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Grieco's Carefree Inn Restaurant

Nutrition Facts & Calorie Information

903 PA-910, Indianola, PA 15051

88items analyzed
"This menu leans toward higher‑calorie, indulgent dishes (great for bulking) but does include some lighter options if you want to eat leaner. For cutting, pick the Blackened Shrimp (270 kcal, 36 g protein) and pair it with Asparagus or the Mixed Green Salad to keep calories and carbs low. For bulking, go with the Chicken Parmigiana w/ Pasta (1,250 kcal, 70 g protein, 110 g carbs) for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parmigiana w/ Pasta

$17.00

⚑️ Calories1250
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat55g

Veal Parmigiana

$21.00 w/ Pasta

⚑️ Calories1250
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat60g

Half Rack of BBQ Ribs & 6oz Sirloin

$25.00

⚑️ Calories1225
πŸ₯© Protein106g
🍞 Carbs30g
🧈 Fat86g
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Veal Parmigiana w/ Pasta

$20.00

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat60g

BBQ Baby Back Ribs

1/2 Rack $15.00; Whole Rack $25.00

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs40g
🧈 Fat80g

Chicken Parmigiana

$18.00 w/ Pasta

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs100g
🧈 Fat50g

Certified Black Angus Prime Rib

King (18oz) $28.00; Queen (15oz) $25.00; Regular (12oz) $22.00

⚑️ Calories1080
πŸ₯© Protein84g
🍞 Carbs0g
🧈 Fat72g

Surf & Turf

$58.00

⚑️ Calories1050
πŸ₯© Protein90g
🍞 Carbs45g
🧈 Fat65g

Steak Hoagie

Grilled Angus Ribeye, provolone cheese, sautΓ©ed mushrooms, peppers, onions, lettuce, tomato

⚑️ Calories980
πŸ₯© Protein60g
🍞 Carbs48g
🧈 Fat62g

Eggplant Parmigiana w/ Pasta

$14.00

⚑️ Calories980
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat48g

Lasagna

$14.00 Ricotta, Provolone, Mozzarella, Romano cheeses, sausage, ground beef, spinach, mushrooms

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs68g
🧈 Fat60g

Land & Sea

$28.00

⚑️ Calories950
πŸ₯© Protein75g
🍞 Carbs50g
🧈 Fat60g

Loaded Potato Skins

⚑️ Calories900
πŸ₯© Protein31g
🍞 Carbs53g
🧈 Fat62g
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Half-Pound Black Angus Burger

8oz Angus Patty, cheese, lettuce, tomato, pickle or build your own burger, some toppings additional charge

⚑️ Calories900
πŸ₯© Protein63g
🍞 Carbs34g
🧈 Fat57g

Spaghetti and Meatballs

$12.00

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat35g

12oz Certified Black Angus New York Strip Steak

$24.00

⚑️ Calories900
πŸ₯© Protein86g
🍞 Carbs0g
🧈 Fat64g

Prime Rib French Dip

Tender thin slices Prime Rib, provolone cheese, served on a toasted roll with Au Jus

⚑️ Calories880
πŸ₯© Protein55g
🍞 Carbs44g
🧈 Fat52g

New York Strip (12oz)

$25.00

⚑️ Calories852
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat52g

Steak Salad

Grilled Top Sirloin over a salad of mixed greens, topped with shredded cheddar cheese and French fries

⚑️ Calories850
πŸ₯© Protein58g
🍞 Carbs45g
🧈 Fat48g

Chicken Parmigiana Sandwich

Breaded chicken breast fried and topped with marinara and provolone cheese on a garlic toasted bun

⚑️ Calories850
πŸ₯© Protein46g
🍞 Carbs60g
🧈 Fat46g

Certified Angus Prime Rib

King Cut $28.00; Queen Cut $25.00; Regular Cut $22.00

⚑️ Calories823
πŸ₯© Protein74g
🍞 Carbs0g
🧈 Fat65g

Pasta Aioli

$12.00

⚑️ Calories820
πŸ₯© Protein20g
🍞 Carbs86g
🧈 Fat38g

Half Rack of BBQ Ribs & Shrimp

$22.00

⚑️ Calories820
πŸ₯© Protein69g
🍞 Carbs20g
🧈 Fat57g

Loaded Potato Skins

$6.00 w/ sour cream-chive dip

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat50g

Maryland Crab Cakes

Lump crab meat cakes (2) pan-fried in butter and served with lemon beurre blanc

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs24g
🧈 Fat64g

Lasagna

Pasta layered with 4 Italian cheeses, Italian sausage ground beef, spinach, and mushrooms

⚑️ Calories790
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat48g

Filet Oscar

Our 8oz Filet Mignon topped with asparagus, BΓ©arnaise sauce, and Lump crabmeat. (Salmon or Veal Oscar also available)

⚑️ Calories780
πŸ₯© Protein67g
🍞 Carbs3g
🧈 Fat60g

Prime Rib

$23.00 – $29.00

⚑️ Calories750
πŸ₯© Protein63g
🍞 Carbs0g
🧈 Fat55g

Stuffed Chicken Breast

$16.00 w/ whipped potatoes

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs45g
🧈 Fat34g

Salmon Oscar

Broiled Salmon filet topped with asparagus, bΓ©arnaise sauce, and Lump crabmeat.

⚑️ Calories680
πŸ₯© Protein53g
🍞 Carbs4g
🧈 Fat50g

Wings Dings

6 for $5.00; 12 for $9.00

⚑️ Calories660
πŸ₯© Protein42g
🍞 Carbs12g
🧈 Fat44g

Broiled Seafood Platter

Scrod, Sea Scallops, Jumbo Stuffed Shrimp, broiled in sherry, lemon, butter, breadcrumbs

⚑️ Calories645
πŸ₯© Protein79g
🍞 Carbs27g
🧈 Fat22g

Fish Sandwich

Deep-Fried battered dipped Icelandic cod-served on a Kaiser Roll

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs62g
🧈 Fat28g

Stuffed Shrimp

$20.00

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs18g
🧈 Fat37g

Deep Fried Shrimp

$19.00

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat36g

Chicken Breaded, Grilled or Blackened

On a Kaiser Roll with lettuce and tomato

⚑️ Calories580
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat22g

Veal Romano Carefree

⚑️ Calories560
πŸ₯© Protein46g
🍞 Carbs30g
🧈 Fat28g

Veal Scallopini

Tender veal medallions sautΓ©ed with green onions, red peppers, mushrooms, artichoke hearts, and seasonings. Finished with vermouth and marinara sauce

⚑️ Calories560
πŸ₯© Protein42g
🍞 Carbs24g
🧈 Fat30g

Stuffed Flounder

$19.00

⚑️ Calories560
πŸ₯© Protein46g
🍞 Carbs24g
🧈 Fat32g

Alaskan King Crab Legs & 6oz Sirloin

$43.00

⚑️ Calories555
πŸ₯© Protein85g
🍞 Carbs2g
🧈 Fat23g

Steak & Shrimp

6oz sirloin with choice of deep-fried or blackened shrimp

⚑️ Calories544
πŸ₯© Protein64g
🍞 Carbs1g
🧈 Fat30g

Grilled or Blackened Chicken Salad

A salad of mixed greens, chicken breast strips, topped with shredded cheddar cheese and French fries

⚑️ Calories537
πŸ₯© Protein47g
🍞 Carbs33g
🧈 Fat24g

Make any sandwich a Platter w/fries and coleslaw - $3 (no substitutions please)

⚑️ Calories530
πŸ₯© Protein5g
🍞 Carbs62g
🧈 Fat26g

Cheese Ravioli

$12.00

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs64g
🧈 Fat18g

Filet Mignon (8oz)

$27.00

⚑️ Calories520
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat36g

Black & Blue Shrimp

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs10g
🧈 Fat32g

Shrimp & Scallops Barsac

Broiled in garlic butter, sherry, lemon, breadcrumbs, Romano cheese

⚑️ Calories480
πŸ₯© Protein39g
🍞 Carbs16g
🧈 Fat28g

8oz Center Cut Filet Mignon

$26.00

⚑️ Calories480
πŸ₯© Protein69g
🍞 Carbs0g
🧈 Fat21g

Chicken Picatta

SautΓ©ed with capers, mushrooms, roasted peppers, basil, garlic, wine, lemon

⚑️ Calories460
πŸ₯© Protein44g
🍞 Carbs10g
🧈 Fat22g

French Onion w/ Provolone

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Caesars Salad

$5.50; Add to Caesars - Chicken $4.00; Add to Caesars - Steak $8.00

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat34g

Onion Rings

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat24g

Stuffed Flounder

Flounder Filet stuffed with our own crabmeat recipe baked to perfection

⚑️ Calories432
πŸ₯© Protein48g
🍞 Carbs15g
🧈 Fat20g

6oz Choice Top Sirloin

$15.00

⚑️ Calories430
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat33g

Caesars Salad

$5.50; Sub w Entree$1.50

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat30g

Chicken Romano Carefree

⚑️ Calories380
πŸ₯© Protein38g
🍞 Carbs14g
🧈 Fat18g

Seasoned French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Veal Marsala

SautΓ©ed with garlic, mushrooms, basil, Marsala wine

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat20g

Broiled Salmon Filet

$19.00

⚑️ Calories360
πŸ₯© Protein37g
🍞 Carbs0g
🧈 Fat22g

Fried Calamari

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat18g

Garden Aioli

$14.00

⚑️ Calories350
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat37g

Salmon Filet

Fresh Salmon filet prepared either broiled or blackened

⚑️ Calories350
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat21g

Boston Scrod

Filet of cod broiled with butter, sherry wine, lemon and fresh breadcrumbs

⚑️ Calories350
πŸ₯© Protein34g
🍞 Carbs23g
🧈 Fat14g

Sea Scallops

Broiled in sherry, butter, lemon, breadcrumbs, Romano cheese

⚑️ Calories345
πŸ₯© Protein33g
🍞 Carbs15g
🧈 Fat16g

Stuffed Hot Banana Peppers

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat22g

Crab Sherry Bisque

Cup $5.00; Bowl $7.50

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat20g

Hot Sausage

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat26g

Stuffed Shrimp

Jumbo shrimp stuffed with our own crabmeat recipe and baked to perfection

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat18g

Crab Cake

$9.00

⚑️ Calories290
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat18g

Deep-Fried Shrimp

Batter dipped shrimp fried to a golden brown

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat16g

Boston Scrod

$16.00

⚑️ Calories280
πŸ₯© Protein35g
🍞 Carbs8g
🧈 Fat12g

Blackened Shrimp

⚑️ Calories270
πŸ₯© Protein36g
🍞 Carbs2g
🧈 Fat14g

Rice Pilaf

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat8g

Crab Bisque

Cup $5.00; Bowl $7.50

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs11g
🧈 Fat18g

Deep-Fried Zucchini

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat14g

Cheese Skewers

⚑️ Calories220
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat18g

South African Rock Lobster Tail

8oz $35.00; 16oz $67.00

⚑️ Calories220
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat3g

Cottage Cheese

⚑️ Calories206
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat9g

Crabmeat Stuffed Mushrooms

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs6g
🧈 Fat13g

Penne Pasta

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat2g

Coleslaw

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs16g
🧈 Fat14g

Alaskan King Crab Legs

$35.00

⚑️ Calories200
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat2g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Soup of Day

Cup $3.50; Bowl $5.00

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat7g

Mixed Green Salad

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat9g

Vegetable of the Day

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

Apple Sauce

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs14g
🧈 Fat0g

Asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

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About Grieco's Carefree Inn Restaurant Nutrition Information

Discover the nutritional content of menu items at Grieco's Carefree Inn Restaurant in Indianola, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Grieco's Carefree Inn Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/griecos-carefree-inn-restaurant-indianola-pa. Accessed December 31, 2025.
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