📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Grill Kabob

Nutrition Facts & Calorie Information

1409 Research Blvd B3, Rockville, MD 20850

69items analyzed
"This menu skews toward calorie-dense, carb-heavy platters (many 800–1,200+ kcal options), so overall it’s more suited to bulking, though there are lighter salads and wraps for balanced or cutting needs. For cutting: choose the Chicken Kabob Salad (400 kcal, 25 g protein) and ask for dressing on the side and skip fries. For bulking: the Gyro Platter (1,550 kcal, 65 g protein) provides lots of calories and protein — add a side like chickpeas or potatoes if you want extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

#9 Gyro Platter

Gyro Platter-- Rice, Salad and Chickpeas

⚡️ Calories1550
🥩 Protein65g
🍞 Carbs170g
🧈 Fat62g

#1 Kobeeda Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat45g

#2 Chicken Kabob Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

#5 Kobeeda & Chicken Combo Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs150g
🧈 Fat50g

Double Kobeeda Combo Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

Double Lamb Combo Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat50g

Double Beef Combo Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs120g
🧈 Fat25g

12 Oz White Sauce

⚡️ Calories890
🥩 Protein15g
🍞 Carbs40g
🧈 Fat80g

#4 Lamb Kabob Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs110g
🧈 Fat25g

#6 Beef & Chicken Combo Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories850
🥩 Protein37g
🍞 Carbs96g
🧈 Fat32g

#7 Lamb & Chicken Combo Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs110g
🧈 Fat25g

#7 Lamb & Chicken Combo Salad

Comes with salad, chickpeas, and tandoori bread. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢ per sauce.

⚡️ Calories850
🥩 Protein55g
🍞 Carbs75g
🧈 Fat40g

#3 Beef Kabob Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat25g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Double Kobeeda Combo Salad

Comes with salad, chickpeas, and tandoori bread. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢ per sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

#5 Kobeeda (Ground Beef) & Chicken Combo Salad

Comes with salad, chickpeas, and tandoori bread. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢ per sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

Double Chicken Combo Salad

Comes with salad, chickpeas, and tandoori bread. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢ per sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat35g

Lamb Kabob Wrap

Wrapped in fresh tandoori bread and salad. Comes with chickpeas. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Salmon Wrap

Wrapped in fresh tandoori bread and salad. Comes with chickpeas. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

#6 Beef & Chicken Salad

Comes with salad, chickpeas, and tandoori bread. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢ per sauce.

⚡️ Calories720
🥩 Protein38g
🍞 Carbs65g
🧈 Fat33g

Beef Kabob Wrap

Wrapped in fresh tandoori bread and salad. Comes with chickpeas. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Chicken Kabob Wrap

Wrapped in fresh tandoori bread and salad. Comes with chickpeas. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat20g

Salmon Kabob Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat25g

Double Lamb Combo Salad

Comes with salad, chickpeas, and tandoori bread. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢ per sauce.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

#4 Lamb Kabob Salad

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

#27 Gyro Salad

Gyro Salad

⚡️ Calories650
🥩 Protein35g
🍞 Carbs25g
🧈 Fat45g

Gyro Wrap

Wrapped in fresh tandoori bread and salad. Comes with chickpeas. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat20g

#12 Kobeeda Kabob Wrap

Wrapped in fresh tandoori bread and salad. Comes with chickpeas. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g

Double Chicken Combo Platter

Platter comes with basmati rice, salad, tandoori bread, chickpeas. One white and one hot sauce. Additional sauce is 50¢.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs85g
🧈 Fat20g

Falafel Platter

⚡️ Calories600
🥩 Protein17g
🍞 Carbs50g
🧈 Fat36g

#8 Curry Platter

Vegetarian Platter With Potatoes, Spinach, Chickpeas, Rice, Salad, and Bread

⚡️ Calories550
🥩 Protein20g
🍞 Carbs90g
🧈 Fat12g

Falafel

⚡️ Calories550
🥩 Protein14g
🍞 Carbs45g
🧈 Fat32g

#1 Kobeeda Kabob Salad

⚡️ Calories520
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Salmon Salad

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Falafel Wrap

Wrapped in fresh tandoori bread and salad. Comes with chickpeas. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢

⚡️ Calories500
🥩 Protein14g
🍞 Carbs75g
🧈 Fat18g

Daisy's Chocolate Chip Supreme Cookie

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

#2 Chicken Kabob Salad

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

#3 Beef Kabob Salad

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Kobeeda Beef Meat

⚡️ Calories360
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

Chicken Curry

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Gyro Meat

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g

Gyro Only Meat

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

Chicken Meat

⚡️ Calories335
🥩 Protein31g
🍞 Carbs0g
🧈 Fat23g

Falafel

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Lamb Meat

⚡️ Calories294
🥩 Protein25g
🍞 Carbs0g
🧈 Fat21g

1 Baklava

⚡️ Calories290
🥩 Protein4g
🍞 Carbs32g
🧈 Fat18g

Falafel Salad

⚡️ Calories280
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Kids Meal

7 Piece Chicken nuggets, Small Fries And Juice

⚡️ Calories280
🥩 Protein15g
🍞 Carbs18g
🧈 Fat18g

Bread

⚡️ Calories265
🥩 Protein9g
🍞 Carbs49g
🧈 Fat3g

Veggie Samosa

⚡️ Calories262
🥩 Protein5g
🍞 Carbs34g
🧈 Fat12g

Beef Meat

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Kobeeda (Ground Beef)

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

Salmon Only Meat

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Small Potatoes

⚡️ Calories200
🥩 Protein3g
🍞 Carbs37g
🧈 Fat7g

Salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Basmati Rice

Comes with both brown basmati rice and white basmati rice.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs42g
🧈 Fat0g

Hummus

Comes with tandoori bread. Sauce not included.

⚡️ Calories166
🥩 Protein7g
🍞 Carbs14g
🧈 Fat8g

Small Chick Peas

⚡️ Calories164
🥩 Protein9g
🍞 Carbs27g
🧈 Fat3g

Double Beef Combo Salad

Comes with salad, chickpeas, and tandoori bread. Salad comes with lettuce, tomatoes, cucumbers, red cabbage, and carrots. All salads come with one white and one hot sauce. Additional sauce is 50¢ per sauce.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat2g

Cookie

Our selection varies.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Potatoes

⚡️ Calories130
🥩 Protein3g
🍞 Carbs30g
🧈 Fat0g

Small Chick Pea Side

⚡️ Calories120
🥩 Protein5g
🍞 Carbs18g
🧈 Fat2g

Chickpeas

⚡️ Calories114
🥩 Protein6g
🍞 Carbs19g
🧈 Fat2g

White Sauce

⚡️ Calories100
🥩 Protein1g
🍞 Carbs8g
🧈 Fat7g

Small Spinach

⚡️ Calories40
🥩 Protein5g
🍞 Carbs4g
🧈 Fat1g

Spinach

⚡️ Calories23
🥩 Protein3g
🍞 Carbs4g
🧈 Fat0g

Hot Sauce

⚡️ Calories20
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Small Cucumbers

⚡️ Calories8
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

12 Oz Hot Sauce

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Grill Kabob Nutrition Information

Discover the nutritional content of menu items at Grill Kabob in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Grill Kabob Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grill-kabob-rockville-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy