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Grand Ave Food Co

Nutrition Facts & Calorie Information

1135 SE Grand Ave, Portland, OR 97214

21items analyzed
"Overall this court leans toward higher‑calorie, restaurant‑style portions (average ~700+ kcal), so it’s more bulking‑friendly but still includes a few lighter picks for cutting. For cutting: choose Birria El Patron (430 kcal, 33 g protein) — high protein, relatively low calories and carbs. For bulking: choose Wagyu Station (1,250 kcal, 58 g protein) or Crafted + Carried (980 kcal) if you want dense calories and extra fat for muscle‑gain/weight goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wagyu Station

American, Soup, Sandwich

⚡️ Calories1250
🥩 Protein58g
🍞 Carbs72g
🧈 Fat85g

Crafted + Carried

6-13 min• American, Southern, Burger

⚡️ Calories980
🥩 Protein48g
🍞 Carbs64g
🧈 Fat62g

Capriotti's

Sandwich, American, Salad

⚡️ Calories920
🥩 Protein45g
🍞 Carbs88g
🧈 Fat42g
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Tacos El Patron

4.3 •11-14 min• Mexican, Latin American, Wraps

⚡️ Calories880
🥩 Protein52g
🍞 Carbs84g
🧈 Fat44g

Grillurgers

Southern, Sandwich, American

⚡️ Calories880
🥩 Protein45g
🍞 Carbs46g
🧈 Fat58g

Chef Bowls

Bowls, Mexican, Latin American

⚡️ Calories850
🥩 Protein36g
🍞 Carbs95g
🧈 Fat34g

Hawaiian Bros

4.3 •6-8 min• Hawaiian, Asian, Barbecue

⚡️ Calories820
🥩 Protein44g
🍞 Carbs92g
🧈 Fat29g

Daniela’s Cocina

5.0 • Mexican, Latin American, Breakfast

⚡️ Calories820
🥩 Protein32g
🍞 Carbs78g
🧈 Fat42g

Nayar Express

5.0 • Mexican, Latin American, Wraps

⚡️ Calories720
🥩 Protein32g
🍞 Carbs78g
🧈 Fat28g

SOL Modern Indian Cuisines

6-14 min• Asian, Indian, Vegetarian

⚡️ Calories700
🥩 Protein22g
🍞 Carbs85g
🧈 Fat28g

Philly on the Fly

6-12 min• Sandwich, American, Vegan

⚡️ Calories700
🥩 Protein28g
🍞 Carbs70g
🧈 Fat26g

Beau Thai

4.6 • Asian, Thai, Seafood

⚡️ Calories700
🥩 Protein38g
🍞 Carbs72g
🧈 Fat28g

Don Pepe's Fresh Mexican Food

4.3 • Mexican, Latin American, Wraps

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat28g
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Palmita

Bowls, Latin American, Mexican

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g

Umami Express

Bowls, Asian, Vegetarian

⚡️ Calories650
🥩 Protein22g
🍞 Carbs88g
🧈 Fat22g

Rice Moon

4.9 • Seafood, Asian, Sushi

⚡️ Calories620
🥩 Protein34g
🍞 Carbs82g
🧈 Fat18g

Jojoze

Southern, Soul Food, American

⚡️ Calories580
🥩 Protein6g
🍞 Carbs58g
🧈 Fat32g

Viva Veggie Tacos

9-13 min• Vegetarian, Mexican, Latin American

⚡️ Calories520
🥩 Protein20g
🍞 Carbs62g
🧈 Fat22g

Ben's Fast Food

Bowls, Vegetarian, Salad

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat22g

Birria El Patron

9-14 min• Mexican, Latin American, Soup

⚡️ Calories430
🥩 Protein33g
🍞 Carbs12g
🧈 Fat28g

Fruitca

Breakfast

⚡️ Calories380
🥩 Protein8g
🍞 Carbs70g
🧈 Fat8g

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About Grand Ave Food Co Nutrition Information

Discover the nutritional content of menu items at Grand Ave Food Co in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Grand Ave Food Co Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grand-ave-food-co-portland-or. Accessed December 31, 2025.
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