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Gran Morsi restaurant logo - View nutrition facts, calories, and macros for menu items at 22 Warren St, New York, NY 10007

Gran Morsi

Nutrition Facts & Calorie Information

22 Warren St, New York, NY 10007

87items analyzed
"This menu leans toward bulking β€” lots of high-calorie pastas and rich meat mains (multiple items ~800–1,000 kcal) though there are lighter salads and lean fish available for lower-calorie meals. For cutting, choose the Striped Bass Piccata (β‰ˆ300 kcal, 35 g protein, 8 g carbs) for a high‑protein, low‑calorie plate. For bulking, go with the Bucatini (β‰ˆ1,000 kcal, 42 g protein, 83 g carbs, 58 g fat) for a big calorie and carbohydrate load."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Veal Chop Milanese

16oz, burrata, wild greens, preserved lemon aioli

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs20g
🧈 Fat90g

Bucatini

carbonara 32

⚑️ Calories1000
πŸ₯© Protein42g
🍞 Carbs83g
🧈 Fat58g

Carbone

spicy sausage, broccoli rabe, smoked mozzarella, calabrian honey 28

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat50g
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Veal Chop Milanese

16oz, burrata, wild greens, preserved lemon aioli 79

⚑️ Calories900
πŸ₯© Protein92g
🍞 Carbs16g
🧈 Fat48g

Veal Chop Milanese

16oz, burrata, wild greens, preserved lemon aioli 79

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs30g
🧈 Fat55g

New York Strip

14 oz, black pepper crust (gf) 56

⚑️ Calories870
πŸ₯© Protein77g
🍞 Carbs1g
🧈 Fat60g

Gnocchi

lamb sugo, squash, scamorza 39

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat35g

New York Strip

14 oz, black pepper crust (gf) 56

⚑️ Calories700
πŸ₯© Protein62g
🍞 Carbs2g
🧈 Fat48g

Tagliatelle

bolognese

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat30g

Carbone

spicy sausage, broccoli rabe, smoked mozzarella, calabrian honey 28

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat35g

Chicken Scarpariello

sweet sausage, agrodolce (gf) 38

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Palermo

tomato passata, oregano, pecorino (v)

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat20g

Gnocchi

lamb sugo, squash, scamorza 39

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g
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Chicken Scarpariello

sweet sausage, agrodolce (gf)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Bucatini

carbonara

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

New York Strip

14 oz, black pepper crust (gf)

⚑️ Calories550
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat40g

Tagliatelle

bolognese 34

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat20g

Palermo

tomato passata, oregano, pecorino (v) 22

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Tagliatelle

bolognese 34

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs72g
🧈 Fat15g

Salmon Saltimbocca

prosciutto di parma, sage (gf) 39

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat30g

Squid Ink Pappardelle

shrimp, arrabbiata, pangrattato 38

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Agnolotti

butternut squash, brown butter, sage (v) 34

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat25g

Squid Ink Pappardelle

shrimp, arrabbiata, pangrattato

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat15g

Carbone

spicy sausage, broccoli rabe, smoked mozzarella, calabrian honey

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Linguine

cacio e pepe (v)

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat20g

Gnocchi

lamb sugo, squash, scamorza

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Burrata

beets, pesto, pignoli, tomato (v) 19

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat35g

Linguine

cacio e pepe (v) 29

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat16g

Fritto Misto

calamari, cherry peppers, arrabbiata (gf) 27

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Salmon Saltimbocca

prosciutto di parma, sage (gf) 39

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat30g

Burrata

beets, pesto, pignoli, tomato (v) 19

⚑️ Calories450
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat35g

Chicken Scarpariello

sweet sausage, agrodolce (gf) 38

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Arancini

calabrian chili aioli (v)

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat20g

Agnolotti

butternut squash, brown butter, sage (v) 34

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat18g

Forest Mushroom

truffle, scallions, fontina (v) 29

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Linguine

cacio e pepe (v) 29

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat12g

Fig & Prosciutto

arugula, goat cheese 28

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat30g

Salmon Saltimbocca

prosciutto di parma, sage (gf)

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat25g

Fritto Misto

calamari, cherry peppers, arrabbiata (gf)

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat25g

Caesar

kale, sesame, nori, focaccia parmigiano-reggiano, 21

⚑️ Calories390
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat24g

Polpette

meatballs that Beat Bobby Flay! 21

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat24g

Polpette

meatballs that Beat Bobby Flay!

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat25g

Caesar

kale, sesame, nori, focaccia parmigiano-reggiano

⚑️ Calories340
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat22g

Polpette

meatballs that Beat Bobby Flay!

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Fig & Prosciutto

arugula, goat cheese 28

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat20g

Margherita

fior di latte, san marzano tomatoes, basil (v) 23

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat12g

Striped Bass Piccata

lemon, capers (gf) 42

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs8g
🧈 Fat12g

Margherita

fior di latte, san marzano tomatoes, basil (v)

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat12g

Agnolotti

butternut squash, brown butter, sage (v)

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat15g

Herb Roasted Potatoes

parmigiano-reggiano (v, gf)

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs37g
🧈 Fat14g

Fritto Misto

calamari, cherry peppers, arrabbiata (gf) 27

⚑️ Calories270
πŸ₯© Protein15g
🍞 Carbs19g
🧈 Fat24g

Margherita

fior di latte, san marzano tomatoes, basil (v) 23

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat9g

Forest Mushroom

truffle, scallions, fontina (v)

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Striped Bass Piccata

lemon, capers (gf)

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat10g

Fig & Prosciutto

arugula, goat cheese

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat14g

Herb Roasted Potatoes

parmigiano-reggiano (v, gf) 14

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Whipped Ricotta

local honey (v, gf) 18

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat12g

Whipped Ricotta

local honey (v, gf) 18

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat12g

Whipped Ricotta

local honey (v, gf)

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat14g

Wild Shrooms

truffle (pb, v, gf)

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat14g

Artichokes

pecorino, toasted garlic, ciabatta crumbs (v) 21

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Insalata

petite lettuces, fennel, cherry tomato, radish, vinaigrette (pb, v, gf) 19

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Insalata

petite lettuces, fennel, cherry tomato, radish, vinaigrette (pb, v, gf)

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Artichokes

pecorino, toasted garlic, ciabatta crumbs (v)

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Beets

feta, hazelnuts (v, gf) 14

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat7g

Herb Roasted Potatoes

parmigiano-reggiano (v, gf) 14

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

Insalata

petite lettuces, fennel, cherry tomato, radish, vinaigrette (pb, v, gf) 19

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

Broccoli Rabe

garlic, chilies (v, gf) 15

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

Eggplant & Zucchini

mint yogurt (v, gf)

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat5g

Beets

feta, hazelnuts (v, gf)

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat7g

Broccoli Rabe

garlic, chilies (v, gf)

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat2g

Striped Bass Piccata

lemon, capers (gf) 42

⚑️ Calories42
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat2g

Squid Ink Pappardelle

shrimp, arrabbiata, pangrattato 38

⚑️ Calories38
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat12g

Bucatini

carbonara 32

⚑️ Calories32
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Forest Mushroom

truffle, scallions, fontina (v) 29

⚑️ Calories29
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat20g

Eggplant & Zucchini

mint yogurt (v, gf) 23

⚑️ Calories23
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat1g

Eggplant & Zucchini

mint yogurt (v, gf) 23

⚑️ Calories23
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Palermo

tomato passata, oregano, pecorino (v) 22

⚑️ Calories22
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Verdura (greens)

Caesar kale, sesame, nori, focaccia parmigiano-reggiano, 21

⚑️ Calories21
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat2g

Artichokes

pecorino, toasted garlic, ciabatta crumbs (v) 21

⚑️ Calories21
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Wild Shrooms

truffle (pb, v, gf) 18

⚑️ Calories18
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Wild Shrooms

truffle (pb, v, gf) 18

⚑️ Calories18
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Arancini

calabrian chili aioli (v) 15

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Broccoli Rabe

garlic, chilies (v, gf) 15

⚑️ Calories15
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat1g

Arancini

calabrian chili aioli (v) 15

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat1g

Beets

feta, hazelnuts (v, gf) 14

⚑️ Calories14
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Burrata

beets, pesto, pignoli, tomato (v)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Gran Morsi Nutrition Information

Discover the nutritional content of menu items at Gran Morsi in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Gran Morsi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gran-morsi-new-york-ny. Accessed December 13, 2025.
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