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Greyhound Grill at The Bus Stop

Nutrition Facts & Calorie Information

107 7th Ave SE, Olympia, WA 98501

31items analyzed
"Overall this menu leans toward bulking — lots of calorie-dense, fried and high-fat options alongside several hearty burgers and shareable plates. For cutting, pick the Wild Pacific Burger (500 kcal, 35 g protein, 20 g fat) or the Love Me Tender (450 kcal, 30 g protein) and skip fries or choose a Side Salad/Tomato Soup to keep calories down. For bulking, go for the Memphis Pig (1,000 kcal, 40 g protein, 100 g carbs) for easy calories and carbs to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Memphis Pig

House pulled pork, seasoned rice, greens, cabbage, carrot, black beans, corn, pico. Side of BBQ and ranch.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs100g
🧈 Fat50g

Honey Buffalo Wings

Fried chicken wings tossed in honey buffalo and served with carrots, celery and blue cheese dressing.

⚡️ Calories950
🥩 Protein55g
🍞 Carbs50g
🧈 Fat60g

Cheeseburger

1/3 lb all beef patty, cheddar, lettuce, tomato, pickle, onion, fry sauce. Skinny fries, side fry sauce.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs60g
🧈 Fat50g
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BLTA

Thick cut bacon, avocado mash, tomato, lettuce, aioli, Dijon, on grilled sourdough. Potato chips, aioli.

⚡️ Calories850
🥩 Protein18g
🍞 Carbs50g
🧈 Fat60g

Rodeo Burger

1/3 lb all beef patty piled with pulled pork, cheddar, onion ring, BBQ sauce, lettuce, tomato, pickle. Skinny fries, side fry sauce.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs75g
🧈 Fat50g

Lone Star Quesadilla

Cheese trio, pico, black bean, corn, mushrooms, salsa verde, citrus creme, tortilla chips.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat40g

Fried Chicken Burger

Fried chicken, lettuce, tomato, pickled red onion, aioli, pub bun. Skinny fries, side fry sauce.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Hawaiian Burger

1/3 lb all beef patty, grilled pineapple, provolone, balsamic reduction, lettuce, pickled red onion, aioli, pub bun. Skinny fries, side fry sauce.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g

Spicy Chicken Taco

Breaded fried chicken, American slaw, pico, cilantro, hot sauce, flour tortilla. Tortilla chips, salsa verde.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs65g
🧈 Fat40g

When in Rome

Burrata, charred roma tomatoes, greens, pesto, basil, pine nuts, toasted sourdough points. Side balsamic vinaigrette.

⚡️ Calories620
🥩 Protein20g
🍞 Carbs55g
🧈 Fat40g

NW Swimmer

Grilled 6 oz pacific wild Sockeye filet, grilled cabbage, peppers & onions, seasoned rice, greens, kalamatas, feta, tzatziki, pickled red onion.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Asian Crunch

Grilled chicken with sesame ginger glaze, seasoned rice, cabbage, greens, mandarin oranges, bell pepper, almonds, crunchy noodles. Sesame ginger dressing.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g

The Egyptian

Falafel, greens, cabbage, cucumber, carrot, feta, tomato, kalamata olives, pickled onion, balsamic vinaigrette.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs45g
🧈 Fat35g
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Grilled Cheese Sando & Basil Tomato Soup

Provolone, cheddar, gruyere on grilled sourdough. Tomato soup. Potato chips.

⚡️ Calories580
🥩 Protein19g
🍞 Carbs50g
🧈 Fat34g

Sweet Chili Wings

Fried chicken wings tossed in sweet Thai chili sauce. Served with carrots, celery and blue cheese dressing.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs45g
🧈 Fat32g

Portobello Burger

Grilled portobello cap, provolone, lettuce, tomato, pickle, red onion, aioli, pub bun. Skinny fries, side fry sauce.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs68g
🧈 Fat27g

Falafel on Pita

Greens, tomato, cucumber, red pickled onion, tzatziki, kalamata olives, balsamic vinaigrette. Potato chips, aioli.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs65g
🧈 Fat20g

Wild Pacific Burger

6 oz grilled wild pacific Sockeye filet, lettuce, tomato, pickle, red onion, tzatziki, pub bun. Skinny fries, side fry sauce.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

CAPitol Forest

Grilled marinated portobello cap, seasoned rice, greens, cabbage, carrot, chickpea, cucumber, tomato, bell pepper, almonds. Side of balsamic vinaigrette.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Cajun Shrimp Taco

White corn tortilla, Asian slaw, avocado, pico, cilantro, creamy ponzu sauce. Tortilla chips, salsa verde.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs55g
🧈 Fat22g

Pulled Pork Taco

White corn tortilla, American slaw, avocado, pico, cilantro, hot sauce, side BBQ sauce. Tortilla chips, salsa verde.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat28g

Love Me Tender

Chicken tenders, skinny fries, ranch, fry sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

BBQ Wings

Fried chicken wings tossed in bbq sauce and served with ranch, carrots and celery.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g

House Cajun Potato Chips

Served with lemon garlic aioli.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat25g

Wedge Fries

Served with fry sauce.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Skinny Fries

Served with fry sauce

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Onion Rings

Served with fry sauce.

⚡️ Calories280
🥩 Protein3g
🍞 Carbs31g
🧈 Fat16g

Keep it Green

Greens, cabbage, carrot, cucumber, tomato, side balsamic vinaigrette.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Cole Slaw

Asian or American style.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs15g
🧈 Fat10g

Side Salad

Served with balsamic vinaigrette.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

Tomato Soup

8 or 16 oz

⚡️ Calories90
🥩 Protein3g
🍞 Carbs20g
🧈 Fat1g

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About Greyhound Grill at The Bus Stop Nutrition Information

Discover the nutritional content of menu items at Greyhound Grill at The Bus Stop in Olympia, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Greyhound Grill at The Bus Stop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/greyhound-grill-at-the-bus-stop-olympia-wa. Accessed December 31, 2025.
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