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Granchio Seafood & Pasta Restaurant

Nutrition Facts & Calorie Information

6210 Rogers Rd, Rolesville, NC 27571

8items analyzed
"Granchio’s menu is heavy on fried seafood and shareable sides, with calories from about 95 to 720 and macros that often lean toward fat and refined carbs, while protein ranges from ~23 g to 72 g. Overall it skews toward bulking potential due to high-calorie, high-fat options, though leaner picks exist. Cutting pick: Shrimp Cocktail (170 kcal, 23 g protein, 1 g fat); Bulking pick: Wings (12) (720 kcal, 72 g protein, 48 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

WING(12)

⚑️ Calories720
πŸ₯© Protein72g
🍞 Carbs6g
🧈 Fat48g

BANG BANG SHRIMP

⚑️ Calories520
πŸ₯© Protein23g
🍞 Carbs36g
🧈 Fat22g

WING (6)

BBQ, BUFFALO, LEMON PEPPER, GARLIC PARMESAN, ASIAN SWEET CHILLI, GRANCHIO HOUSE , THE BOOSS (BBQ+SWEETCHILLI)

⚑️ Calories420
πŸ₯© Protein37g
🍞 Carbs9g
🧈 Fat23g
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Fried Oyster

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat24g

CALAMARI

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat12g

GARLIC BREAD

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat8g

SHRIMP COCKTAIL

⚑️ Calories170
πŸ₯© Protein23g
🍞 Carbs14g
🧈 Fat1g

FRIED MOZZARELLA STICK

⚑️ Calories95
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat6g

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About Granchio Seafood & Pasta Restaurant Nutrition Information

Discover the nutritional content of menu items at Granchio Seafood & Pasta Restaurant in Rolesville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Granchio Seafood & Pasta Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/granchio-seafood-pasta-restaurant-rolesville-nc. Accessed December 31, 2025.
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