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Greek Spot the Restaurant

15 North Bridge Ave Red Bank, NJ 07701

Nutrition Facts & Calorie Information

23 Menu Items Analyzed

Cold Spreads

Tzatziki, hummus, melitzanosalata, tirokafteri

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

Hummus

Chickpea spread blended with tahini and garlic

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Gyro Fries

Greek fresh fries with salt and oregano topped with chopped gyro and shredded Greek cheese and tzatziki sauce

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:45g
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Keftedakia

Traditionally seasoned Greek meat balls (six)

⚡️ Calories:540
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:35g

Feta Saganaki

Pan fried feta cheese. Topped with honey, and sesame seeds

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:35g

Spanakopitakia

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:25g

Falafel Side Order

Order of 6 falafel balls

⚡️ Calories:330
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:18g

Gigantes

Giant Greek beans in tomato sauce and dill

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:8g

Saganaki

Pan fried flambe Kefalograviera cheese

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:3g
🧈 Fat:23g

Fried Calamari

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

Loukaniko

Greek sausage with leeks

⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:3g
🧈 Fat:25g

Tirokafteri

Spicy feta cheese dip

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:4g
🧈 Fat:26g

Taramosalata

Greek caviar

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

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Patzaria

Oven roasted beets, goat cheese, house salad and sprinkled with olive oil

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:22g
🧈 Fat:16g

Tiganita

Fried zucchini chips served with tzatziki

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:15g

Manitaria

Portobella mushrooms stuffed with cherry tomatoes, Greek Kasseri cheese, garlic, parsley and balsamic sauce

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:15g

Mydia Krasata

Green shells mussels in Greek ouzo tomato sauce garlic and feta

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:10g

Melitzanosalata

Roasted eggplant dip

⚡️ Calories:220
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:17g

Dolmades

Stuffed grape leaves with rice and herbs (six)

⚡️ Calories:210
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Tiropitakia

Triangle filled pastry pies stuffed with feta

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:12g

Roasted Stuffed Peppers

Stuffed with spicy feta cheese

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:18g
🧈 Fat:12g

Broiled Octopus

Vinegar, olive oil, and oregano

⚡️ Calories:150
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:5g

Tzatziki

Greek yogurt, cucumber, garlic, and dill

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:5g
🧈 Fat:3g

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About Greek Spot the Restaurant Nutrition Information

Discover the nutritional content of menu items at Greek Spot the Restaurant in Ave Red Bank, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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