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Green Mill Restaurant & Bar

340 S Lake Ave, Duluth, MN 55802

Nutrition Facts & Calorie Information

93 Menu Items Analyzed

NEW! Antipasto Salad

Pepperoni, salami, ham, romaine, tomato bruschetta, black olives, red onions, artichokes, provolone, and a herb parmesan blend. Topped with homemade croutons, oil, and vinegar.

⚡️ Calories:1500
🥩 Protein:60g
🍞 Carbs:80g
🧈 Fat:100g

Langostino Lobster & Shrimp

Linguini, langostino lobster, parsley, and shrimp sautéed in garlic cream sauce with vermouth. Topped with parmesan.

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:50g

Four-Cheese Bacon Burger

Monterey jack, provolone, mozzarella, parmesan, bacon, roasted garlic mayo, romaine, tomato, and onion.

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:80g
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Fettuccine Alfredo

A Green Mill classic in garlic cream sauce topped with tomato bruschetta.

⚡️ Calories:1200
🥩 Protein:25g
🍞 Carbs:160g
🧈 Fat:56g

Five-Layer Chocolate Cake

Monstrous layers of moist chocolate cake sandwiched with our silky smooth chocolate filling.

⚡️ Calories:1200
🥩 Protein:12g
🍞 Carbs:180g
🧈 Fat:60g

IL Primo Pizza

Italian sausage, pepperoni, roasted portobello mushrooms, red sauce, and a quattro formaggi of mozzarella, provolone, parmesan, and gorgonzola.

⚡️ Calories:1100
🥩 Protein:50g
🍞 Carbs:130g
🧈 Fat:50g

Summit Bacon Burger

Perfectly seasoned burger patty on a toasted bun with bacon, lettuce, tomato, red onions, and Summit ale sauce.

⚡️ Calories:950
🥩 Protein:54g
🍞 Carbs:51g
🧈 Fat:57g

Extreme Supreme

Sausage, pepperoni, Canadian bacon, mushrooms, onions, green peppers, and black and green olives. Not available as deep dish.

⚡️ Calories:950
🥩 Protein:42g
🍞 Carbs:85g
🧈 Fat:48g

Italian Mac ‘N’ Cheese

Spicy sausage, crumbled pepperoni, and MontAmoré® cheese tossed in our homemade cheese sauce and cavatappi noodles. Topped with zesty tomato sauce, parmesan toasted bread crumbs, and a herb parmesan blend.

⚡️ Calories:950
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:50g

Windy City

Zesty tomato sauce, Italian sausage, spicy sausage, mozzarella, and a herb parmesan blend.

⚡️ Calories:930
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:48g

The Backyard Burger

American and cheddar cheeses, bacon, pickles, romaine, BBQ sauce, BBQ aioli, and caramelized and red onions.

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:60g

Shrimp Cavatappi Classico

Shrimp and tomato bruschetta in a white wine garlic cream sauce. Topped with basil and parmesan.

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:50g

Langostino Lobster & Shrimp

Linguini, langostino lobster, parsley, and shrimp sautéed in garlic cream sauce with vermouth. Topped with parmesan.

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:50g

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Skyscraper Cheesecake

Served one of three ways – plain, with strawberries, or topped with roasted pecans, caramel, and chocolate sauce.

⚡️ Calories:900
🥩 Protein:12g
🍞 Carbs:90g
🧈 Fat:50g

Romano Pizza

Sliced chicken breast, garlic cream sauce, parmesan, fontina, and mozzarella cheese topped with spinach.

⚡️ Calories:870
🥩 Protein:45g
🍞 Carbs:72g
🧈 Fat:45g

Alamo Nachos

Tri-colored corn chips smothered in BBQ smoked chicken, mozzarella and cheddar, romaine, black olives, diced tomatoes, and green onions.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:45g

Baked Rigatoni

Italian sausage, chopped pepperoni, garlic, and rigatoni sautéed in garlic cream sauce. Covered in zesty Italian tomato sauce and mozzarella then topped with parmesan and basil.

⚡️ Calories:850
🥩 Protein:34g
🍞 Carbs:77g
🧈 Fat:42g

Italian Grinder

Ham, salami, pepperoni, mozzarella, romaine, tomatoes, red onions, banana peppers, mayo, oil and vinegar. Served hot on our homemade herb and parmesan hoagie or an oat bran pita.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

Prime Rib Cheesesteak

Seasoned prime rib smothered in homemade cheese sauce on a garlic toasted hoagie.

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:55g

NEW! The Backyard

American and cheddar cheeses, bacon, pickles, romaine, BBQ sauce, BBQ aioli, and caramelized and red onions.

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

Wild Mushroom Chicken Penne

Sautéed portobello mushrooms, spicy chicken, and parmesan cheese tossed with penne noodles in a marsala alfredo sauce. Topped with tomato bruschetta.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:67g
🧈 Fat:45g

RUSH STREET

Our stuffed pizza brushed with garlic butter and sprinkled with a herb parmesan blend. Stuffed with Canadian bacon, spinach, garlic, and mozzarella.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

Extreme Supreme Calzone

Sausage, pepperoni, Canadian bacon, mushrooms, onions, green peppers, black and green olives with extra cheese.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Western Mill Burger

BBQ sauce, cheddar, smoked bacon, romaine, tomato, and onion.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Spaghetti & Meatballs

Three large meatballs atop linguini with our classic red sauce.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:30g

BYO STUFFED

Our stuffed pizza brushed with garlic butter and sprinkled with a herb parmesan blend. Stuffed with your choice of up to two toppings.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:35g

Prime Rib Cheesesteak

Seasoned prime rib smothered in homemade cheese sauce on a garlic toasted hoagie.

⚡️ Calories:760
🥩 Protein:44g
🍞 Carbs:46g
🧈 Fat:42g

Hot Honey

Pepperoni, salami, red sauce, crushed red pepper flakes, mozzarella, parmesan, and drizzled with hot honey sauce.

⚡️ Calories:750
🥩 Protein:36g
🍞 Carbs:60g
🧈 Fat:35g

Grilled Chicken Burrito Bowl

Grilled chicken, black beans, tomatoes, red onions, corn, roasted jalapeños, and cilantro dressing atop a bed of romaine, cabbage, and brown rice quinoa. Topped with pepper jack, green onions, cilantro, fried tortilla strips, and avocado.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:28g

Shrimp Cavatappi Classico

Shrimp and tomato bruschetta in a white wine garlic cream sauce. Topped with basil and parmesan.

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:30g

Italian Mac ‘N’ Cheese

Spicy sausage, crumbled pepperoni, and MontAmoré cheese tossed in our homemade cheese sauce and cavatappi noodles.

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:35g

Three Cheese & Chicken Rigatoni

Seasoned chicken, basil, and parsley tossed in rigatoni and garlic cream sauce.

⚡️ Calories:750
🥩 Protein:56g
🍞 Carbs:100g
🧈 Fat:20g

Five-Layer Chocolate Cake

Monstrous layers of moist chocolate cake sandwiched with our silky smooth chocolate filling.

⚡️ Calories:750
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:35g

Skyscraper Cheesecake

Served one of three ways – plain, with strawberries, or topped with roasted pecans, caramel, and chocolate sauce.

⚡️ Calories:750
🥩 Protein:10g
🍞 Carbs:91g
🧈 Fat:41g

Sicilian Chicken Hoagie

Italian seasoned chicken, pepperoni, provolone cheese, roasted garlic mayo, tomato sauce, romaine, and tomato bruschetta.

⚡️ Calories:750
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:40g

Millhouse Club Sandwich

Turkey breast, smoked bacon, cheddar, monterey jack, romaine, tomato, and mayo on toasted Vienna.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Wild Mushroom Chicken Penne

Sautéed portobello mushrooms, spicy chicken, and parmesan cheese tossed with penne noodles in a marsala alfredo sauce.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:30g

RUSH STREET

Our stuffed pizza brushed with garlic butter and sprinkled with a herb parmesan blend. Stuffed with Canadian bacon, spinach, garlic, and mozzarella.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Three Cheese & Chicken Rigatoni

Seasoned chicken, basil, and parsley tossed in rigatoni and garlic cream sauce. Topped with shredded parmesan, fontina, and a herb parmesan blend.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:25g

Alamo Nachos

Tri-colored corn chips smothered in BBQ smoked chicken, mozzarella and cheddar, romaine, black olives, diced tomatoes, and green onions. Served with salsa and sour cream.

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:60g
🧈 Fat:40g

Four-Cheese Bacon

Monterey jack, provolone, mozzarella, parmesan, bacon, roasted garlic mayo, romaine, tomato, and onion.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:50g

Lobster & Shrimp Artichoke Dip

Langostino lobster, shrimp, four-cheese blend, roasted jalapeños, and artichokes. Baked and then topped with parmesan toasted bread crumbs and served with toasted garlic rounds.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:42g
🧈 Fat:45g

Baked Rigatoni

Italian sausage, chopped pepperoni, garlic, and rigatoni sautéed in garlic cream sauce.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:30g

Desert Fire Pasta

Sautéed shrimp, mushrooms, and linguini in a hurricane pepper cream sauce.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:30g

Italian Grinder

Ham, salami, pepperoni, mozzarella, romaine, tomatoes, red onions, banana peppers, mayo, oil and vinegar.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

The Drive-In Burger

American cheese, special sauce, romaine, red onions, and pickle chips.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:40g

Crispy Chicken Sandwich

Crispy chicken with pickles and mayo on an egg bun or oat bran pita.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Pasta and Meatball with Red Sauce

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:25g

NEW! Sicilian Chicken Hoagie

Italian seasoned chicken, pepperoni, provolone cheese, roasted garlic mayo, tomato sauce, romaine, and tomato bruschetta on our homemade herb and parmesan hoagie or an oat bran pita.

⚡️ Calories:700
🥩 Protein:36g
🍞 Carbs:60g
🧈 Fat:36g

Crab Artichoke Dip

A blend of crab, artichokes, and creamy cheese topped with parmesan toasted bread crumbs. Served with grilled naan bread.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Lobster & Shrimp Flatbread

Homemade cheese sauce topped with langostino lobster, shrimp, mozzarella and MontAmoré cheeses, parmesan toasted bread crumbs, green onions, and a herb parmesan blend.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:32g

Jamaicamemecrazy Chicken Sandwich

Grilled chicken tossed in our spicy hurricane sauce topped with Monterey jack cheese, lettuce, and tomato.

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:50g
🧈 Fat:28g

Grilled Adobo Chicken Naan

Grilled chicken breast in a grilled naan, habanero jack, salsa verde, lettuce, chipotle ranch, and pico.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:28g

Coconut Chicken Salad

Coconut chicken strips, spinach, romaine, red onions, cabbage, mandarin oranges, green onions, and red pepper. Topped with pomeray vinaigrette and toasted coconut.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

Parmesan Walleye

Lightly breaded walleye, sautéed in lemon soy sauce, with parmesan, romaine, and red onions on a hoagie or an oat bran pita. Served with garlic mayo.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Grilled Adobo Chicken Naan

Grilled chicken breast in a grilled naan, habanero jack, salsa verde, lettuce, chipotle ranch, and pico.

⚡️ Calories:650
🥩 Protein:48g
🍞 Carbs:55g
🧈 Fat:25g

Chicken with Crab Stuffing

Chicken breasts sautéed to perfection in white wine cream sauce topped with crab stuffing. Served with seasonal vegetable and your choice of mashed potatoes or fries.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

Meatza Pizza

Canadian bacon, ground beef, bacon, pepperoni, sausage, mozzarella, and a herb parmesan blend.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Pasta with White Sauce

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:75g
🧈 Fat:25g

Sweet Heat Street Tacos

Three flour tortillas stuffed with ancho-seasoned chicken, cabbage, pepper jack cheese, red and green onions, avocado, cilantro, and our Peking Zing sauce.

⚡️ Calories:590
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

Extreme Supreme

Sausage, pepperoni, Canadian bacon, mushrooms, onions, green peppers, and black and green olives. Not available as deep dish.

⚡️ Calories:550
🥩 Protein:26g
🍞 Carbs:48g
🧈 Fat:28g

Chicken Asparagus Stir Fry Bowl

Chicken, asparagus, cabbage, red bell peppers, celery, and onions tossed in a sesame stir fry sauce atop a bed of rice quinoa blend. Topped with roasted jalapeños, cilantro, green onions, and fried noodles.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:20g

Millhouse Club

Turkey breast, smoked bacon, cheddar, monterey jack, romaine, tomato, and mayo on toasted Vienna or an oat bran pita.

⚡️ Calories:550
🥩 Protein:34g
🍞 Carbs:45g
🧈 Fat:30g

Western Mill

BBQ sauce, cheddar, smoked bacon, romaine, tomato, and onion.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Grilled Chicken Burrito Bowl

Grilled chicken, black beans, tomatoes, red onions, corn, roasted jalapeños, and cilantro dressing atop a bed of romaine, cabbage, and brown rice quinoa. Topped with pepper jack, green onions, cilantro, fried tortilla strips, and avocado.

⚡️ Calories:540
🥩 Protein:38g
🍞 Carbs:50g
🧈 Fat:20g

Parmesan Walleye Sandwich

Lightly breaded walleye, sautéed in lemon soy sauce, with parmesan, romaine, and red onions.

⚡️ Calories:520
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:22g

Build Your Own Calzone

One ingredient.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:18g

NEW! The Drive-In

American cheese, special sauce, romaine, red onions, and pickle chips.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Antipasto Salad

Pepperoni, salami, ham, romaine, tomato bruschetta, black olives, red onions, artichokes, provolone, and a herb parmesan blend. Topped with homemade croutons, oil, and vinegar.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:18g
🧈 Fat:35g

Ellsworth Cheese Curds

Ellsworth white cheddar cheese curds with marinara.

⚡️ Calories:450
🥩 Protein:21g
🍞 Carbs:39g
🧈 Fat:25g

Chicken with Crab Stuffing

Chicken breasts sautéed to perfection in white wine cream sauce topped with crab stuffing.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:28g

Hot Honey

Pepperoni, salami, red sauce, crushed red pepper flakes, mozzarella, parmesan, and drizzled with hot honey sauce.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Eating Fit! Chicken Asparagus Stir Fry Bowl

Chicken, asparagus, cabbage, red bell peppers, celery, and onions tossed in a sesame stir fry sauce atop a bed of rice quinoa blend. Topped with roasted jalapeños, cilantro, green onions, and fried noodles.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:12g

NEW! Crispy Chicken Sandwich

Crispy chicken with pickles and mayo on an egg bun or oat bran pita.

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:12g

IL Primo Pizza

Italian sausage, pepperoni, roasted portobello mushrooms, red sauce, and a quattro formaggi of mozzarella, provolone, parmesan, and gorgonzola.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

Homemade Mozzarella Sticks

Hand-breaded. Served with a side of our famous pizza sauce.

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:24g

Chicken Marsala

Breaded chicken breast and mushrooms atop a bed of mashed potatoes.

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:20g

Turkey Cheese & Lettuce Pita

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

BYO STUFFED

Our stuffed pizza brushed with garlic butter and sprinkled with a herb parmesan blend. Stuffed with your choice of up to two toppings.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:18g

Coconut Chicken Fingers

Chicken tenders with crunchy coconut coating. Served with creole mustard mayo or plum sauce.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Windy City

Zesty tomato sauce, Italian sausage, spicy sausage, mozzarella, and a herb parmesan blend.

⚡️ Calories:340
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g

Meatza Pizza

Canadian bacon, ground beef, bacon, pepperoni, sausage, mozzarella, and a herb parmesan blend.

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:25g

Margherita Pizza

Olive oil, fresh basil, garlic, roma tomatoes, mozzarella, and MontAmoré® cheese. Not available as deep dish.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:26g
🧈 Fat:15g

Bruschetta

Toasted garlic rounds topped with melted mozzarella and parmesan cheeses. Served with olivetta, feta, and tomato bruschetta. Drizzled with balsamic glaze.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:18g

Cheeseburger

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

Crab Artichoke Dip

A blend of crab, artichokes, and creamy cheese topped with parmesan toasted bread crumbs.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

Chicken Tenders

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:10g

Garlic Cheese Bread

Our homemade bread toasted with garlic butter, mozzarella and parmesan cheeses, and Italian seasonings. Served with a side of our famous pizza sauce.

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:13g

Pizza

Cheese Pizza, Kid’s Pepperoni Pizza, Mac ‘N’ Cheese Pizza.

⚡️ Calories:266
🥩 Protein:11g
🍞 Carbs:31g
🧈 Fat:10g

Spinach Dip

Our cool, creamy spinach dip with our homemade bread.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:24g
🧈 Fat:16g

KaBeeLo Lodge Walleye

Walleye dipped in our special batter and prepared pan-fried or grilled.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:15g

Hamburger

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:31g
🧈 Fat:9g

Margherita Pizza

Olive oil, fresh basil, garlic, roma tomatoes, mozzarella, and MontAmoré® cheese. Not available as deep dish.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:8g

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About Green Mill Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Green Mill Restaurant & Bar in Duluth, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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