📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Great Garden Buffet

Nutrition Facts & Calorie Information

6038 Kalamazoo Ave SE, Grand Rapids, MI 49508, United States

10items analyzed
"This menu leans toward calorie-dense, fried and sweetened dishes so it’s overall better suited for bulking, though there are a few lower-calorie, higher-protein options that work for balanced or cutting plans. For cutting, choose Beef & Broccoli (300 kcal, 25 g protein) and skip rice/sauces or add extra steamed veggies. For bulking, go with Sesame Chicken (850 kcal) — add fried rice or a roll to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Sesame Chicken

Deep-fried chicken in a sweet and savory sesame sauce.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Mongolian Beef

Strips of marinated beef sautéed with green onions and soy sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

Sweet and Sour Chicken

Crispy chicken pieces tossed in a tangy sweet and sour sauce.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Dumplings

Steamed or fried dumplings filled with meat and vegetables.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Beef and Broccoli

Tender beef with fresh broccoli in a savory garlic sauce.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs12g
🧈 Fat18g

General Tso's Chicken

Spicy chicken dish with a sweet glaze, served with steamed broccoli.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Sushi Rolls

Assorted sushi rolls made with fresh ingredients.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs45g
🧈 Fat8g

Egg Foo Young

A Chinese omelette filled with vegetables and served with gravy.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs15g
🧈 Fat15g

Fried Rice

A classic dish made with seasoned rice stir-fried with vegetables and egg.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat7g

Spring Rolls

Crispy rolls filled with a mix of vegetables and served with dipping sauce.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

People also viewed

About Great Garden Buffet Nutrition Information

Discover the nutritional content of menu items at Great Garden Buffet in Grand Rapids, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Great Garden Buffet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/great-garden-buffet-grand-rapids-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy