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Greens and Proteins
Nutrition Facts & Calorie Information
5045 W Tropicana Ave #115, Las Vegas, NV 89103
- PawMEATY POTATO SOUP
turkey, turkey bacon, potato, onion, garlic, seasoning, cream, kale. Served with lavash chips.
STEAK SALAD
steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette
Steak & Eggs
two eggs, steak, wheat bread, potato medley
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THAI PEANUT CHICKEN BOWL
chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce
Salmon Teriyaki Bowl
Salmon, Basmati Rice, Asian Slaw, Carrots, Broccoli, Black Sesame, House Made Teriyaki Sauce
G&P POWER HASH
Steak, Whole Eggs, Potato Medley, Cheddar Cheese, House Made Salsa
VEGAN Thai Peanut Chick’N Bowl
Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce
G&P Loco Moco
angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion
Lean Angus Sliders
Lean Ground Angus Patties and Melted Cheddar Cheese Stacked Between Two Brioche Buns
STEAK & EGGS BURRITO
eggs, potato, steak, cheddar, fruit cup
TOMATO BASIL BISQUE
roma tomatoes, marinara, basil, onion, garlic, cream. Served with lavash grilled cheese.
IMPOSSIBLE CHEESE STEAK
impossible meat, mushroom, onion, peppers, mozzarella, lettuce, tomato
Chicken Teriyaki Bowl
Chicken, Basmati Rice, Squash, Zucchini, Asparagus, Mushroom, Black Sesame, House Made Teriyaki Sauce
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Download MacrosMap →GREEK IMPOSSIBLE BOWL
Impossible Burger, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing
G&P BREAKFAST BURRITO
eggs, onion, tomato, roasted chili, house-made turkey sausage, cheddar, salsa, tofu home fries
AHI PROTEIN
seared ahi tuna, balsamic portabella, sunflower seeds, artichoke hearts, egg, tofu, avocado, romaine, arugula, citrus vinaigrette
Salmon Terriyaki Bowl
salmon, basmati rice, cucumber, tomato, asian slaw, carrot, broccoli, sesame, teriyaki sauce
SW TOFU & SOY CHORIZO BURRITO
tofu, soy chorizo, roasted chili, cilantro, tomato, onion, salsa, tofu home fries
Loco Moco
Angus Patty, Basmati Rice, Sunny Side Up Egg, Green Onion, House Made Bulgogi Sauce
Buffalo Chicken Bowl
Chicken, Carrots, Celery, Basmati Rice, Blue Cheese, House Made Buffalo Sauce
Thai Peanut Bowl
Chicken, Basmati Rice, Squash, Zucchini, Mushroom, Asparagus, Black Sesame, House Made Peanut Sauce
CAJUN ANGUS WRAP
ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw
GREEK TURKEY BOWL
turkey, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing
Korean Steak Bowl
Steak, Brown Rice, Cabbage, Peppers, Carrots, Broccoli, Green Onion, Sesame, House Made Bulgogi Sauce
GRANOLA CRUSTED WHOLE WHEAT FRENCH TOAST
French toast crusted in our house-made granola and walnuts & served agave syrup & grilled banana
ANGUS CHEESE STEAK
angus, mushroom, onion, peppers, mozzarella, lettuce, tomato
Greek Turkey Bowl
Turkey, Brown Rice, Diced Tomato, Kalamata Olives, Feta Cheese, House Made Greek Dressing
BBQ CHICKEN
grilled chicken, BBQ sauce, cheddar, mozzarella, onion, cilantro. Chick’n $2 sub
CHICKEN TACOS
chicken, corn relish, spinach, avocado & chipotle yogurt aiolis
Angus Cheese Steak
Lean Angus, Bell Peppers, Mushrooms, Red Onion, Low Fat Mozzarella Cheese, Spinach Wrap
Impossible Loco Moco
Impossible patty, basmati rice, sunny side up egg, bulgogi sauce, green onion
GREEK SCRAMBLE
egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries
STEAK TACOS
steak, onion, pepper, arugula, avocado, chipotle yogurt aiol
Steak Taco Bowl
Steak, Onion, Pepper, Arugula, House Made Chipotle & Avocado Greek Yogurt Aioli
ANGUS BURGER
Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese.
Chicken Teriyaki Bowl
chicken, basmati rice, squash, zucchini, asparagus, mushroom, sesame, teriyaki sauce
BUFFALO CHICKEN WRAP
chicken, buffalo sauce, bleu cheese, ranch, celery, lettuce, tomato
Vegan Chick’n Teriyaki Bowl
Grilled Gardein Chick’n, basmati rice, squash, zucchini, asparagus, mushroom, teriyaki, sesame
VEGAN THAI PEANUT CHICK’N STRIPS
gardein chick’n strips, spicy peanut sauce, carrot, cucumber, slaw
CHICKEN QUINOA
chicken, quinoa, mint, cranberry, celery, fennel, spiced pumpkin seeds, cider vinaigrette
G&P CHOPPED
roasted turkey, spinach, roasted corn, cranberry, pumpkin seeds, artichoke, tomato, couscous, balsamic, buttermilk pesto
TURKEY CLUB
roasted turkey, turkey bacon, lettuce, tomato, russian dressing
BISON CHEESE STEAK
bison, onion, peppers, mozzarella, lettuce, tomato
Chicken Fried Rice
Chicken, Onions, Carrots, Egg, Peas, Braggs Liquid Amino Soy Sauce
Protein Pancakes
Homemade Multigrain Protein Pancakes, Walnuts, Agave Syrup
BULGOGI KOREAN STEAK BOWL
steak, brown rice, cabbage, pepper, cucumber, tomato, carrot, broccoli, green onion, sesame, bulgogi sauce
REAL DEAL OATMEAL
steel cut oats, flax, cinnamon, sucanat, almond milk, banana, raisin
ACAI SORBET BERRY BOWL
sugar-free acai sorbet, banana, pineapple, fresh berries, granola
TURKEY PINWHEEL
Wheat wrap, sliced turkey, swiss, roasted red pepper hummus, 3oz fruit cup
GREEK TOAST
pumpernickel toast, avocado, sunny side up egg, tomato, feta, greek dressing
G&P VEGGIE BURGER
A lentil black bean, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic and cashew patty w/ L, T, O, & alfalfa sprouts.
Chicken Taco Bowl
Chicken, Corn Relish, Spinach, House Made Chipotle & Avocado Greek Yogurt Aioli
PASTA & MARINARA
Whole wheat penne, house made marinara, parmesan, 3oz fruit cup
AHI TUNA TACOS
seared ahi tuna, cabbage, avocado, cucumber mango salsa, sriracha grape vinaigrette
MACROS BULK: Greek Turkey Bowl
Calories 450 Fat 20 Carbs 27 Protein 39
ITALIAN TOAST
pumpernickel toast, avocado, tomato, mozzarella, balsamic
TOMATO MOZZARELLA & BASIL FRITTATA
baked eggs, mozzarella, tomato, basil
AMERICAN TOAST
pumpernickel toast, avocado, sunny side up egg, turkey bacon
VEGAN BUFFALO CHICK’N STRIPS
gardein chick’n strips, carrot, celery, ranch, spicy citrus buffalo sauce
Hummus & Pita
artichoke & roasted red pepper hummus, lavash chips, cabbage pita
CALIFORNIA GRILLED CHICKEN
Chicken, turkey bacon, lettuce, tomato, onion, mayo
CHICKEN LIME SOUP
chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, brown rice
Multigrain Protein Pancakes
pancakes, walnut, banana, agave
CHICKEN SAUSAGE
chicken sausage, red sauce, tomato, fennel, fontina
Thai Peanut Chicken Strips
chicken strips, spicy peanut sauce, carrot, cucumber, slaw
Turkey, Broccoli & Fontina
baked eggs, oven-roasted turkey, broccoli, fontina
BISON BURGER
Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese.
IMPOSSIBLE BURGER
Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese.
EGG WHITES & TURKEY SAUSAGE
Egg Whites, House Made Turkey Sausage, Potato Medley
SKINNY CHEF
roasted turkey, romaine, kale, cucumber, tomato, swiss, egg, agave dijon
GRILLED VEGETABLE WRAP
portabella, asparagus, squash, zucchini, artichoke hearts, peppers, spinach, tomato, bean puree, walnut cilantro pesto
QUESADILLA
Wheat tortilla, cheddar & Mozzarella, 3 oz fruit cup
MACROS LEAN: Thai Peanut Bowl
Calories 370 Fat 15 Carbs 34 Protein 29
GRILLED VEGETABLE FRITTATA
baked eggs, caramelized onion, tomato, artichoke, zucchini, herb
BERRY PARFAIT
house made granola, strawberry yogurt, fresh berries
G & P Granola
oats, oat bran, flax, walnut, coconut, raisin, maple syrup, sucanat, fresh berries
THE GREEK PIZZA
red pepper hummus, tomato, cucumber, kalamata olive, feta
EGG WHITES & HOUSE MADE TURKEY SAUSAGE
egg whites, house made turkey sausage, tofu home fries
CHICKEN STRIPS
Grilled chicken strips, ranch, 3oz fruit cup
CHICKEN CHEESE STEAK
chicken, mushroom, onion, peppers, mozzarella, lettuce, tomato
Grilled Buffalo Chicken Strips
chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce
VEGGIE
red sauce, tomato, spinach, onion, artichoke, red pepper, kalamata olive, mozzarella, vegan mozzarella option
MARGHERITA
red sauce, mozzarella, tomato, roasted garlic, basil
WHITE BEAN TURKEY CHILI
Calories – 281 | Fat – 17 | Carbs – 18 | Protein – 15
ROUGH CUT ROMA TOMATO
greens, tomato, cucumber, dill, feta, greek dressing
CHEESE PIZZA
Thin crust, house made marinara, cheddar & mozzarella
BURGER
kid's burger
LENTIL SOUP
lentils, zucchini, squash, tomato, onion, garlic, spinach
LOW-CARB CAESAR
romaine, parmesan cheese & crisps, caesar
ALBACORE TUNA
albacore, tomato, celery, cucumber, bibb lettuce, dijon dressing
TURKEY
turkey, sprouts, lettuce, tomato, onions
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About Greens and Proteins Nutrition Information
Discover the nutritional content of menu items at Greens and Proteins in Las Vegas, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Greens and Proteins Menu - Nutrition Facts – Macros & Calories." https://macros.menu/greens-and-proteins-tropicana-ave-las-vegas-nv. Accessed January 1, 2026.