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Great Wall Restaurant

Nutrition Facts & Calorie Information

401 Nathan Ellis Hwy, Mashpee, MA 02649

8items analyzed
"This menu has a mix of lighter and calorie-dense entrées, so it’s overall best for balanced eating — you can easily build either lower-calorie or higher-calorie meals. For cutting, pick Hunan Beef (≈290 kcal, 25 g protein) or combine Hot and Sour Soup and Spicy Green Beans, and ask for sauce on the side and skip extra rice. For bulking, choose Chicken Pad Thai (658 kcal) or Seafood Fan Fried Noodles and add an extra egg or a side of rice for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken Pad Thai

⚡️ Calories658
🥩 Protein33g
🍞 Carbs82g
🧈 Fat25g

Seafood Fan Fried Noodles

⚡️ Calories550
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Pork Fried Rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
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Hot Spicy Chicken

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

General Tao's Tofu

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Hunan Beef

⚡️ Calories290
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Hot and Sour Soup

⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat9g

Spicy Green Beans

⚡️ Calories120
🥩 Protein3g
🍞 Carbs20g
🧈 Fat4g

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About Great Wall Restaurant Nutrition Information

Discover the nutritional content of menu items at Great Wall Restaurant in Mashpee, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Great Wall Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/great-wall-restaurant-mashpee-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy