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Greek Taverna
Nutrition Facts & Calorie Information
292 Bloomfield Ave Montclair, NJ 07042
- PawSeafood Platter (for two)
Octopus, calamari & sepia & grilled jumbo shrimp served with lemon olive oil dressing.
Lamb Souvlaki Wrap
Grilled lamb souvlaki wrapped with lettuce, tomatoes, cucumbers, onions, served with fries and Tzatziki sauce on the side.
Keftedes Wrap
Greek style meat balls, with mushrooms wrapped with lettuce, tomato, onions, served with fries & tzatziki sauce.
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Loukaniko Wrap
Grilled Greek pork sausage with lettuce, tomatoes, cucumbers, onion, served with fries and tzatziki sauce.
Gyro Platter
Authentic sliced Gyro meat served with salad, Tzatziki sauce and fries.
Arnaki Tis Gastras
Braised lamb in a delicate tomato sauce with roasted potatoes, herbs and Kefalograviera cheese and sesame seeds.
Makaronia Me Kima
Greek style spaghetti topped with ground meat tomato sauce.
Horiatiko Bifteki
Grilled beef burger topped with choices of Graviera cheese or haloumi cheese served with salad and fries.
Pastitsio
Layers of thick Greek macaroni, ground beef topped with béchamel cream oven baked to perfection.
Lamb Giovetsi
Braised lamb with orzo pasta in a delicate wine tomato sauce topped with feta cheese.
Lamb Souvlaki
Grilled marinated Lamb fillet with onions and pepper on a stick served with Tzatziki sauce and rice.
Chicken Platter
Grilled sliced chicken breast served with salad, Tzatziki sauce and fries.
Gyro Wrap
Sliced Gyro meat wrapped with lettuce, tomatoes, cucumbers, onions, served with fries and Tzatziki sauce on the side.
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Download MacrosMap →Spicy Chicken Wrap
Marinated sliced chicken sauteed with hot pepper and onions wrapped with seasonal greens and served with fries.
Chicken Souvlaki Wrap
Grilled chicken souvlaki wrapped with lettuce, tomatoes, cucumbers, onions, served with fries and Tzatziki sauce on the side.
Brizola Mosharisia
A tender black angus ribeye steak charcoal grilled on your demand served with 1 choice of side dish.
Hirini Brizola
Tender pork loin chops charcoal grilled served with 1 choice of side dish.
Elliniko Wrap
Grilled sliced chicken breast wrapped with lettuce, tomatoes, cucumbers, onions, served with fries and Tzatziki sauce on the side.
Lahanika Wrap
Grilled seasonal vegetable wrapped with Graviera cheese served with fries and honey mustard sauce on the side.
Chicken Souvlaki
Grilled marinated chicken fillet with onions and pepper on a stick served with Tzatziki sauce and rice.
Jumbo Shrimp Souvlaki
Grilled jumbo shrimp on a stick with onions & peppers in a lemon-olive oil dressing served with rice & house made chipotle sauce.
Ouzo Keftedes
Special meat balls from Mytilini Island with mushrooms in a special ouzo tomato sauce.
Paidakia
Baby loin of lamb chops charcoal grilled on your demand served with 1 choice of side dish.
Garides Ellinikes
Jumbo shrimp sautéed with fresh tomatoes, scallions, mushrooms, fresh herbs and feta cheese served with rice.
Mousaka, Pastitsio or Veg Mousaka
Served with salad or one choice of side dish.
Solomos Sharas
A grilled salmon fillet served with grilled vegetables and rice with olive oil-lemon sauce.
Greek Taverna Saganaki
Imported Kefalograviera cheese, pan-fried with Greek olive oil.
Solomos Sti Shara
Arctic char salmon steak grilled to perfection and topped with light lemon-olive oil sauce served with 1 choice of side dish.
Hirini Brizola
Grilled tender pork chop served with salad and oven baked potatoes.
Greek Taverna Solomos
Atlantic salmon fillet gently wrapped with sundried tomatoes, mushrooms and basil dressing in grape leaves, grilled to perfection served with 1 choice of side dish.
Pikilia
A selection of traditional Greek spreads, Tzatziki, Skordalia, Taramo salata and Melitzanosalata.
Greek Taverna Chips
Crispy fried zucchini and eggplant chips, served with skordalia dip.
Gigantes Giahni
Oven baked giant lima beans with fresh vegetables and light tomato sauce.
Kalamarakia Sharas
Tender calamari charcoal grilled and drizzled with olive oil, lemon and fresh herbs.
Sautéed Mussels
Mussels sautéed with fresh tomatoes, scallions, mushrooms, fresh herbs & feta cheese.
Greek Taverna Fries
Fries with oregano and Greek Kefalograviera cheese.
Mousaka
Layers of sautéed ground beef, eggplant, potatoes, and tomatoes topped with béchamel cream, oven baked to perfection.
Katsikisio
Warm melted goat cheese topped with apricots and crushed almonds, oven baked and served with pita bread.
Horiatiki
A traditional Greek salad with lettuce, tomatoes, cucumbers, pepperoncinis, onions, capers, olives, feta cheese, extra virgin olive oil and vinegar dressing.
Ikoumeniki Salata
Baby arugula, cherry tomatoes, onions, olives, sliced apples, Anthotiro cheese with house special red wine vinegar dressing.
Spanakopita
Spinach pie made with Greek feta cheese, scallions, fresh baby spinach, dill, and leek wrapped in phyllo dough.
Vegetable Mousaka
Layers of lentils, eggplant, sweet potatoes, zucchini, tomatoes topped with béchamel cream, oven baked to perfection.
Shrimp Souvlaki Wrap
Grilled jumbo shrimp wrapped with arugula, tomatoes, onions, cucumbers, served with fries & chipotle sauce.
Kalamarakia Tiganita
Baby calamari fried to perfection, served with a homemade mild marinara sauce.
Spanakorizo
Spinach and rice with fresh tomatoes, dill, scallions and Greek olive oil.
Spring Mix Salad
Mixed greens with tomatoes, cucumbers, onions, fresh orange and seasonal pomegranate topped with feta cheese and house special white wine vinegar dressing.
Dolmadakia
Homemade stuffed vine leaves with rice.
Manitaria Saganaki
Grilled portobello mushroom with Greek Kefalograviera cheese and sautéed in a red wine sauce.
Haloumi on the Grill
A fine Cypriot cheese grilled to perfection.
Maroulosalata
Crispy romaine lettuce, dill, scallions, feta cheese, cherry tomatoes, tossed with virgin olive oil and lemon dressing.
Beets Salad
Roasted beets with vinegar dressing served with skordalia.
Mango Salad
Diced fresh mango, tomato, onions, with Greek olives, feta cheese in a special balsamic olive oil dressing.
Loukaniko Sharas
Charcoal grilled Greek “Homemade” sausage with orange zest and fresh herbs.
Greek Lemon Rice
Greek style rice with lemon juice and diced onions and carrots.
Patates Psites Sto Fourno
Greek style oven baked potatoes with olive oil, lemon and herbs.
Briam
Stewed eggplant, zucchini, bell peppers, onions, tomatoes and potatoes.
Hummus
Smashed chick peas, cumin, fresh herbs, garlic dip with lemon and Greek olive oil.
Soupa Tis Imeras
Soup of the Day
Skordalia
Traditional potato & garlic dip with lemon juice and Greek olive oil.
Taverna Grilled Vegetables
A variety of grilled vegetables with Balsamic Infusion.
Htapodi Sta Karvouna
Classic marinated and grilled octopus in our Greek Taverna way.
Horta
Steamed seasonal greens served with Greek olive oil and fresh lemon juice.
Melitzanosalata
Roasted eggplant, garlic, parsley and fresh herbs dip with Greek olive oil.
Tzatziki
Shredded cucumbers, yogurt, dill, and garlic dip with Greek olive oil.
Taramosalata
Traditional lemony fish roe dip with Greek olive oil.
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About Greek Taverna Nutrition Information
Discover the nutritional content of menu items at Greek Taverna in Montclair, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Greek Taverna Menu - Nutrition Facts – Macros & Calories." https://macros.menu/greek-taverna-montclair-nj. Accessed December 26, 2025.