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Gramma's Kitchen

Nutrition Facts & Calorie Information

45-3625 Mamane St, Honokaa, HI 96727

22items analyzed
"Overall this menu is skewed toward calorie‑dense, high‑fat comfort foods, so it’s more suited to bulking than cutting. For cutting, pick the Grilled Ono (Wahoo) filets (≈660 kcal, 57 g protein) and ask to skip gravy and swap starchy sides for steamed veggies or a salad. For bulking, go with the Chicken Country Fried Steak w/ gravy (≈1470 kcal) or the 8‑oz NY steak (≈1250 kcal) to get lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Country Fried Steak w/ Peppered Country White Gravy

Thinly-cut cut beef fillets, battered, deep fried till crispy, 2 eggs, starch, toast. 2 Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories1470
🥩 Protein69g
🍞 Carbs80g
🧈 Fat100g

8 oz. Flame-Broiled NY Steak

With 2 eggs, sweet grilled onions, starch, toast. 2 Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories1250
🥩 Protein81g
🍞 Carbs63g
🧈 Fat80g

Portuguese Chourico Hash Loco

Homestyle hash made with Portuguese chouriço (chorizo), potatoes, chopped sweet onion, grilled crispy and served over rice with two eggs done to your liking, covered with our rich homestyle gravy! A Little Spicy and Delicious! 2 Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled

⚡️ Calories1250
🥩 Protein38g
🍞 Carbs100g
🧈 Fat72g
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Hamburger Steak w/ Gravy

2 hand-ground grass fed Hawaiian beef patties, grilled onions, 2 eggs, starch, toast. 2 Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories1104
🥩 Protein75g
🍞 Carbs55g
🧈 Fat66g

Pork Chops w/ Gravy

2 center cut chops, sweet grilled onions, 2 eggs, starch, toast. 2 Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories1100
🥩 Protein79g
🍞 Carbs61g
🧈 Fat59g

Big Breakfast

2 eggs, 1 meat choice, starch, toast. Plus: 2 sweetbread French toast or 2 buttermilk pancakes. Meat (Choose one): Portuguese sausage links, Pork link sausage, Bacon, Ham, Spam, Little smokies, Canadian bacon. Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories1015
🥩 Protein33g
🍞 Carbs97g
🧈 Fat51g

3-Piece Portuguese Sweet Bread French Toast

With One meat choice from above or 2 Eggs. Choose one - eggs or meat. 2 Eggs: Eggs whites (Choose one) Over, over easy, well, scrambled. Meat (Choose one): Portuguese sausage links, Pork link sausage, Bacon, Ham, Spam, Little smokies, Canadian bacon

⚡️ Calories972
🥩 Protein38g
🍞 Carbs104g
🧈 Fat44g

Hamburger Loco Moco w/ Gravy

Hand ground, grass-fed Hawaiian beef on rice with 2 eggs, toast for plate. 2 Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled

⚡️ Calories940
🥩 Protein59g
🍞 Carbs66g
🧈 Fat47g

Eggs Benedict Build Your Own!

2 eggs, English muffin, house made Hollandaise, starch, toast. Choose One Meat Listed Above. Please Note that We Do Not Poach Our Eggs. Meat (Choose one): Portuguese sausage links, Pork link sausage, Bacon, Ham, Spam, Little smokies, Canadian bacon. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories924
🥩 Protein34g
🍞 Carbs69g
🧈 Fat56g

Portuguese Chouriço Hash

Homestyle hash made with Portuguese chouriço (chorizo), potatoes, chopped sweet onion, grilled crispy and served with your choice of starch and two eggs done to your liking. A little spicy and delicious! 2 Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled. Starch (Choose one): Hashbrowns , Home fries, White rice, Brown rice

⚡️ Calories880
🥩 Protein32g
🍞 Carbs49g
🧈 Fat65g

Corned Beef Hash

Savory corned beef hash, 2 eggs, starch, toast. 2 Eggs: Eggs whites (Choose one), Choose one: Over, over easy, well, scrambled. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories870
🥩 Protein38g
🍞 Carbs66g
🧈 Fat49g

Corned-Beef Hash Loco Moco

Savory corned beef on rice, 2 eggs, gravy, toast. 2 Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories865
🥩 Protein42g
🍞 Carbs93g
🧈 Fat38g

3-Egg Everything Omelet

Take our veggie omelet and add your choice of ONE meat, only, please! Top Off with Our House-Made Hollandaise Sauce for One Heck of An Omelet! +$1. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories824
🥩 Protein43g
🍞 Carbs56g
🧈 Fat48g
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Honokaa Country Breakfast

2 eggs, 1 meat choice, starch, toast. Meat (Choose one): Portuguese sausage links, Pork link sausage, Bacon, Ham, Spam, Little smokies, Canadian bacon. Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories730
🥩 Protein30g
🍞 Carbs65g
🧈 Fat41g

3-Egg Meat Omelet

Create your own meat omelet from meat choices above. 1 Meat Choice Only, Please! Top Off with Our House-Made Hollandaise Sauce for One Heck of An Omelet! +$1. Meat (Choose one): Portuguese sausage links, Pork link sausage, Bacon, Ham, Spam, Little smokies, Canadian bacon. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories690
🥩 Protein36g
🍞 Carbs43g
🧈 Fat42g

3-Egg Cheese Omelet

Made with shredded cheddar cheese, starch, toast. Top Off with Our House-Made Hollandaise Sauce for One Heck of An Omelet! +$1. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories683
🥩 Protein34g
🍞 Carbs40g
🧈 Fat42g

Grilled Ono (Wahoo) Filets

Grilled with house made sweet onion sauce, 2 eggs, starch, toast. +Hamakua mushrooms - $1.75. 2 Eggs: Eggs whites +$1 (Choose one): Over, over easy, well, scrambled. Starch (Choose one): Hashbrowns , Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories660
🥩 Protein57g
🍞 Carbs45g
🧈 Fat26g

3-Egg Shrimp Omelet

Jumbo shrimp chopped and grilled with fresh garlic and green onion, starch, toast. Top Off with Our House-Made Hollardaise Sauce for One Heck of An Omelet! +$1. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories660
🥩 Protein49g
🍞 Carbs46g
🧈 Fat30g

3-Egg Fresh Veggie Omelet

Locally grown tomatoes, onions, mushrooms, and spinach, starch, toast. Top Off with Our House-Made Hollandaise Sauce for One Heck of An Omelet! +$1. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories620
🥩 Protein26g
🍞 Carbs58g
🧈 Fat33g

Breakfast Burger

One meat choice from above, egg, cheese on a Brioche hamburger bun. 1 Egg (Eggs whites) Choose one: Over, over easy, well, scrambled. Meat (Choose one): Portuguese sausage links, Pork link sausage, Bacon, Ham, Spam, Little smokies, Canadian bacon

⚡️ Calories617
🥩 Protein29g
🍞 Carbs37g
🧈 Fat39g

Eggs Florentine

2 eggs no meat option. Made with fresh grilled spinach and fresh local tomatoes. Please Note that We Do Not Poach Our Eggs. Starch (Choose one): Hashbrowns, Home fries, White rice, Brown rice. Toast (Choose one): Wheat, Rye, Sourdough, English muffin +$0.50

⚡️ Calories600
🥩 Protein21g
🍞 Carbs51g
🧈 Fat34g

3 Piece Buttermilk Pancakes

With One meat choice from above or 2 eggs. Choose one - eggs or meat. 2 Eggs: Eggs whites (Choose one): Over, over easy, well, scrambled. Meat (Choose one): Portuguese sausage links, Pork link sausage, Bacon, Ham, Spam, Little smokies, Canadian bacon

⚡️ Calories490
🥩 Protein18g
🍞 Carbs53g
🧈 Fat20g

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About Gramma's Kitchen Nutrition Information

Discover the nutritional content of menu items at Gramma's Kitchen in Honokaa, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Gramma's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grammas-kitchen-honokaa-hi. Accessed December 31, 2025.
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