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Greek Spot the Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 15 North Bridge Ave Red Bank, NJ 07701

Greek Spot the Restaurant

Nutrition Facts & Calorie Information

15 North Bridge Ave Red Bank, NJ 07701

23items analyzed
"This menu skews toward calorie-dense, fat-heavy mezze and fried/cheese dishes, so it's generally more suited to bulking or indulgent eating than strict cutting. For cutting, pick the broiled octopus (150 kcal, 25 g protein) or mussels with a side of tzatziki and a salad — skip fried items, saganaki and extra pita. For bulking, go for the Gyro Fries (850 kcal) or keftedakia (540 kcal) — add pita and dips to bump calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cold Spreads

Tzatziki, hummus, melitzanosalata, tirokafteri

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Hummus

Chickpea spread blended with tahini and garlic

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Gyro Fries

Greek fresh fries with salt and oregano topped with chopped gyro and shredded Greek cheese and tzatziki sauce

⚡️ Calories850
🥩 Protein25g
🍞 Carbs100g
🧈 Fat45g
📱

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Keftedakia

Traditionally seasoned Greek meat balls (six)

⚡️ Calories540
🥩 Protein25g
🍞 Carbs20g
🧈 Fat35g

Feta Saganaki

Pan fried feta cheese. Topped with honey, and sesame seeds

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Spanakopitakia

⚡️ Calories400
🥩 Protein8g
🍞 Carbs35g
🧈 Fat25g

Falafel Side Order

Order of 6 falafel balls

⚡️ Calories330
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Gigantes

Giant Greek beans in tomato sauce and dill

⚡️ Calories320
🥩 Protein15g
🍞 Carbs45g
🧈 Fat8g

Saganaki

Pan fried flambe Kefalograviera cheese

⚡️ Calories300
🥩 Protein20g
🍞 Carbs3g
🧈 Fat23g

Fried Calamari

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Loukaniko

Greek sausage with leeks

⚡️ Calories300
🥩 Protein16g
🍞 Carbs3g
🧈 Fat25g

Tirokafteri

Spicy feta cheese dip

⚡️ Calories280
🥩 Protein6g
🍞 Carbs4g
🧈 Fat26g

Taramosalata

Greek caviar

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g
🚀

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Patzaria

Oven roasted beets, goat cheese, house salad and sprinkled with olive oil

⚡️ Calories250
🥩 Protein6g
🍞 Carbs22g
🧈 Fat16g

Tiganita

Fried zucchini chips served with tzatziki

⚡️ Calories250
🥩 Protein4g
🍞 Carbs25g
🧈 Fat15g

Manitaria

Portobella mushrooms stuffed with cherry tomatoes, Greek Kasseri cheese, garlic, parsley and balsamic sauce

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat15g

Mydia Krasata

Green shells mussels in Greek ouzo tomato sauce garlic and feta

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat10g

Melitzanosalata

Roasted eggplant dip

⚡️ Calories220
🥩 Protein3g
🍞 Carbs15g
🧈 Fat17g

Dolmades

Stuffed grape leaves with rice and herbs (six)

⚡️ Calories210
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Tiropitakia

Triangle filled pastry pies stuffed with feta

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat12g

Roasted Stuffed Peppers

Stuffed with spicy feta cheese

⚡️ Calories200
🥩 Protein7g
🍞 Carbs18g
🧈 Fat12g

Broiled Octopus

Vinegar, olive oil, and oregano

⚡️ Calories150
🥩 Protein25g
🍞 Carbs0g
🧈 Fat5g

Tzatziki

Greek yogurt, cucumber, garlic, and dill

⚡️ Calories100
🥩 Protein5g
🍞 Carbs5g
🧈 Fat3g

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About Greek Spot the Restaurant Nutrition Information

Discover the nutritional content of menu items at Greek Spot the Restaurant in Ave Red Bank, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Greek Spot the Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/greek-spot-the-restaurant-red-bank-nj. Accessed December 26, 2025.
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