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Greeko's Grill & Cafe - Johnson City

Nutrition Facts & Calorie Information

1709 W State of Franklin Rd, Johnson City, TN 37604

33items analyzed
"This menu is heavy on calorie-dense pastries and desserts, so overall it’s more suited to bulking or treats rather than strict cutting β€” there are a few balanced breakfast options but many items are high in carbs and fat. For cutting, pick the Greek Omelette Pita (320 kcal, decent protein and moderate carbs/fat) and skip the sweet pastries. For bulking, the Rocket Pita (750 kcal, 25 g protein, 85 g carbs) is a simple high-calorie choice to add extra fuel."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Rocket Pita

Falafel, fries, scrambled eggs, feisty feta dip, & American cheese $5.99

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat40g

6 Macarons

Our macarons are by MacarOn CafΓ©, established to pay homage to the delicate French confectionery, the macaron. Their confectioneries have been recognized as the connoisseurs of this delicious French pastry because of the wonderful variety of flavors from their master chef, Cecile Cannone. $14.99

⚑️ Calories680
πŸ₯© Protein12g
🍞 Carbs96g
🧈 Fat28g

Breakfast Gyro Pita

Lamb gyro omelette with onion, green pepper, tomato, feta & mozzerella topped with tzatziki $5.99

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat28g
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Italian Cream Cake

$9.00

⚑️ Calories550
πŸ₯© Protein6g
🍞 Carbs63g
🧈 Fat30g

Tiramisu

mascarphone cream, ladyfingers, coffee, cocoa powder $9.00

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat35g

The Perfect Pair

$9.99

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Greek Omelette Platter

Kalamata olives, green pepper, onion, spinach, tomato & feta cheese omelette, with a side of fruit & a croissant $9.99

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Honey Walnut cake

$2.99

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat22g

Chocolate Mousse Cake

chocolate mousse and chocolate cake, topped with chocolate ganache and chocolate shavings $9.00

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat29g

Chocolate chip muffins

$3.49

⚑️ Calories440
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat22g

Blueberry Muffin

$3.49 OUT OF STOCK

⚑️ Calories426
πŸ₯© Protein5g
🍞 Carbs61g
🧈 Fat20g

Croissant

$3.49

⚑️ Calories406
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat21g

mix berry danish

$5.50

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g
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Raspberry Cheesecake

vanilla cheesecake with a raspberry swirl in a graham crust $9.00 OUT OF STOCK

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat25g

Dubai Cheescake

$12.00

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat25g

Egg & Cheese Croissant

Scrambled egg & American cheese $5.99

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat20g

Cream Cheese Danish

$4.50

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs39g
🧈 Fat18g

Greek Omelette Pita

Kalamata olives, green pepper, onion, spinach, tomato & feta omelette $5.99

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat16g

Nut roll

$2.99

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat15g

Cinnamon Raisin Bagel

$3.49

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat3g

strewberry danish

$5.50

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Pistachio Rolled Baklava

phyllo pastry, pistachios, almonds, spiced honey syrup $6.00

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat15g

Baklava

phyllo pastry, walnuts, almonds, cinnamon, nutmeg, honey syrup $5.00

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat18g

Everything bagel

$3.49 OUT OF STOCK

⚑️ Calories289
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat3g

Plain bagel

$3.49 OUT OF STOCK

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat1g

Greek Orange cake

$6.49

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat10g

Big Breakfast

2 fried eggs, lamb gyro, 2 falafel, hummus, feta cheese, warm pita bread & Greek yogurt with honey $9.99

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat15g

Pink Birthday cake macaron

$2.99 OUT OF STOCK

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat10g

carmel

$2.99

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs50g
🧈 Fat1g

Pistachio Macaron

$2.99

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat8g

Blue Birthday Cake Macaron

Gluten Free $2.99

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat5g

Dark Chocolate Macaron

$2.99

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat3g

The Morning Duo

A small classic Americano teamed up with a flaky Danish of your choice $6.99

⚑️ Calories5
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat0g

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About Greeko's Grill & Cafe - Johnson City Nutrition Information

Discover the nutritional content of menu items at Greeko's Grill & Cafe - Johnson City in Johnson City, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Greeko's Grill & Cafe - Johnson City Menu - Nutrition Facts – Macros & Calories." https://macros.menu/greekos-grill-cafe-johnson-city-tn. Accessed December 31, 2025.
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