gluten-free

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat2g

SOUP OF THE DAY

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Roasted BRUSSELs SPROUTS

grapes, balsamic glaze

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

CAULIFLOWER SOUP

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat8g

CAULIFLOWER SOUP

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

ENGLISH MUFFIN

preserves

⚑️ Calories139
πŸ₯© Protein4g
🍞 Carbs27g
🧈 Fat1g

ENGLISH MUFFIN

preserves

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat1g

ENGLISH MUFFIN

preserves

⚑️ Calories130
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat1g

LASALLE BREAKFAST*

two eggs, any style, smoked bacon or house-cured gravlax, hash browns, 7-grain toast

⚑️ Calories130
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat9g

APPLEWOOD SMOKED BACON

⚑️ Calories120
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat9g

HUMMUS

grilled pita, veggie cruditΓ©s

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat6g

Shrimp Cocktail

U10 shrimp, cocktail sauce

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat2g

ENGLISH MUFFIN

preserves

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat2g

POTATO PURÉE

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs17g
🧈 Fat3g

GRAVLAX

⚑️ Calories100
πŸ₯© Protein16g
🍞 Carbs0g
🧈 Fat4g

FRESH BERRIES

⚑️ Calories95
πŸ₯© Protein1g
🍞 Carbs23g
🧈 Fat0g

Seasonal Vegetables

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat1g

Toast

wheat, white, rye, 7-grain, sourdough, gluten-free

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

TOAST

wheat, white, rye, 7-grain, sourdough, gluten-free

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat1g

Seasonal Vegetables

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat0g

ROASTED MUSHROOMS

thyme, garlic

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

FRESH OYSTERS*

half-dozen on half-shell

⚑️ Calories50
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat1g

FRESH BERRIES

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

Fresh Berries

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

FRESH OYSTERS*

half-dozen on half-shell

⚑️ Calories50
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat2g

FRESH OYSTERS*

half-dozen on half-shell

⚑️ Calories43
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat1g

APPLEWOOD SMOKED BACON

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

APPLEWOOD SMOKED BACON

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

APPLEWOOD SMOKED BACON

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Broccolini

⚑️ Calories40
πŸ₯© Protein4g
🍞 Carbs7g
🧈 Fat1g

STEAK FRITES

hanger steak, G21 steak sauce, parmesan truffle fries

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

HAM & AGED CHEDDAR CRIOSSANT*

scrambled eggs, tomato jam, hash browns

⚑️ Calories0
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat10g

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About Grill on 21 Nutrition Information

Discover the nutritional content of menu items at Grill on 21 in The LaSalle Chicago Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Grill on 21 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grill-on-21-chicago-il. Accessed December 26, 2025.
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