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Menu

Grand Mediterranean

Nutrition Facts & Calorie Information

519 N Grand Blvd, St. Louis, MO 63103

48items analyzed
"This menu is versatile but leans slightly toward bulking — lots of calorie-dense pitas, wraps, bowls and burgers — while still offering lean salads and kebabs for lighter eating. For cutting, go with the Chicken Shish Kebab Wrap (350 kcal, 25 g protein) and ask for sauces on the side or extra salad instead of fries to keep calories down. For bulking, choose the Spicy Turkish Kebab Bowl (950 kcal, 35 g protein) or the Grand Burger and add a side like fries or hummus to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy Turkish Kebab Bowl

Grilled spicy minced lamb skewers served on rice with lettuce, tomato, sumac-infused onion, pickles, French fries, and white garlic sauce.

⚡️ Calories950
🥩 Protein35g
🍞 Carbs100g
🧈 Fat45g

Grand Burger (Half Pounder)

Half-pound handcrafted beef patty, seasoned with a hint of Turkish flavors for a unique twist. Topped with lettuce, tomato, sumac infused onion, pickles, and our house-special burger sauce, all nestled in a toasted bun.

⚡️ Calories920
🥩 Protein55g
🍞 Carbs46g
🧈 Fat56g

Mixed Doner Wrap

Combination of marinated chicken and premium beef/lamb doner, tomatoes, pickles, onions, and choice of sauce wrapped in a warm tortilla bread.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat45g
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Iskender Doner

Thinly sliced doner served over crispy pita bread, topped with savory tomato sauce and melted butter. Served with creamy yogurt and a grilled pepper.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Falafel Bowl

Crispy falafel over rice, topped with lettuce, tomatoes, pickles, onions, hummus, pomegranate concentrate and choice of sauce.

⚡️ Calories780
🥩 Protein17g
🍞 Carbs100g
🧈 Fat33g

Chicken Iskender

Thinly sliced chicken doner served over crispy pita bread, topped with savory tomato sauce and melted butter. Served with creamy yogurt and a grilled pepper.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs75g
🧈 Fat35g

Mixed Doner Pita

Combination of chicken and beef/lamb doner, with lettuce, tomatoes, pickles, onions, and choice of sauce in a warm pita.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Mixed Doner Bowl

Combination of marinated chicken and premium beef/lamb doner over rice, topped with lettuce, tomatoes, pickles, onions, and choice of sauce.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Chicken Doner Pita

Hand stacked cuts of marinated chicken, lettuce, tomatoes, pickles, onions, and choice of sauce wrapped in a warm pita.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Falafel Pita

Crispy falafel, hummus, tomatoes, onions, pickles and choice of sauce drizzled with pomegranate concentrate and wrapped in a warm pita bread.

⚡️ Calories650
🥩 Protein15g
🍞 Carbs80g
🧈 Fat30g

Doner (Turkish Gyro) Bowl

Hand stacked cuts of premium beef/lamp over rice, topped with lettuce, tomatoes, onions, pickles and choice of sauce.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Chicken Shish Kebab Bowl

Juicy, marinated chicken skewers grilled to perfection, served on white rice with lettuce, tomatoes, pickles onions, and white garlic sauce.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

Mix Doner Salad

Mix of premium beef/lamb and marinated chicken doners, tomatoes, pickles and onions with choice of sauce served on lettuce.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs20g
🧈 Fat45g
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Cheese and Tomato Pide

Anatolian style pizza with mozzarella and tomato.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

Chicken Doner Bowl

Hand stacked cuts of marinated chicken over rice, topped with lettuce, tomatoes, pickles, onions, and choice of sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Doner (Turkish Gyro) Wrap

Hand stacked cuts of premium beef/lamb, tomatoes, pickles, onions, and choice of sauce wrapped in a warm tortilla bread.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Chicken Doner Wrap

Hand stacked cuts of marinated chicken, tomatoes, pickles, onions, and choice of sauce wrapped in a warm tortilla bread.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat25g

Grand Falafel Salad

A vibrant, hearty salad that brings together earthy and tangy flavors in a harmonious blend.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Cheese and Sausage Pide

Anatolian style pizza with mozzarella, tricolor peppers and Turkish sausage.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Doner (Turkish Gyro) Pita

Hand stacked cuts of premium beef/lamb, tomatoes, pickles, onions, and choice of sauce wrapped in a warm pita.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Chicken Shish Kebab Pita

Juicy, marinated chicken skewers grilled to perfection, wrapped in warm pita bread with lettuce, tomatoes, pickles onions, and white garlic sauce.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Spicy Turkish Kebab Wrap

Grilled spicy minced lamb skewer, served with lettuce, tomato, sumac-infused onion, pickles, and white garlic sauce wrapped in a tortilla bread.

⚡️ Calories550
🥩 Protein27g
🍞 Carbs60g
🧈 Fat22g

Cheese and Tricolor Pepper Pide

Anatolian style pizza with mozzarella and tricolor peppers.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Baklava with Walnut (2 pieces)

Layers of filo pastry, filled with chopped walnuts and sweetened with syrup.

⚡️ Calories540
🥩 Protein8g
🍞 Carbs65g
🧈 Fat30g

Burger (Quarter Pounder)

Quarter-pound handcrafted beef patty, seasoned with a hint of Turkish flavors for a unique twist. Topped with lettuce, tomato, sumac infused onion, pickles, and our house-special burger sauce, all nestled in a toasted bun.

⚡️ Calories520
🥩 Protein27g
🍞 Carbs40g
🧈 Fat28g

Chicken Doner Salad

Hand stacked cuts of marinated chicken, tomatoes, pickles and onions with choice of sauce served on lettuce.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs25g
🧈 Fat25g

House-made Hummus & Falafel

Crispy falafels placed on in house made hummus and topped with tahini sauce.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Falafel Wrap

Crispy falafel, hummus, tomatoes, pickles, onions, and choice of sauce drizzled with pomegranate concentrate wrapped in a warm tortilla bread.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Doner Salad

Hand stacked cuts of premium beef/lamb, tomatoes, pickles and onions with choice of sauce served on lettuce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Kataifi with Pistachio

A crisp, shredded phyllo pastry filled and topped with pistachio and soaked in sweet syrup.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat20g

Devil's Food Cake

Decadently rich and moist chocolate cake layered with velvety dark chocolate frosting.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Red Velvet Cake

A rich, velvety cake with a hint of cocoa, layered with smooth cream cheese frosting for the perfect balance of sweetness and tang.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat20g

Seasoned French Fries

Crispy seasoned French fries.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Spicy Turkish Kebab Pita

Grilled spicy minced lamb skewer, served with lettuce, tomato, sumac-infused onion, pickles, and white garlic sauce in a warm fluffy pita bread.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Chicken Shish Kebab Wrap

Juicy, marinated chicken skewers grilled to perfection, wrapped in tortilla bread with lettuce, tomatoes, pickles onions, and white garlic sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Mediterranean Crunch Salad

A refreshing mix of cherry tomatoes, crisp cucumbers, onions, green peppers, and crunchy iceberg lettuce, all brought together with creamy feta cheese. Tossed in a rich Herbed Mayo Vinaigrette.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs20g
🧈 Fat28g

Falafel Delight

Crispy falafel, drizzled with tangy pomegranate sauce and topped with creamy tahini sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Falafel Burger

A thick, crispy falafel patty nestled in a toasted sesame seed bun, topped with fresh lettuce, tomato, red onion, pickles, and our signature burger sauce.

⚡️ Calories340
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Feta and Herbs Pide

Anatolian style pizza with feta cheese and herbs.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Stuffed Grape Leaves (Dolma)

Stuffed grape leaves with rice and herbs.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

House-made Hummus and Pita

Creamy hummus served with warm pita.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

White Garlic and Pita

Our house-made creamy white garlic sauce, perfectly paired with warm pita for dipping.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

Pita Bread

Warm house-made pita bread.

⚡️ Calories300
🥩 Protein9g
🍞 Carbs50g
🧈 Fat4g

Kataifi with Walnut

A crisp, shredded phyllo pastry filled and topped with walnuts and soaked in sweet syrup.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Baklava with Pistachio (2 pieces)

Layers of filo pastry, filled with chopped pistachio and sweetened with syrup.

⚡️ Calories190
🥩 Protein4g
🍞 Carbs28g
🧈 Fat8g

Mediterranean Crunch Side Salad

A refreshing mix of cherry tomatoes, crisp cucumbers, onions, green peppers, and crunchy iceberg lettuce, all brought together with creamy feta cheese.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g

Shepherd's Side Salad

A refreshing side dish that brings together the fresh flavors of ripe tomatoes, crisp cucumbers, onions, and green peppers.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs17g
🧈 Fat8g

Shepherd's Salad

A refreshing dish that brings together the fresh flavors of ripe tomatoes, crisp cucumbers, onions, and green peppers tossed in a light and zesty Lemon Thyme Vinaigrette.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs8g
🧈 Fat9g

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About Grand Mediterranean Nutrition Information

Discover the nutritional content of menu items at Grand Mediterranean in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Grand Mediterranean Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grand-mediterranean-st-louis-mo. Accessed November 23, 2025.
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