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Gray Jett Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 1617 W Wells St, Milwaukee, WI 53233

Gray Jett Cafe

Nutrition Facts & Calorie Information

1617 W Wells St, Milwaukee, WI 53233

53items analyzed
"Overall this menu leans toward calorie-dense, higher‑fat comfort foods — more suited for bulking, though there are a few lighter options for balanced or maintenance eating. For cutting, go simple and low‑cal: Side Salad (110 kcal) + Side of Eggs (180 kcal) for ~290 kcal and a good protein boost. For bulking, pick a high‑calorie, protein‑rich entrée like the Scrambler (910 kcal, 57 g protein) or Wings (1000 kcal, 60 g protein) to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kasuna

Kasuna Crispy tortilla chips generously layered choice of cheese, black beans, jalapeños, fresh salsa, and choice of protein. $22.00

⚡️ Calories1960
🥩 Protein115g
🍞 Carbs132g
🧈 Fat106g

Smokin Chicken Nachos

Smokin Chicken Nachos *Sunday Special* Smokey chicken, tangy sauce, melted cheese, crispy chips, olives, pico de gallo, BBQ nacho bliss. $14.00

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs85g
🧈 Fat65g

Wings

Wings $14.95

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs18g
🧈 Fat80g
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Buffalo Chicken Dip

Buffalo Chicken Dip *Sunday Special* Spicy chicken, creamy ranch, melted cheese, bold flavors, game-day favorite. Serve with tortilla chips. $16.00

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g

Nachos

Nachos Crispy tortilla chips generously layered with choice of cheese, black beans, jalapeños, and fresh salsa, choice of protein. $13.95

⚡️ Calories980
🥩 Protein48g
🍞 Carbs92g
🧈 Fat57g

Stuffed Jalapeños Bites

Stuffed Jalapeños Bites *Sunday Special* 4 Bacon wrapped peppers stuffed, breaded, fried to crisp, creamy cheese inside. $8.00

⚡️ Calories920
🥩 Protein26g
🍞 Carbs40g
🧈 Fat88g

Scrambler

Scrambler A hearty bowl filled with choice of protein, choice of cheese, sautéed veggies, avocado, and seasoned quinoa, and potatoes. $14.00

⚡️ Calories910
🥩 Protein57g
🍞 Carbs93g
🧈 Fat39g

Rotel

Rotel *Sunday Special* $16.00

⚡️ Calories900
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Loaded Hash

Loaded Hash A sizzling skillet of diced potatoes, savory sausage, choice of cheese, and fresh scallions, all seasoned to perfection for a hearty breakfast. $14.00

⚡️ Calories860
🥩 Protein28g
🍞 Carbs46g
🧈 Fat62g

Chick'n Parm

Chick'n Parm Breaded cutlet smothered in tangy marinara and topped with melty choice of cheese. $17.95

⚡️ Calories850
🥩 Protein42g
🍞 Carbs62g
🧈 Fat48g

Southwest Street Tacos

Southwest Street Tacos Soft tortillas filled with zesty black beans, corn salsa, avocado, and cheese, choice of protein. $13.95

⚡️ Calories835
🥩 Protein52g
🍞 Carbs78g
🧈 Fat35g

Burrito

A savory sausage, breakfast burrito packed with scrambled eggs (both vegan and non-vegan), black beans, avocado, and fresh veggies, wrapped in a soft tortilla. $12.00

⚡️ Calories820
🥩 Protein34g
🍞 Carbs62g
🧈 Fat42g

De Burger

De Burger A extraordinary hamburger patty bursting with flavors and textures, stacked with fresh lettuce, tomato, and choice cheese, all sandwiched between two fluffy buns. $13.95

⚡️ Calories820
🥩 Protein42g
🍞 Carbs46g
🧈 Fat50g
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Catfish and Grits

Catfish and Grits *Saturday and Sunday Special* $22.00

⚡️ Calories820
🥩 Protein48g
🍞 Carbs58g
🧈 Fat42g

Fish Fry

Fish Fry *Friday Special* $18.00

⚡️ Calories820
🥩 Protein36g
🍞 Carbs72g
🧈 Fat42g

Spinach Articoke Dip

Spinach Articoke Dip *Sunday Special* Creamy, savory blend of spinach, cheese, garlic, served with bread chips. $8.00

⚡️ Calories760
🥩 Protein22g
🍞 Carbs48g
🧈 Fat54g

BBQ Brisket

BBQ Brisket Tender choice of proteins, slow-cooked in smoky BBQ flavors, having rich texture and taste of traditional brisket masterpiece. $15.95

⚡️ Calories725
🥩 Protein63g
🍞 Carbs15g
🧈 Fat47g

BBQ Wings 6 Piece

BBQ Wings 6 Piece *Sunday Special* $16.00

⚡️ Calories720
🥩 Protein42g
🍞 Carbs24g
🧈 Fat48g

Sweet Heat Chicken Sandwich

Sweet Heat Chicken Sandwich Chicken or chikin patty glazed with sweet heat sauce, layered with cool lettuce and tangy pickles, nestled between two soft buns for a delightful fusion of flavors. $14.95

⚡️ Calories680
🥩 Protein34g
🍞 Carbs62g
🧈 Fat30g

Loaded Oats

Loaded Oats $11.95

⚡️ Calories650
🥩 Protein18g
🍞 Carbs90g
🧈 Fat22g

Pancakes Bites

Pancakes Bites $7.95

⚡️ Calories650
🥩 Protein10g
🍞 Carbs90g
🧈 Fat25g

Buddha Bowl

Buddha Bowl A harmonious blend of roasted vegetables, choice protein, drizzled with savory sauce. $14.00

⚡️ Calories650
🥩 Protein30g
🍞 Carbs65g
🧈 Fat30g

Jerk Tacos

Spicy jerk-seasoned protein tucked into soft tortillas with tangy slaw and fresh salsa for a Caribbean-inspired twist on tacos. $15.95

⚡️ Calories650
🥩 Protein36g
🍞 Carbs62g
🧈 Fat30g

Harmony

Harmony $9.75

⚡️ Calories620
🥩 Protein30g
🍞 Carbs65g
🧈 Fat28g

Croissant Sandwich

Croissant Sandwich A flaky croissant stuffed with choice protein, sautéed veggies, and melty choice cheese. $14.00

⚡️ Calories620
🥩 Protein30g
🍞 Carbs36g
🧈 Fat38g

Fried Pickles

Fried Pickles *Sunday Special* Crispy, tangy pickles, battered, fried to golden perfection, served with house ranch. $8.00

⚡️ Calories620
🥩 Protein6g
🍞 Carbs45g
🧈 Fat42g

Large Bakery Item

Large Bakery Item $6.00

⚡️ Calories600
🥩 Protein8g
🍞 Carbs72g
🧈 Fat30g

Multi Grain Bowl

Multi Grain Bowl $13.95

⚡️ Calories600
🥩 Protein18g
🍞 Carbs80g
🧈 Fat18g

Garlic Parmesan 6 Piece

Garlic Parmesan 6 Piece *Sunday Special* $16.00

⚡️ Calories600
🥩 Protein42g
🍞 Carbs8g
🧈 Fat44g

Tropical Delight Açaí

Tropical Delight Açaí $9.95

⚡️ Calories550
🥩 Protein8g
🍞 Carbs78g
🧈 Fat22g

Buffalo Wings 6 Piece

Buffalo Wings 6 Piece *Sunday Special* $16.00

⚡️ Calories510
🥩 Protein36g
🍞 Carbs6g
🧈 Fat36g

Loaded Chia

Loaded Chia A creamy and nutritious pudding made from chia seeds soaked in coconut milk, sweetened with agave and topped with fresh fruit. $9.95

⚡️ Calories460
🥩 Protein8g
🍞 Carbs42g
🧈 Fat29g

Sweet Potato Fries

Sweet Potato Fries $6.00

⚡️ Calories450
🥩 Protein4g
🍞 Carbs52g
🧈 Fat22g

Overnight Oats

Overnight Oats $9.95

⚡️ Calories420
🥩 Protein14g
🍞 Carbs58g
🧈 Fat14g

Shaniya Cinnamon Cake

Shaniya Cinnamon Cake $6.00

⚡️ Calories420
🥩 Protein4g
🍞 Carbs52g
🧈 Fat20g

Shaniya Vegan Chocolate Cake

Shaniya Vegan Chocolate Cake $8.00

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat20g

Avo Toast

Avo Toast $13.00

⚡️ Calories420
🥩 Protein8g
🍞 Carbs36g
🧈 Fat28g

Regular Fries

Regular Fries $6.00

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Side of Sausage

Side of Sausage $4.00

⚡️ Calories340
🥩 Protein16g
🍞 Carbs2g
🧈 Fat28g

Side of Hash Browns

Side of Hash Browns $4.50

⚡️ Calories320
🥩 Protein3g
🍞 Carbs34g
🧈 Fat18g

Small Bakery Item

Small Bakery Item $4.00

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat14g

Roasted Pepper Hummus

Roasted Pepper Hummus *Sunday Special* A smoky Mediterranean delight. Served with sweet peppers. $8.00

⚡️ Calories320
🥩 Protein10g
🍞 Carbs30g
🧈 Fat18g

Side of Croissant

Side of Croissant $4.00

⚡️ Calories300
🥩 Protein6g
🍞 Carbs34g
🧈 Fat16g

Vegan Energy Bar

Vegan Energy Bar $3.00

⚡️ Calories280
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Cookie

Cookie $2.75

⚡️ Calories220
🥩 Protein3g
🍞 Carbs28g
🧈 Fat11g

Fruit Bowl

Fruit Bowl A refreshing assortment of fresh, juicy fruits, artfully arranged in a bowl for a vibrant and healthy snack or meal. $8.00

⚡️ Calories220
🥩 Protein3g
🍞 Carbs55g
🧈 Fat1g

Side of Rice

Side of Rice $6.00

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g

Side of Eggs

Side of Eggs $3.50

⚡️ Calories180
🥩 Protein12g
🍞 Carbs1g
🧈 Fat14g

Side of Bacon

Side of Bacon $4.50

⚡️ Calories130
🥩 Protein9g
🍞 Carbs0g
🧈 Fat11g

Extra Cheese

Extra Cheese $1.50

⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Side of Salad

Side of Salad $6.00

⚡️ Calories110
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

Side of Toast

Side of Toast $3.50

⚡️ Calories80
🥩 Protein3g
🍞 Carbs14g
🧈 Fat1g

Extra Sauce

Extra Sauce $0.75

⚡️ Calories40
🥩 Protein1g
🍞 Carbs6g
🧈 Fat1g

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About Gray Jett Cafe Nutrition Information

Discover the nutritional content of menu items at Gray Jett Cafe in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gray Jett Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gray-jett-cafe-milwaukee-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy