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Menu

Green Ginger

Nutrition Facts & Calorie Information

1675 W Smith Valley Rd E1, Greenwood, IN 46142

38items analyzed
"Overall this menu is balanced — it has plenty of moderate-calorie, moderate‑protein options plus both very low‑calorie sashimi choices and high‑calorie bentos/ramen, so it can support cutting or bulking depending on what you pick. For cutting, choose the L. Sashimi Lunch (400 kcal, 40 g protein, 5 g carbs) to keep calories low while preserving protein. For bulking, pick a high‑calorie bentō like the L. Shrimp Teriyaki Bento Box (950 kcal) or the L. Spare Ribs Ramen (950 kcal) and add extra rice or a roll for additional calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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L.Shrimp Teriyaki Bento Box

4 pieces of California Roll, white rice, soup & salad

⚡️ Calories950
🥩 Protein35g
🍞 Carbs120g
🧈 Fat30g

L.Spare Ribs Ramen

⚡️ Calories950
🥩 Protein35g
🍞 Carbs85g
🧈 Fat55g

L.Shrp & Tofu Teriyaki Bento Box

4 pieces of California Roll, white rice, soup & salad

⚡️ Calories800
🥩 Protein30g
🍞 Carbs110g
🧈 Fat20g
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L.Salmon Teriyaki Bento Box

4 pieces of California Roll, white rice, soup & salad

⚡️ Calories800
🥩 Protein33g
🍞 Carbs105g
🧈 Fat25g

L.Shrimp Tempura Bento Box

4 pieces of California Roll, white rice, soup & salad

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat25g

L.Chicken Fried Rice

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g

L.Pork Belly Ramen

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g

L.Steak Teriyaki Benot Box

4 pieces of California Roll, white rice, soup & salad

⚡️ Calories680
🥩 Protein35g
🍞 Carbs120g
🧈 Fat10g

L. Chk Teriyaki Bento Box

4 pieces of California Roll, white rice, soup & salad

⚡️ Calories650
🥩 Protein28g
🍞 Carbs85g
🧈 Fat20g

L.Shrimp Ramen

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

L.Sushi & Sashami Combo

4 pcs sushi, 8 pcs sashimi with spicy crunch tuna roll

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

L.Tofu Teriyaki

⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

L.Beef Noodle

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
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L.Steak Teriyaki

⚡️ Calories560
🥩 Protein46g
🍞 Carbs50g
🧈 Fat20g

L.Chicken Teriyaki

⚡️ Calories550
🥩 Protein36g
🍞 Carbs46g
🧈 Fat20g

L.Chicken Thai Curry

⚡️ Calories540
🥩 Protein32g
🍞 Carbs40g
🧈 Fat28g

L.Chicken Katsu Ramen

⚡️ Calories500
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

L.Salmon Teriyaki

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

L.Sushi Bento Box

4 pieces of California Roll, white rice, soup & salad

⚡️ Calories450
🥩 Protein15g
🍞 Carbs75g
🧈 Fat8g

L.Shrimp Fried Rice

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

L.Beef Fried Rice

⚡️ Calories450
🥩 Protein18g
🍞 Carbs55g
🧈 Fat15g

L.Tempura Chicken

⚡️ Calories450
🥩 Protein32g
🍞 Carbs40g
🧈 Fat18g

L.Vegetable ramen

⚡️ Calories450
🥩 Protein11g
🍞 Carbs81g
🧈 Fat12g

L.Sushi Lunch

5 pcs of sushi and California roll

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

L.Shrimp Noodle

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Any 2 Roll

⚡️ Calories400
🥩 Protein16g
🍞 Carbs46g
🧈 Fat12g

L.Veg Thai Curry

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

L.Sashimi Lunch

10 pcs of assorted fish

⚡️ Calories400
🥩 Protein40g
🍞 Carbs5g
🧈 Fat10g

L.Vegetable Teriyaki

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

L.Shrimp Teriyaki

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

L.Tempura Shrimp

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

L.Chicken Noodle

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat5g

L.Vegetable Noodle

⚡️ Calories320
🥩 Protein10g
🍞 Carbs55g
🧈 Fat5g

Any 3 Roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat8g

L.Vegetable Fried Rice

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat7g

L.Shrimp Thai Curry

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

L.Sashimi Bento Box

4 pieces of California Roll, white rice, soup & salad

⚡️ Calories200
🥩 Protein4g
🍞 Carbs42g
🧈 Fat0g

L.Tempura Vegetable

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

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About Green Ginger Nutrition Information

Discover the nutritional content of menu items at Green Ginger in Greenwood, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Green Ginger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/green-ginger-greenwood-in. Accessed December 31, 2025.
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