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Gray Cliff Lodge Restaurant

Nutrition Facts & Calorie Information

508 Ogden Canyon Rd, Ogden, UT 84401

70items analyzed
"Gray Cliff Lodge’s menu is protein-forward with many lean seafood and grilled-meat options and generally low carbs, making it workable for cutting or bulking depending on the pick. For cutting, Grilled Halibut (150 kcal, 32 g protein, 3 g fat) is an excellent high-protein, low-calorie choice. For bulking, the high-protein, higher-calorie option like 10 oz NY Steak and 5 oz Halibut (680 kcal, 108 g protein, 26 g fat) fits well. Overall, lean fish and shellfish support cutting, while bigger steak/combo mains help with bulking if calories are the priority."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crispy Deep Fried Chicken

House Specialty. Takes a few extra minutes but well worth the wait! ½ chicken

⚡️ Calories1170
🥩 Protein110g
🍞 Carbs25g
🧈 Fat70g

Country Fried Steak

with White Gravy

⚡️ Calories900
🥩 Protein52g
🍞 Carbs62g
🧈 Fat42g

Yankee Pot Roast

with Stuffing and Baked Potato

⚡️ Calories900
🥩 Protein52g
🍞 Carbs78g
🧈 Fat38g
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Seafood Combinations

8 oz. Filet Mignon and either 8 oz. King Crab or 7 oz. Lobster Tail

⚡️ Calories800
🥩 Protein103g
🍞 Carbs0g
🧈 Fat33g

Cakes and Brownies

⚡️ Calories750
🥩 Protein8g
🍞 Carbs110g
🧈 Fat34g

Alaskan King Crab Legs

One Full Pound - Cut in Pieces - Served with Butter

⚡️ Calories680
🥩 Protein85g
🍞 Carbs0g
🧈 Fat28g

10 oz. NY Steak and 5 oz. Halibut

⚡️ Calories680
🥩 Protein108g
🍞 Carbs0g
🧈 Fat26g

Pan Fried Chicken Livers

A Whole Plate Full - Lightly floured and grilled

⚡️ Calories650
🥩 Protein78g
🍞 Carbs11g
🧈 Fat28g

Biscuits and Gravy

⚡️ Calories650
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Malibu Chicken

with Honey Mustard Dip and Baked Potato

⚡️ Calories650
🥩 Protein46g
🍞 Carbs60g
🧈 Fat22g

Pork Loin

with Apple Cinnamon Glaze, Stuffing and Baked Potato

⚡️ Calories650
🥩 Protein48g
🍞 Carbs74g
🧈 Fat17g

Roasted Turkey Breast

with Stuffing, Mashed Potatoes & Gravy

⚡️ Calories650
🥩 Protein44g
🍞 Carbs65g
🧈 Fat20g

Baked Ham

with Pineapple Glaze and Scalloped Potatoes

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat22g
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Country Fried Steak

with White Gravy

⚡️ Calories640
🥩 Protein32g
🍞 Carbs40g
🧈 Fat34g

Grilled Lamb Chops

House Specialty. Three Loin Chops Served with Sage Stuffing and Mint Jelly

⚡️ Calories612
🥩 Protein50g
🍞 Carbs40g
🧈 Fat28g

New York Steak

10 oz

⚡️ Calories600
🥩 Protein77g
🍞 Carbs0g
🧈 Fat30g

Prime Rib

8 oz

⚡️ Calories560
🥩 Protein56g
🍞 Carbs0g
🧈 Fat40g

10 oz. NY Steak

Your Choice of: One Chicken Breast or One Trout or Three Oysters or Three Shrimp

⚡️ Calories560
🥩 Protein73g
🍞 Carbs0g
🧈 Fat30g

Lobster Tails

Two 7 oz. Tails - Served with Melted Butter

⚡️ Calories556
🥩 Protein79g
🍞 Carbs0g
🧈 Fat28g

New York Steak

10 oz. - grilled to order

⚡️ Calories550
🥩 Protein70g
🍞 Carbs0g
🧈 Fat30g

Trout

One Rainbow Trout

⚡️ Calories541
🥩 Protein91g
🍞 Carbs0g
🧈 Fat19g

Steak

8 oz. Chef's Choice

⚡️ Calories540
🥩 Protein50g
🍞 Carbs0g
🧈 Fat34g

Salmon with Wild Rice

⚡️ Calories533
🥩 Protein46g
🍞 Carbs35g
🧈 Fat23g

T-Bone Steak

⚡️ Calories524
🥩 Protein50g
🍞 Carbs0g
🧈 Fat36g

New York Steak

⚡️ Calories520
🥩 Protein46g
🍞 Carbs0g
🧈 Fat36g

Pork Loin with Stuffing

⚡️ Calories520
🥩 Protein38g
🍞 Carbs30g
🧈 Fat18g

Porter House Steak

⚡️ Calories516
🥩 Protein48g
🍞 Carbs0g
🧈 Fat36g

Fresh Mountain Trout

House Specialty. Two 6 oz. Trout, filleted at your table

⚡️ Calories504
🥩 Protein68g
🍞 Carbs0g
🧈 Fat24g

Salmon Steak

8 oz., Baked with lemon cream sauce

⚡️ Calories490
🥩 Protein46g
🍞 Carbs6g
🧈 Fat28g

Filet Mignon

6 oz. Bacon Wrapped

⚡️ Calories446
🥩 Protein53g
🍞 Carbs0g
🧈 Fat26g

Chicken Strips

Breaded and Fried

⚡️ Calories420
🥩 Protein26g
🍞 Carbs28g
🧈 Fat22g

Slow Roasted Prime Rib

House Specialty. Served with Au jus and Horseradish

⚡️ Calories420
🥩 Protein46g
🍞 Carbs4g
🧈 Fat22g

Roast Beef Hash

⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat14g

Chicken / Shrimp Combination

Chicken breast and 2 large fried shrimp

⚡️ Calories404
🥩 Protein67g
🍞 Carbs6g
🧈 Fat12g

Muffins

⚡️ Calories400
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g

Filet Mignon, Bacon Wrapped

⚡️ Calories360
🥩 Protein49g
🍞 Carbs0g
🧈 Fat16g

French Toast

⚡️ Calories360
🥩 Protein12g
🍞 Carbs52g
🧈 Fat14g

Trout

One Fresh Mountain Trout

⚡️ Calories350
🥩 Protein38g
🍞 Carbs0g
🧈 Fat22g

Soup and Salads

⚡️ Calories350
🥩 Protein15g
🍞 Carbs38g
🧈 Fat14g

Pan Fried Chicken Livers

Half Order

⚡️ Calories320
🥩 Protein46g
🍞 Carbs4g
🧈 Fat12g

Pastries

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Homemade Dessert

Chef's Choice

⚡️ Calories320
🥩 Protein6g
🍞 Carbs48g
🧈 Fat12g

Cinnamon Rolls

⚡️ Calories320
🥩 Protein5g
🍞 Carbs50g
🧈 Fat12g

Grilled Halibut

8 oz. Lightly Crumb Breaded and Grilled

⚡️ Calories308
🥩 Protein46g
🍞 Carbs12g
🧈 Fat7g

Chicken Breasts

Two 6 oz. Breasts- grilled or crispy deep fried (house specialty)

⚡️ Calories280
🥩 Protein52g
🍞 Carbs0g
🧈 Fat6g

Chicken Breast

One 6 oz. Chicken Breast

⚡️ Calories276
🥩 Protein52g
🍞 Carbs0g
🧈 Fat6g

Shrimp

4 large Shrimp, Battered or Grilled

⚡️ Calories260
🥩 Protein28g
🍞 Carbs16g
🧈 Fat8g

Mushrooms

Battered and Fried

⚡️ Calories260
🥩 Protein6g
🍞 Carbs28g
🧈 Fat14g

Shrimp

Battered and Deep Fried or Grilled with Garlic

⚡️ Calories260
🥩 Protein22g
🍞 Carbs19g
🧈 Fat9g

Tossed Green Salad

with Ranch Dressing

⚡️ Calories260
🥩 Protein6g
🍞 Carbs8g
🧈 Fat22g

Fresh Baked Cinnamon and Dinner Rolls

⚡️ Calories260
🥩 Protein5g
🍞 Carbs38g
🧈 Fat11g

Cookies

⚡️ Calories250
🥩 Protein4g
🍞 Carbs34g
🧈 Fat12g

Zucchini

Battered and Fried

⚡️ Calories230
🥩 Protein6g
🍞 Carbs28g
🧈 Fat12g

Pan Fried Oyster

Half Order

⚡️ Calories210
🥩 Protein16g
🍞 Carbs6g
🧈 Fat11g

Fresh Pacific Oysters

Lightly Crumb Breaded and Grilled

⚡️ Calories210
🥩 Protein16g
🍞 Carbs12g
🧈 Fat9g

Scrambled Eggs

⚡️ Calories178
🥩 Protein13g
🍞 Carbs1g
🧈 Fat14g

Chicken Breast

Your Choice of: One Trout or Three Shrimp or Three Oysters

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Baked Potato

⚡️ Calories160
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Grilled Halibut

5 oz

⚡️ Calories150
🥩 Protein32g
🍞 Carbs0g
🧈 Fat3g

Stir-Fried Vegetable Medley

⚡️ Calories150
🥩 Protein4g
🍞 Carbs14g
🧈 Fat7g

Hash Browns

⚡️ Calories140
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

Halibut 5 oz.

Your Choice of: One Chicken Breast or One Trout or Three Shrimp or Three Oysters

⚡️ Calories135
🥩 Protein28g
🍞 Carbs0g
🧈 Fat2g

Shrimp

3 Deep Fried or Grilled

⚡️ Calories130
🥩 Protein15g
🍞 Carbs6g
🧈 Fat6g

Sausage or Ham

⚡️ Calories130
🥩 Protein12g
🍞 Carbs2g
🧈 Fat9g

Shrimp Cocktail

⚡️ Calories100
🥩 Protein18g
🍞 Carbs7g
🧈 Fat1g

Non-Alcoholic Beverage

⚡️ Calories100
🥩 Protein0g
🍞 Carbs26g
🧈 Fat0g

Fresh Fruits

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Jello

⚡️ Calories80
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Fresh Pacific Oysters

⚡️ Calories68
🥩 Protein7g
🍞 Carbs4g
🧈 Fat2g

Coffee

included

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Gray Cliff Lodge Restaurant Nutrition Information

Discover the nutritional content of menu items at Gray Cliff Lodge Restaurant in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gray Cliff Lodge Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gray-cliff-lodge-restaurant-ogden-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy