Nutrition Facts & Calorie Information

4320 8th St, Meridian, MS 39307

159items analyzed

"This menu skews toward calorie-dense, fried and carb-heavy dishes, so it’s generally more suited to bulking than cutting. For cutting, choose the Chicken on the Stick (4) — very high in protein (66 g) with comparatively low carbs and moderate fat, and skip rice/sides or pair with a light soup. For bulking, go with the Fried Shrimp (20) — about 1,200 kcal and 80 g protein to help you reach a calorie surplus while still getting substantial protein."

- Paw

About Grand China Express Nutrition Information

Discover the nutritional content of menu items at Grand China Express in Meridian, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Grand China Express

Nutrition Facts & Calorie Information

F8. Fried Chicken Wings (20)

Chinese Donuts (10)

Fried Shrimp (20)

Want 35,000 menus in your pocket?

Two Meat Plate

Seafood Boil Combination

General Tso's Chicken

House Special Lo Mein

D20. General Tso's Chicken

F7. General Tso's Chicken

Bonbon Chicken

C 5. Triple with Szechuan Style

House Special Fried Rice

C 3. Four Season

Eat out, locked in.

D11. Bonbon Chicken

Chicken Lo Mein

House Special Mei Fun

C 6. Triple Star w. Garlic Sauce

Beef Lo Mein

Sweet & Sour Chicken

C 2. Happy Family

C 4. Triple Delight

Parmesan Wings

F3. Sweet & Sour Chicken

D 4. Honey Chicken Wings (6)

Roast Pork Lo Mein

Beef Mei Fun

Sesame Chicken

General Tso's Wings

F6. Rock Chicken

D 9. Sesame Chicken

D13. Sweet & Sour Chicken

Roast Pork Mei Fun

F2. Sesame Chicken

Honey BBQ Wings

Singapore Mei Fun

Szechuan Chicken

Ranch Wings

D16. Chicken w. Garlic Sauce

D19. Hunan Chicken

Cheese Fries

Shrimp Lo Mein

Sesame Wings

Rock Wings

D 6. Honey Chicken

Beef Fried Rice

Hunan Beef

Kung Po Chicken

D10. Teriyaki Chicken

D18. Kung Po Chicken

Szechuan Beef

Roast Pork Fried Rice

Young Zhou Fried Rice

Vegetable Mei Fun

Garlic Butter Wings

D 7. Coconut Chicken

D14. Chicken w. Cashew Nuts

D17. Rock Chicken

F1. Honey Chicken

Teriyaki Wings

Mongolian Beef

Salt & Pepper Chicken

Rock Chicken

D23. Hunan Beef

Boneless Spare Ribs

Chicken Mei Fun

Shrimp Mei Fun

F10. Beef w. Mixed Vegetable

D28. Shrimp w. Cashew Nuts

Honey Mustard Wings

Honey Chicken

C 1. Seafood Delight

Lemon Pepper Wings

Buffalo Hot Wings

Vegetable Lo Mein

Chicken w. Cashew Nuts

Coconut Chicken