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Graze Burgers

Nutrition Facts & Calorie Information

127 Granite St, Westerly, RI 02891

27items analyzed
"Overall, the Graze Burgers menu is calorie-dense and leans toward bulking, though there are leaner protein options available. Cutting pick: Thai Chicken (270 kcal, 26 g protein, 3 g fat). Bulking pick: Cowboy Burger (750 kcal, 39 g protein, 38 g fat). For balanced eating, opt for a lean protein with a moderate carb source and a lighter side."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large Fries (1lb)

⚡️ Calories1465
🥩 Protein19g
🍞 Carbs162g
🧈 Fat70g

Medium Fries (1/2lb)

fried in beef tallow for a delicious crispy outside and billowy soft inside

⚡️ Calories820
🥩 Protein9g
🍞 Carbs88g
🧈 Fat48g

Cowboy Burger

Grass-fed beef patty, Blue Cheese Crumble, Crispy Bacon, Fried onion strings, BBQ sauce, Brioche bun.

⚡️ Calories750
🥩 Protein39g
🍞 Carbs64g
🧈 Fat38g
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Chicken Parm. Sandwich

Indulge in our delectable Chicken Parmesan Sandwich featuring your choice of tender chicken, smothered in hearty marinara sauce, layered with gooey mozzarella, all between our perfectly toasted brioche buns.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs68g
🧈 Fat28g

Mini Meal - 4 Piece Chicken Fingers

Four Crispy chicken fingers, Comes with a Small Maine Root soda, choice of side

⚡️ Calories690
🥩 Protein31g
🍞 Carbs87g
🧈 Fat26g

Classic Bacon Cheeseburger

Grass-fed Beef, American Cheese, Bacon, Graze Sauce

⚡️ Calories640
🥩 Protein31g
🍞 Carbs39g
🧈 Fat34g

Southwest Black Bean Burger

House made Black Bean Burger, Cheddar cheese, Lettuce, Tomato, Sriracha Aioli*NOT AVALIBLE GLUTEN FREE*

⚡️ Calories640
🥩 Protein26g
🍞 Carbs70g
🧈 Fat24g

Mushroom Swiss Burger

Swiss cheese, sauteed mushrooms, brioche bun.

⚡️ Calories625
🥩 Protein41g
🍞 Carbs52g
🧈 Fat32g

Buffalo Chicken Sandwich

Your Choice of Chicken, with spicy buffalo sauce, topped with lettuce, tomato, raw onion and Buttermilk Herb Aioli!

⚡️ Calories620
🥩 Protein38g
🍞 Carbs48g
🧈 Fat26g

Mini Meal - Slider

Grass-fed slider, Maine Root soda, choice of side*Sliders are served plain, please add the toppings you would like!*

⚡️ Calories610
🥩 Protein20g
🍞 Carbs74g
🧈 Fat25g

Wedge Salad

Indulge in the classic flavors of a wedge salad with a crisp wedge of iceberg lettuce, perfectly paired with chopped tomatoes and onions, savory blue cheese crumbles, creamy buttermilk herb aioli, and irresistible crispy bacon bits.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs14g
🧈 Fat40g

Graze Burger

Lettuce, tomato, pickle, onion, graze sauce, brioche bun.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs42g
🧈 Fat26g

Chili Cheese Dog

All-natural gourmet hot dog, grass fed chili, cheese sauce

⚡️ Calories540
🥩 Protein25g
🍞 Carbs46g
🧈 Fat25g
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Breakfast Burger

Crispy Bacon, fried egg, American cheese, on a Brioche Bun

⚡️ Calories520
🥩 Protein24g
🍞 Carbs48g
🧈 Fat24g

OG Graze Chicken Sandwich

Your choice of style of chicken, lettuce, tomato, pickle, onion, graze sauce

⚡️ Calories520
🥩 Protein35g
🍞 Carbs44g
🧈 Fat18g

BBQ Chicken Sandwich

Your Choice of chicken smothered in BBQ sauce, caramelized onions, cheddar cheese, lettuce

⚡️ Calories520
🥩 Protein34g
🍞 Carbs46g
🧈 Fat22g

Bacon Cheese Dog

All-natural gourmet hot dog, crumbled bacon, cheese sauce

⚡️ Calories490
🥩 Protein19g
🍞 Carbs28g
🧈 Fat28g

Chicken Fingers

4, 8, or 16 Piece Fried Chicken Finger

⚡️ Calories480
🥩 Protein24g
🍞 Carbs40g
🧈 Fat28g

Mini Meal - Hot Dog

All-natural beef hot dog, Maine Root soda, choice of side*Dogs are served plain, please add the toppings you would like!*

⚡️ Calories480
🥩 Protein11g
🍞 Carbs73g
🧈 Fat17g

Mini Meal - Cheese Quesadilla

Tortilla, Cheddar cheese. Choice of side. Maine Root Soda

⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat11g

Mission Impossible

Plant-based patty. cheddar cheese, lettuce, tomato, pickles, raw onion, Graze sauce.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat18g

Bowl Of Chili

Classic chili, made with our grass-fed beef

⚡️ Calories420
🥩 Protein30g
🍞 Carbs28g
🧈 Fat18g

Small Fries (1/4lb)

fried in beef tallow for a delicious crispy outside and billowy soft inside

⚡️ Calories350
🥩 Protein3g
🍞 Carbs41g
🧈 Fat18g

American Dog

All natural Hot-dog, With side of Ketchup & Mustard

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g

Thai Chicken

Lettuce, Pickled red onions and a sweet thai chili sauce

⚡️ Calories270
🥩 Protein26g
🍞 Carbs28g
🧈 Fat3g

Tater Tots

⚡️ Calories140
🥩 Protein2g
🍞 Carbs16g
🧈 Fat7g

Extra condiments / Sauce

⚡️ Calories90
🥩 Protein0g
🍞 Carbs7g
🧈 Fat6g

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About Graze Burgers Nutrition Information

Discover the nutritional content of menu items at Graze Burgers in Westerly, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Graze Burgers Menu - Nutrition Facts – Macros & Calories." https://macros.menu/graze-burgers-westerly-ri. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy