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Grand Grillin

Nutrition Facts & Calorie Information

740 W Lake Lansing Rd Suite 100, East Lansing, MI 48823

5items analyzed
"Overall this menu is more suited to bulking β€” most entrΓ©es are calorie-dense with moderate protein rather than the high-protein, low-calorie profile ideal for cutting. For cutting, pick the Wedges (320 kcal), skip dips/extra cheese and add a side of lean protein only if needed so you stay low-calorie. For bulking, choose the Vicki Bowl (650 kcal) or the Crispy Chicken Wrap (620 kcal, 32 g protein) and add a side or full-fat dressing to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Vicki Bowl

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat28g

Crispy chicken wrap

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat28g

Fiesta salad

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs52g
🧈 Fat34g
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Mashed Potato Bowl

⚑️ Calories520
πŸ₯© Protein11g
🍞 Carbs62g
🧈 Fat22g

Wedges

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat16g

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About Grand Grillin Nutrition Information

Discover the nutritional content of menu items at Grand Grillin in East Lansing, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Grand Grillin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grand-grillin-east-lansing-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy