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Menu

Greene Hook Bar & Kitchen

Nutrition Facts & Calorie Information

70 Greene St, Jersey City, NJ 07302

109items analyzed
"This menu skew s toward calorie-dense, high‑fat comfort foods (burgers, fried plates, big shareables), so it’s generally better suited for bulking or maintenance than strict cutting. For cutting pick the Steamed Mussels (≈300 kcal, 25 g protein) or the Heirloom Tomato Gazpacho if you want something very low‑cal; for bulking go for the Bucket of Buttermilk Fried Chicken (≈1500 kcal) or one of the 1,200 kcal burgers to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bucket of Buttermilk Fried Chicken

jalapeño mac and cheese, cheddar buttermilk biscuit, thyme gravy

⚡️ Calories1500
🥩 Protein80g
🍞 Carbs150g
🧈 Fat80g

Bucket of Buttermilk Fried Chicken

jalapeño mac and cheese, cheddar buttermilk biscuit, thyme gravy

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs120g
🧈 Fat90g

Bar Steak

garlic parsley butter, fries

⚡️ Calories1350
🥩 Protein62g
🍞 Carbs53g
🧈 Fat96g
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Greene Iron Burger

double patty, swiss, Guinness onions, bacon, chipotle mayo, fries

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs85g
🧈 Fat80g

Summer Burner Burger

toasted bun, brisket blend burger, cheddar cheese, crispy shallots, chili jam, herb mayo, fries

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g

Greene Iron Burger

double patty, swiss, Guinness onions, bacon, chipotle mayo, fries

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat80g

Juicy Chicken Burger

smoked gouda, red onion, lettuce, tomato, avocado, mayo, fries

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs140g
🧈 Fat70g

Fat Joe

breaded chicken, bacon, mayo, american cheese, naan, fries

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs70g
🧈 Fat75g

Prime Rib Sandwich

caramelized shallots, arugula, horseradish mayo, au jus, fries

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs90g
🧈 Fat65g

Fish & Chips

beer battered cod, slaw, tartar sauce, fries

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs110g
🧈 Fat50g

Bar Steak

garlic parsley butter, fries

⚡️ Calories950
🥩 Protein60g
🍞 Carbs45g
🧈 Fat60g

Fish & Chips

beer battered cod, slaw, tartar sauce, fries

⚡️ Calories950
🥩 Protein35g
🍞 Carbs95g
🧈 Fat50g

Bourbon Bread Pudding

peanut butter ice cream

⚡️ Calories850
🥩 Protein9g
🍞 Carbs125g
🧈 Fat35g
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Prime Rib Sandwich

caramelized shallots, arugula, horseradish mayo, au jus, fries

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat46g

Summer Burner Burger

toasted bun, brisket blend burger, cheddar cheese, crispy shallots, chili jam, herb mayo, fries

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat45g

Lamb Burger au Poivre

toasted bun, green peppercorn-crusted lamb, shallots, arugula, whipped feta cheese, au poivre sauce, fries

⚡️ Calories820
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Fat Joe

breaded chicken, bacon, mayo, american cheese, naan, fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat45g

Brisket Grilled Cheese

cheddar, monterey jack, texas toast, fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Loaded Tots

chili, cheddar, sour cream

⚡️ Calories800
🥩 Protein15g
🍞 Carbs60g
🧈 Fat50g

Fish Sandwich

blackened or fried, slaw, tomato, dill tartar, capers, fries

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Steak Sandwich

horseradish aioli, onions, sweet peppers, gruyere, fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat40g

Nachos

ground beef, pico de gallo, cheese sauce, sour cream, jalapeños (add guacamole $5)

⚡️ Calories800
🥩 Protein20g
🍞 Carbs60g
🧈 Fat50g

Hook Burger

kewpie mayo, lettuce, tomato, house-made pickles, fries

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Steak Sandwich

horseradish aioli, onions, sweet peppers, gruyere, fries

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Poutine

fries, cheese curds and gravy

⚡️ Calories774
🥩 Protein14g
🍞 Carbs70g
🧈 Fat46g

Lamb Burger au Poivre

toasted bun, green peppercorn-crusted lamb, shallots, arugula, whipped feta cheese, au poivre sauce, fries

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Brisket Grilled Cheese

cheddar, monterey jack, texas toast, fries

⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

Chicken Cobb Salad

avocado, grape tomato, green beans, hard-boiled egg, chopped bacon, crumbled blue cheese and blue cheese dressing (swap for steak or fish, add $5)

⚡️ Calories700
🥩 Protein30g
🍞 Carbs20g
🧈 Fat50g

Orecchiette w/ Chicken Sausage

corn, zucchini, lemon white wine sauce, basil, pesto (nut-free), pecorino romano

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Hook Burger

kewpie mayo, lettuce, tomato, house-made pickles, fries

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Jalapeno Mac & Cheese

$7

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

Fish Sandwich

blackened or fried, slaw, tomato, dill tartar, capers, fries

⚡️ Calories680
🥩 Protein28g
🍞 Carbs93g
🧈 Fat28g

Shrimp n' Grits

tagliatelle, zucchini, roasted cherry tomatoes, parmigiano reggiano

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat28g

Poutine

fries, cheese curds and gravy

⚡️ Calories650
🥩 Protein12g
🍞 Carbs68g
🧈 Fat38g

Chicken Little

buttermilk fried, american cheese, herb mayo, lettuce & tomato

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

Grilled Chicken Sandwich

lettuce, tomato, onion, pepper jack, ranch, ciabatta, fries

⚡️ Calories600
🥩 Protein38g
🍞 Carbs60g
🧈 Fat25g

Buffalo Fries or Tots

$8

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat30g

Vegetarian Plate

falafel balls, hummus, olives, roasted vegetables, mixed greens, cucumber yogurt, pita bread

⚡️ Calories600
🥩 Protein14g
🍞 Carbs65g
🧈 Fat30g

Vegetarian Plate

falafel balls, hummus, olives, roasted vegetables, mixed greens, cucumber yogurt, pita bread

⚡️ Calories600
🥩 Protein13g
🍞 Carbs80g
🧈 Fat25g

Orecchiette w/ Chicken Sausage

corn, zucchini, lemon white wine sauce, basil, pesto (nut-free), pecorino romano

⚡️ Calories600
🥩 Protein30g
🍞 Carbs90g
🧈 Fat18g

Chicken Cobb Salad

avocado, grape tomato, green beans, hard-boiled egg, chopped bacon, crumbled blue cheese and blue cheese dressing (swap for steak or fish, add $5)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat45g

Shrimp n' Grits

tagliatelle, zucchini, roasted cherry tomatoes, parmigiano reggiano

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Grilled Chicken Sandwich

lettuce, tomato, onion, pepper jack, ranch, ciabatta, fries

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Little Burger

butter pickles, GH sauce, american cheese, lettuce, house dressing

⚡️ Calories560
🥩 Protein20g
🍞 Carbs30g
🧈 Fat33g

Jalapeno Mac & Cheese

$7

⚡️ Calories550
🥩 Protein15g
🍞 Carbs75g
🧈 Fat25g

Kale Salad

honey crisp apples, blue cheese, walnuts, quinoa, sweet potatoes, cranberries, creamy mustard dressing

⚡️ Calories520
🥩 Protein12g
🍞 Carbs60g
🧈 Fat28g

Nachos

ground beef, pico de gallo, cheese sauce, sour cream, jalapeños (add guacamole $5)

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Juicy Chicken Burger

smoked gouda, red onion, lettuce, tomato, avocado, mayo, fries

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Impossible Burger

arugula, red onions, pickles, hot sauce, fries

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Chicken Little

buttermilk fried, american cheese, herb mayo, lettuce & tomato

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Chicken Wings

five choices: buffalo, garlic & ginger, jerk dry rub, bbq, chipotle (spicy)

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Roasted Portabella

garlic aioli, caramelized onions, cheddar, ciabatta, greens

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Fries w/ Kewpie Mayo

$7

⚡️ Calories500
🥩 Protein4g
🍞 Carbs50g
🧈 Fat33g

Salmon w/ Tomato Water

zucchini ribbons, shaved fennel, radish, basil oil

⚡️ Calories450
🥩 Protein40g
🍞 Carbs25g
🧈 Fat20g

Homemade Ice Cream & Sorbets

⚡️ Calories450
🥩 Protein4g
🍞 Carbs54g
🧈 Fat24g

Onion Rings

$9

⚡️ Calories450
🥩 Protein5g
🍞 Carbs45g
🧈 Fat25g

Vegetarian Nachos

corn & black bean nachos, monterey jack cheese, sliced jalapeño, radishes, avocado, fresh lime, pico de gallo

⚡️ Calories450
🥩 Protein10g
🍞 Carbs45g
🧈 Fat25g

Little Burger

butter pickles, GH sauce, american cheese, lettuce, house dressing

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat35g

Buffalo Fries or Tots

$8

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat23g

Icebox

chocolate soufflé, vanilla ice cream

⚡️ Calories450
🥩 Protein8g
🍞 Carbs65g
🧈 Fat20g

Onion Rings

$9

⚡️ Calories411
🥩 Protein4g
🍞 Carbs40g
🧈 Fat26g

Grilled Vegetable Lasagna

oregano, garlic, fresh tomato, orzo pasta

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Vegetarian Nachos

corn & black bean nachos, monterey jack cheese, sliced jalapeño, radishes, avocado, fresh lime, pico de gallo

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

Beef Taco

onion, pico de gallo, lettuce, cheddar

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Salmon w/ Tomato Water

zucchini ribbons, shaved fennel, radish, basil oil

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Grilled Chicken Paillard

arugula, grilled peaches, shaved fennel, roasted pistachios, goat cheese, lemon vinaigrette

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Loaded Tots

chili, cheddar, sour cream

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Grilled Vegetable Lasagna

oregano, garlic, fresh tomato, orzo pasta

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Kale Salad

honey crisp apples, blue cheese, walnuts, quinoa, sweet potatoes, cranberries, creamy mustard dressing

⚡️ Calories390
🥩 Protein9g
🍞 Carbs42g
🧈 Fat22g

Fries w/ Kewpie Mayo

$7

⚡️ Calories365
🥩 Protein3g
🍞 Carbs35g
🧈 Fat25g

Chicken Wings

five choices: buffalo, garlic & ginger, jerk dry rub, bbq, chipotle (spicy)

⚡️ Calories364
🥩 Protein27g
🍞 Carbs11g
🧈 Fat23g

Buffalo Mozzarella & Heirloom Tomatoes

basil, aged balsamic, basil oil, grilled sourdough

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Icebox

chocolate soufflé, vanilla ice cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Grilled Chicken Paillard

arugula, grilled peaches, shaved fennel, roasted pistachios, goat cheese, lemon vinaigrette

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Charred Vegetable Taco

glazed zucchini, corn, poblano, avocado salsa, pickled onion, queso fresco, lime crema

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

Buffalo Mozzarella & Heirloom Tomatoes

basil, aged balsamic, basil oil, grilled sourdough

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Crème Brûlée

⚡️ Calories329
🥩 Protein5g
🍞 Carbs31g
🧈 Fat23g

Steamed Mussels

white wine, garlic, onion, shallots, chopped parsley, toasted ciabatta

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Chicken Taco

pico de gallo, avocado, cilantro, cheddar, lettuce, sour cream

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Crème Brûlée

⚡️ Calories300
🥩 Protein6g
🍞 Carbs28g
🧈 Fat20g

Roasted Portabella

garlic aioli, caramelized onions, cheddar, ciabatta, greens

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Steamed Mussels

white wine, garlic, onion, shallots, chopped parsley, toasted ciabatta

⚡️ Calories300
🥩 Protein24g
🍞 Carbs20g
🧈 Fat10g

Bourbon Bread Pudding

peanut butter ice cream

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

Homemade Ice Cream & Sorbets

$10

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Affogato

$8

⚡️ Calories300
🥩 Protein4g
🍞 Carbs24g
🧈 Fat15g

Buffalo Cauliflower Bites

blue cheese dressing

⚡️ Calories250
🥩 Protein6g
🍞 Carbs24g
🧈 Fat16g

Shrimp Taco

slaw, onion, sriracha, cilantro

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

Charred Vegetable Taco

glazed zucchini, corn, poblano, avocado salsa, pickled onion, queso fresco, lime crema

⚡️ Calories250
🥩 Protein8g
🍞 Carbs27g
🧈 Fat12g

Pork Dumplings

citrus soy sauce, fresh scallions

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Shrimp Taco

slaw, onion, sriracha, cilantro

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat14g

Fish Taco

slaw, avocado, cilantro, sriracha

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Chicken Taco

pico de gallo, avocado, cilantro, cheddar, lettuce, sour cream

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Pork Dumplings

citrus soy sauce, fresh scallions

⚡️ Calories240
🥩 Protein12g
🍞 Carbs27g
🧈 Fat10g

Impossible Burger

arugula, red onions, pickles, hot sauce, fries

⚡️ Calories240
🥩 Protein19g
🍞 Carbs9g
🧈 Fat14g

Fish Taco

slaw, avocado, cilantro, sriracha

⚡️ Calories230
🥩 Protein12g
🍞 Carbs20g
🧈 Fat12g

Garlic Mash

$7

⚡️ Calories220
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

Sauteed Kale & Garlic

$7

⚡️ Calories200
🥩 Protein4g
🍞 Carbs16g
🧈 Fat14g

Garlic Mash

$7

⚡️ Calories200
🥩 Protein3g
🍞 Carbs32g
🧈 Fat8g

Affogato

$8

⚡️ Calories200
🥩 Protein4g
🍞 Carbs28g
🧈 Fat10g

Heirloom Tomato Gazpacho

chilled tomato-cucumber soup, sourdough croutons, chive oil, sea salt

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat8g

Beef Taco

onion, pico de gallo, lettuce, cheddar

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Deviled Eggs

tobiko

⚡️ Calories160
🥩 Protein6g
🍞 Carbs1g
🧈 Fat12g

Deviled Eggs

tobiko

⚡️ Calories156
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Buffalo Cauliflower Bites

blue cheese dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

Heirloom Tomato Gazpacho

chilled tomato-cucumber soup, sourdough croutons, chive oil, sea salt

⚡️ Calories120
🥩 Protein3g
🍞 Carbs18g
🧈 Fat4g

Sauteed Kale & Garlic

$7

⚡️ Calories110
🥩 Protein5g
🍞 Carbs10g
🧈 Fat6g

Fisher Island Oysters

$3.25 each

⚡️ Calories50
🥩 Protein5g
🍞 Carbs5g
🧈 Fat2g

Fisher Island Oysters

$3.25 each

⚡️ Calories35
🥩 Protein3g
🍞 Carbs1g
🧈 Fat2g

Blue Point Oysters

$3 each

⚡️ Calories10
🥩 Protein2g
🍞 Carbs1g
🧈 Fat0g

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About Greene Hook Bar & Kitchen Nutrition Information

Discover the nutritional content of menu items at Greene Hook Bar & Kitchen in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Greene Hook Bar & Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/greene-hook-bar-kitchen-jersey-city-nj. Accessed December 26, 2025.
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