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Grill 28
Nutrition Facts & Calorie Information
200 Grafton Rd, Portsmouth, NH 03801
- PawGrill 28 Nachos
Loaded with crispy tortilla chips, onions, tomatoes, cheddar cheese and scallions; served with pico de gallo and sour cream ADDITIONS: GUACAMOLE +1.50 • GRILLED CHICKEN* +4.00 • GROUND BEEF* +4.50 OR TRY THEM IRISH STYLE!
GRILL 28 Signature Steak Tips
Our famous steak tips smothered with sautéed peppers, mushrooms, and onions. Served with mashed potatoes and wilted spinach
ROAST BEEF SANDWICH
Warm sliced roast beef, cheddar cheese, horseradish aioli, and crispy onion strings on a griddled onion roll
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PILGRIM PANINI
roasted turkey, stuffing, cheddar cheese, and cranberry mayo pressed on sliced sourdough; served with a side of turkey gravy
REUBEN
Sliced corned beef, sauerkraut, Swiss cheese, and thousand island dressing on grilled marble rye
Antipasto Chicken Egg Rolls
Two egg rolls stuffed with a blend of Italian meats and cheeses. Served with a side of Italian aioli
CLUBHOUSE CHICKEN SANDWICH
Fried chicken breast, bacon, lettuce, tomato, and mayo on griddled brioche roll
Jumbo Chicken Wings or Tenders*
Served tossed or with a side of your favorite sauce | Choose a Sauce: BBQ, Buffalo, Teriyaki, or Moroccan | Choose a Dressing: Ranch, Chipotle Ranch, Bleu Cheese, or Honey Mustard
ITALIAN PANINI
Capicola, genoa salami, smoked ham, provolone cheese, lettuce, tomatoes, onions, and an Italian aioli spread on griddled ciabatta
SHAREABLE FRIES
Side item
SHAREABLE ONION RINGS
Side item
Feta Dip
Imported feta, cream cheese, oregano, and lemon; served with warm naan bread, olive tapenade, diced tomatoes, and cucumber slices
G28 Fried Haddock
Line caught white fish prepared blackened, broiled or fried; served on a grilled brioche roll with a side of tartar sauce
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Download MacrosMap →Veggie Quesadilla
Griddled flour tortilla, southwest seasoning, cheddar and mozzarella cheese blend, peppers, onions, and tomatoes; served with a side of sour cream and salsa ADDITIONS: GRILLED CHICKEN +4.00
CHICKEN GYRO
Grilled chicken, lettuce, tomatoes, red onions, pepperoncini, imported feta, and tzatziki sauce in warm naan bread
MOROCCAN SALMON
Pan seared and glazed with house- made Moroccan sauce; served over wild rice and roasted brussels sprouts
Chicken Salad BLT Wrap
Our signature chicken salad, applewood smoked bacon, lettuce, and tomato in a grilled wrap
Chili
* with Chips
Pastrami
Lean red pastrami, Swiss cheese, and dijon mustard on griddled marble rye bread
Fettuccine Sautée
Fresh seasonal vegetable medley and fettuccine tossed in white wine butter sauce
HOUSE-MADE BLACK BEAN BURGER
Topped with pepper jack and guacamole
HALF POUND BURGER
8 oz. Angus beef, lettuce, tomato, and onion
Summer Salad
Mixed greens layered with goat cheese, chilled roasted vegetables, craisins, and sliced almonds; served with green goddess dressing
Bavarian Pretzel
A soft, golden-brown Bavarian-style pretzel, baked fresh; served with a side of creamy beer cheese and tangy mustard for dipping
SHAREABLE SWEET POTATO FRIES
Side item
Greek Salad
Chopped romaine, imported feta, Kalamata olives, cucumbers, tomatoes, red onions, and pepperoncini; served with John's signature Greek dressing
Hot Dog Your Way!
Classic beef and pork frankfurter prepared one of three ways: Chili & Cheese; Peppers, Onions, & Bacon; Big Mac Style
Caesar Salad
Chopped romaine, parmesan and asiago cheese blend, and garlic croutons; served with Caesar dressing
HADDOCK (BROILED OR FRIED)
+$10
SALMON (PAN-SEARED)
+$15
Fried Pork Dumplings
bite-sized pork dumplings, fried crisp on the outside and juicy inside; served with ginger scallion ponzu sauce
STEAK TIPS
Salad supplement: +$12
CHICKEN SALAD
Salad supplement: +$6.50
Clam Chowder
* with bacon
CHICKEN (GRILLED | FRIED | BLACKENED)
+$8.50
Garden Salad
Mixed greens, shredded carrots, cucumbers, grape tomatoes, red onions, and garlic croutons; served with your choice of dressing
WILD RICE
Side item
Shrimp Cocktail
Served with cocktail sauce and a lemon. Minimum of two
WILTED SPINACH
Side item
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About Grill 28 Nutrition Information
Discover the nutritional content of menu items at Grill 28 in Portsmouth, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Grill 28 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grill-28-portsmouth-nh. Accessed December 31, 2025.