Fish Basket
3 Filets And Fry
β‘οΈ Calories1200
π₯© Protein40g
π Carbs150g
π§ Fat60g
Supreme Bang box
Supreme Burger, 2 Wings, Bacon Loaded Fries and a kool-aid
β‘οΈ Calories1200
π₯© Protein40g
π Carbs100g
π§ Fat60g
Jerk Chicken Trash Fries
Jerk chicken, pico, cheese sauce, mac and cheese with bbq sauce over a bed of fries
β‘οΈ Calories1200
π₯© Protein45g
π Carbs150g
π§ Fat65g
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Broccoli Bacon Chicken And Ranch
Breaded chicken strips, roasted broccoli and bacon bits over a bed of cheesy fries with a ranch drizzle
β‘οΈ Calories1200
π₯© Protein45g
π Carbs60g
π§ Fat85g
Seafood Loaded Fry
β‘οΈ Calories1200
π₯© Protein50g
π Carbs150g
π§ Fat60g
Seafood Mac
β‘οΈ Calories1000
π₯© Protein45g
π Carbs120g
π§ Fat40g
Hot Honey Tenders
10 Tenders Covered in hot Honey W fries
β‘οΈ Calories950
π₯© Protein55g
π Carbs90g
π§ Fat45g
Supreme Burger
6 Oz Burger W/ Cheese, Supreme Sauce, Lettuce, Onion, Pickles And House Cut Fries
β‘οΈ Calories950
π₯© Protein45g
π Carbs82g
π§ Fat52g
Shrimp Fries
Cajun Shrimp over a bed of cheesy fries with pico
β‘οΈ Calories950
π₯© Protein40g
π Carbs80g
π§ Fat50g
Hot Honey Mac Bang Box
Hot Honey Chicken Sandwich topped with Creamy Mac. Served with bacon loaded fries, 2 wings flavored your way and a kool-aid
β‘οΈ Calories920
π₯© Protein30g
π Carbs110g
π§ Fat44g
Fish Soul Tray
3 Fish Fillets served with hush puppies, collard greens, creamy mac, chicken dressing and yams
β‘οΈ Calories900
π₯© Protein50g
π Carbs100g
π§ Fat45g
BBQ Chicken mac
Creamy mac infused with roasted broccoli topped with breaded chicken strips with a Sweet and spicy BBQ Sauce topped with breaded fried onions served with a dinner roll.
β‘οΈ Calories850
π₯© Protein45g
π Carbs95g
π§ Fat35g
Fettuccine Alfredo
House made alfredo with pico served with a dinner roll.
β‘οΈ Calories850
π₯© Protein20g
π Carbs70g
π§ Fat55g
π
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Download MacrosMap βChicken And Shrimp
Cajun chicken and shrimp over a bed of cheesy fries topped with pico
β‘οΈ Calories850
π₯© Protein45g
π Carbs60g
π§ Fat45g
Jerk Chicken Fry
Jerk chicken breast diced and tossed in a cream sauce over a bed of cheesy fries with pico
β‘οΈ Calories850
π₯© Protein45g
π Carbs85g
π§ Fat35g
Smothered Chicken Soul Tray
β‘οΈ Calories800
π₯© Protein50g
π Carbs60g
π§ Fat40g
Lamb Soul Tray
3 Lamb Chops served with hush puppies, collard greens, creamy mac, chicken dressing and yams
β‘οΈ Calories800
π₯© Protein45g
π Carbs90g
π§ Fat35g
Alligator Mac
4 Oz Gator Chunks Tossed In Hot Honey Topped Over Creamy Mac
β‘οΈ Calories800
π₯© Protein40g
π Carbs80g
π§ Fat30g
Jerk Lamb Bang Box
2 Chops, 2 Wings, Bacon Loaded Fries And A Koolaid
β‘οΈ Calories800
π₯© Protein45g
π Carbs60g
π§ Fat40g
Steak N Shrimp
Juicy and tender sirloin and cajun shrimp over a bed of cheesy house cut fries topped with pico
β‘οΈ Calories800
π₯© Protein60g
π Carbs50g
π§ Fat45g
Create Your Own Mac
β‘οΈ Calories750
π₯© Protein25g
π Carbs90g
π§ Fat30g
Fried Catfish Dinner
2 Fillets With 2 Sides
β‘οΈ Calories700
π₯© Protein35g
π Carbs45g
π§ Fat40g
Jerk Breasts Over Rice
2 Jerk Breast Over Rice With 2 Sides Of Choice
β‘οΈ Calories700
π₯© Protein45g
π Carbs75g
π§ Fat20g
Seafood Smothered Fish
Catfish breaded in a well seasoned blend, topped with a shrimp, crab and craw-fish (stock) cream sauce
β‘οΈ Calories700
π₯© Protein45g
π Carbs20g
π§ Fat45g
Cajun Sea-Mac
Cajun Mac infused with roasted broccoli, Cajun shrimp, crab and craw-fish stock
β‘οΈ Calories700
π₯© Protein50g
π Carbs60g
π§ Fat25g
Gator Bang Box
8 oz Hot Honey Gator with Bacon loaded Fries, 2 wings flavored your way and a kool-aid
β‘οΈ Calories700
π₯© Protein35g
π Carbs50g
π§ Fat30g
Smothered Gator Soul Tray
4oz Fried Gator smothered in gravy served with hush puppies, collard greens, creamy mac, chicken dressing and yams
β‘οΈ Calories675
π₯© Protein20g
π Carbs70g
π§ Fat35g
Seafood Smothered Fish Soul Tray
β‘οΈ Calories650
π₯© Protein40g
π Carbs60g
π§ Fat30g
Creamy Chicken and Broc
Cajun breast sauteed with roasted broccoli and pico then tossed in a cheddar cream sauce over a bed of Brown Rice
β‘οΈ Calories650
π₯© Protein45g
π Carbs50g
π§ Fat30g
Hot Honey MacChicken
Hot Honey Chicken sandwich with creamy mac on top served with fries
β‘οΈ Calories650
π₯© Protein25g
π Carbs80g
π§ Fat30g
Cheese Fries With Pico
β‘οΈ Calories600
π₯© Protein10g
π Carbs50g
π§ Fat40g
Creamy Mac
β‘οΈ Calories600
π₯© Protein20g
π Carbs70g
π§ Fat20g
Jerk Shrimp Scampi
β‘οΈ Calories550
π₯© Protein35g
π Carbs60g
π§ Fat20g
Hot Honey Shrimp
Large Shrimp Deep Fried With Honey Sauce Over Shrimp
β‘οΈ Calories500
π₯© Protein30g
π Carbs50g
π§ Fat20g
Hot Honey Alligator
8oz of deep fried Gator tossed in hot honey sauce.
β‘οΈ Calories500
π₯© Protein27g
π Carbs36g
π§ Fat20g
Loaded Yams
β‘οΈ Calories480
π₯© Protein6g
π Carbs55g
π§ Fat25g
Jerk Lamb Chops
3 Lamb chops marinated in our scratch made jerk sauce cooked to your liking.
β‘οΈ Calories470
π₯© Protein50g
π Carbs5g
π§ Fat30g
Bacon Brussels
β‘οΈ Calories450
π₯© Protein12g
π Carbs20g
π§ Fat35g
Chicken Dressing
β‘οΈ Calories400
π₯© Protein25g
π Carbs20g
π§ Fat15g
Hot Honey Alligator
8 Oz of Gator Nuggets deep fried & tossed in our signature Hot Honey Sauce
β‘οΈ Calories400
π₯© Protein35g
π Carbs25g
π§ Fat20g
Parmesan Cheese Sticks
β‘οΈ Calories340
π₯© Protein14g
π Carbs16g
π§ Fat24g
Fettuccine
β‘οΈ Calories320
π₯© Protein12g
π Carbs62g
π§ Fat5g
Collard Greens
With Smoked Turkey
β‘οΈ Calories220
π₯© Protein15g
π Carbs10g
π§ Fat12g
Southern Hush Puppies
β‘οΈ Calories180
π₯© Protein2g
π Carbs13g
π§ Fat12g
Fried Pickle Chips
β‘οΈ Calories175
π₯© Protein2g
π Carbs19g
π§ Fat10g
Yams
β‘οΈ Calories116
π₯© Protein1g
π Carbs27g
π§ Fat0g
Roasted Broccoli
β‘οΈ Calories55
π₯© Protein3g
π Carbs11g
π§ Fat1g
Brussel Sprouts
β‘οΈ Calories38
π₯© Protein3g
π Carbs8g
π§ Fat1g
Asparagus
β‘οΈ Calories20
π₯© Protein2g
π Carbs4g
π§ Fat0g
Fries
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
About Greg's Gourmet Nutrition Information
Discover the nutritional content of menu items at Greg's Gourmet in Kalamazoo, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
- β’ Consider your daily nutritional targets when making selections
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