📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Gridiron Grill & Tap House

Nutrition Facts & Calorie Information

2816 Main St, Springfield, OR 97477

6items analyzed
"Overall this menu is moderate-calorie with a mix of higher-fat and higher-carb choices, so it’s best described as balanced — not tailored specifically for strict cutting or heavy bulking. For cutting: pick the Grilled Chicken Sandwich and ask for the bun to be swapped or removed and skip mayo/cheese to keep calories and fat down while keeping protein. For bulking: choose the Cheeseburger (or Buffalo Wings) and add fries or an extra patty to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Cheeseburger

Juicy beef patty topped with melted cheese, lettuce, tomato, and pickles on a toasted bun.

⚡️ Calories530
🥩 Protein28g
🍞 Carbs40g
🧈 Fat29g

Grilled Chicken Sandwich

Marinated chicken breast grilled to perfection, served with lettuce, tomato, and mayo.

⚡️ Calories470
🥩 Protein31g
🍞 Carbs42g
🧈 Fat19g

Buffalo Wings

Crispy chicken wings tossed in a spicy buffalo sauce, served with blue cheese dressing.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat33g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Fish Tacos

Fried fish served in soft tortillas with cabbage, salsa, and a creamy sauce.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs50g
🧈 Fat20g

Pasta Primavera

Penne pasta tossed with fresh vegetables in a light garlic sauce.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs75g
🧈 Fat10g

Caesar Salad

Crisp romaine lettuce, croutons, and parmesan cheese tossed in Caesar dressing.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs14g
🧈 Fat28g

People also viewed

About Gridiron Grill & Tap House Nutrition Information

Discover the nutritional content of menu items at Gridiron Grill & Tap House in Springfield, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Gridiron Grill & Tap House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gridiron-grill-tap-house-springfield-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy