📱 Download the only app with the macros of over 35,000 restaurant menus.

Gram & Dun restaurant logo - View nutrition facts, calories, and macros for menu items at 600 Ward Pkwy Kansas City, MO 64112

Gram & Dun

Nutrition Facts & Calorie Information

600 Ward Pkwy Kansas City, MO 64112

80items analyzed
"Overall this menu leans toward rich, calorie-dense plates (mac & cheese, charcuterie, chicken & waffles) and is therefore better suited to bulking, though there are lighter, balanced options if you look for them. For cutting: choose the Pan Seared Scallops (200 kcal, 15 g protein) or pair with a side of Grilled Asparagus for a low-calorie, high-protein plate. For bulking: the Chicken and Waffle (900 kcal, 35 g protein, 85 g carbs) gives a heavy dose of calories and carbs to support weight/muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Charcuterie Board

chef’s selection of artisanal meats & cheeses, seasonal jam, marinated olives, spiced nuts, lavash crackers

⚡️ Calories1600
🥩 Protein70g
🍞 Carbs160g
🧈 Fat100g

Prime Ribeye

16oz., rosemary potatoes, caramelized onions, parsley salsa rosemary blue cheese butter

⚡️ Calories1350
🥩 Protein87g
🍞 Carbs35g
🧈 Fat90g

Burnt End Mac & Cheese

GD bbq sauce, house smoked pork belly burn ends, cheddar, gruyere & smoked gouda cream, house pickles, garlic breadcrumbs, scallions

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs60g
🧈 Fat80g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Gram & Dun Bar

chocolate peanut and pretzel nougat, marshmallow cream cheese, chocolate mousse, peanut butter ice cream

⚡️ Calories1100
🥩 Protein15g
🍞 Carbs125g
🧈 Fat60g

Chicken and Waffle

waffle, fried chicken breast, maple syrup, hot honey glaze, vanilla butter

⚡️ Calories900
🥩 Protein35g
🍞 Carbs85g
🧈 Fat45g

Grilled Chicken Sandwich

wood fire grilled chicken breast, pesto aioli, provolone cheese, arugula, bacon, tomato, avocado, Italian hoagie

⚡️ Calories850
🥩 Protein65g
🍞 Carbs40g
🧈 Fat50g

Mascarpone Stuffed French Toast

brioche, strawberry mascarpone, macerated strawberries, walnuts, maple syrup

⚡️ Calories850
🥩 Protein15g
🍞 Carbs100g
🧈 Fat40g

Breakfast Skillet

beef tenderloin, bacon, jalapeños, roasted red bell peppers, caramelized onions, breakfast potatoes, white cheddar, eggs your way, avocado salsa

⚡️ Calories850
🥩 Protein35g
🍞 Carbs37g
🧈 Fat60g

GD Burger

8oz., dry aged patty, Hemme Brothers smoked cheddar, bacon caramel, artisan lettuce, steak sauce, Farm to Market jalapeño pretzel bun

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat50g

Breakfast Sandwich

house smoked pulled pork, Tillamook cheddar, chipotle aioli, lettuce, avocado, eggs your way, Italian hoagie

⚡️ Calories800
🥩 Protein40g
🍞 Carbs40g
🧈 Fat45g

Burnt End Mac & Cheese

GD bbq sauce, house smoked pork belly burn ends, cheddar, gruyere & smoked gouda cream, house pickles, garlic breadcrumbs, scallions

⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Brick Pressed Chicken

lemon & thyme brine, potato gratin, sautéed garlic swiss chard, lemon pan sauce

⚡️ Calories750
🥩 Protein55g
🍞 Carbs60g
🧈 Fat35g

French Onion Burger

8 oz. 100 % American Wagyu, koji caramelized onions, Grison Dairy & Creamery Swiss style cheese, horseradish aioli, potato bun

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Miso Grilled Salmon

jasmine rice, roasted hen of the woods mushrooms, asparagus, miso butter, ginger & lemongrass cream

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Spinach Artichoke Dip

roasted garlic, cream cheese, gruyere cheese, parmesan cheese, tortilla chips

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat45g

Baja Blackened Chicken Salad

house greens, diced tomatoes, red onion, roasted corn, avocado, fried jalapenos, fried tortilla strips, baja ranch dressing

⚡️ Calories700
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

Blackened Fried Catfish

cornmeal breaded, stewed black-eyed peas & rice, braised greens, bacon, tomato gravy

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Carne Asada

rubbed strip steak, radish, charred onion, chimichurri, goat cheese, corn tortilla, micro cilantro

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Ana’s Tostadas

refried beans, stewed ground beef, 2 medium eggs, shredded lettuce, queso fresco, avocado salsa

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Steak Sandwich

sliced strip steak, cremini mushrooms, caramelized onion, roasted red bell pepper, provolone cheese, chimichurri, Italian hoagie

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Ham & Cheese

toasted French baguette, rosemary cantaloupe jam, 18 month prosciutto, delice triple cream brie, sliced apples, arugula

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Chilaquiles

fried tortilla chips, mexican chorizo, salsa verde, sunny side egg, radish, pickled red onion, queso fresco, crema, micro cilantro

⚡️ Calories650
🥩 Protein20g
🍞 Carbs45g
🧈 Fat40g

Roasted Garlic & Gruyere Mac & Cheese

crispy bacon, cornbread crumbs, scallions

⚡️ Calories650
🥩 Protein18g
🍞 Carbs78g
🧈 Fat32g

Grilled Spanish Octopus

nduja butter, crispy fingerling potatoes, chili crunch, chimichurri, crème fraîche

⚡️ Calories620
🥩 Protein32g
🍞 Carbs25g
🧈 Fat40g

Roasted Garlic & Gruyere Mac & Cheese

crispy bacon, cornbread crumbs, scallions

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Bolognese

tagliatelle pasta, five hour beef and pork bolognese, pecorino

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Blackened Snapper

braised greens, bacon, sweet corn succotash, andouille cream sauce, marinated cherry tomatoes

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Hanger Steak

brussels sprouts hash, sweet demi-glace, crispy tobacco onions, bacon, goat cheese & chive smashed Yukon potatoes

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Lamb Chops

Australian lamb, moroccan spice, couscous, harissa yogurt, grilled zucchini, chermoula

⚡️ Calories600
🥩 Protein50g
🍞 Carbs45g
🧈 Fat25g

Pork Belly

smoked pork belly, GD bbq sauce, Mexican street corn, lime crema, pickled red onion, cotija cheese, corn tortilla

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Chicken Salad Wrap

flour tortilla, grilled chicken, green goddess dressing, sweet corn, tomato, hard boiled eggs, avocado

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Crab Cake Benedict

blue crab, avocado, English muffin, hollandaise sauce, breakfast potatoes

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Crunchy Shrimp Roll

tempura shrimp, shrimp salad, avocado, red tempura bits, sweet chili mango sauce, sesame mayo, toasted sesame seeds, sweet potato hay

⚡️ Calories550
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

Shrimp & Grits

blackened, jalapeño avocado gravy, micro cilantro

⚡️ Calories550
🥩 Protein38g
🍞 Carbs42g
🧈 Fat27g

Steak Tartare

prime ribeye, chili paste, pickled ginger, szechuan peppercorn, gochujang mayo, scallions, furikake, egg yolk, brioche toast

⚡️ Calories520
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Arancini

Sicilian rice fritters, burrata, tomato jam, pesto aioli, balsamic glaze

⚡️ Calories500
🥩 Protein14g
🍞 Carbs60g
🧈 Fat20g

Filet

7 oz., cremini mushrooms, roasted garlic, Tuscan kale, blue cheese, dijon cream sauce, Yukon gold potatoes

⚡️ Calories500
🥩 Protein40g
🍞 Carbs35g
🧈 Fat25g

Strawberry Shortcake

sweet biscuit, strawberry basil sauce, buttercream, vanilla ice cream

⚡️ Calories500
🥩 Protein6g
🍞 Carbs75g
🧈 Fat22g

Breakfast Tacos

corn tortillas, carne asada, scrambled eggs, goat cheese, chimmichurri, micro cilantro

⚡️ Calories480
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Calamari Fritti

crispy calamari, saffron aioli, caramelized onion & fennel agrodolce, aleppo chili

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Asian Pig Wings

saké soy glaze, cilantro, sambal

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Lobster Roll

lobster salad, avocado, cucumber, spicy blue crab, sweet chili mango sauce, wasabi tobiko, togarashi

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Teriyaki Salmon Roll

tempura shrimp, cucumber, seaweed salad, fresh salmon, avocado, teriyaki glaze, firecracker sauce, furikake, scallions

⚡️ Calories450
🥩 Protein16g
🍞 Carbs55g
🧈 Fat18g

Jackson

grilled romaine, hearts of palm, artichoke hearts, house-smoked bacon, blue cheese, cider mustard vinaigrette

⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat35g

Beet & Pistachio Spring

ed beets, blackberries, rosemary cantaloupe jam, whipped goat cheese, frisée, roasted pistachios

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat28g

Lobster Risotto

fresh lobster, roasted hen of the woods mushrooms, burrata, truffle breadcrumbs, basil oil

⚡️ Calories450
🥩 Protein26g
🍞 Carbs52g
🧈 Fat15g

Chocolate Ganache Cake

raspberry sauce, almond tuile, espresso ice cream, whipped cream

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Tuna Tartare

teriyaki marinated ahi tuna, avocado, sesame seeds, wontons, firecracker sauce, micro cilantro

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

Flying Dragon

blue crab, cucumber, unagi, avocado, spicy mayo, tobiko, sesame seeds, scallions, tempura shrimp, tempura bits

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g

Apple Pie

caramelized banana, rum butter sauce, roasted pecans

⚡️ Calories400
🥩 Protein4g
🍞 Carbs58g
🧈 Fat18g

Seasonal Curry

jasmine rice, swiss chard, roasted red bell pepper, asparagus, zucchini, coconut curry, spiced peanuts, micro cilantro

⚡️ Calories395
🥩 Protein9g
🍞 Carbs63g
🧈 Fat14g

House Cut Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

House Cut Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Chicken Wontons

roasted hen of the woods mushrooms, guajillo miso butter, aleppo chili, pea tendrils

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Kanikama Roll

crab, carrots, cucumber, jalapeño, scallion, cream cheese, avocado, yum yum sauce, crispy kani, furikake

⚡️ Calories350
🥩 Protein10g
🍞 Carbs32g
🧈 Fat20g

G&D

house greens, Hemme Brothers fresh quark cheese, shallot, radish, sunflower seed granola, sherry-shallot vinaigrette

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Corn Off The Cob

wood fire roasted corn, jalapeno, mayonnaise, lime crème fraîche, cilantro, cotija cheese, chili pequin, flour tortilla chips

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat16g

Buttermilk Biscuit

house-made butter & jam

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

G&D Waffle

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

Not-So-Standard Potato Chips

parmesan, sauce flight: gold sauce, comeback sauce, black pepper bourbon ketchup

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat16g

Truffle Potatoes

parmesan, chive, truffle aioli

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

Kale Caesar Salad

romaine, tuscan kale, anchovy vinaigrette, shallots, garlic breadcrumbs, parmigiano reggiano

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Chicken & Sausage Gumbo

jasmine rice

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Potato Gratin

gruyere, roasted garlic cream, marjoram

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

ROASTED ACORN SQUASH

charred poblano & cranberry relish, pine nuts, goat cheese

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

Breakfast Sausage

⚡️ Calories220
🥩 Protein8g
🍞 Carbs1g
🧈 Fat20g

Spicy Tuna Roll

spicy mayo, avocado, blue crab, tobiko, tempura bits

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Crispy Brussels Sprouts

honey chili glaze, parmesan

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Goat Cheese & Chive Smashed Yukon Potatoes

⚡️ Calories200
🥩 Protein5g
🍞 Carbs24g
🧈 Fat9g

Pan Seared Scallops

poblano & sweet corn puree, guajillo glazed fingerling potatoes, charred onion, pickled tomatillo, shaved radish, micro cilantro

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Tacos

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Lucky Sweets

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat8g

Seasonal Ice Cream or Sorbet

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Sourdough or 9-Grain Toast

house-made butter & jam

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Roasted Zucchini Spears

tomato jam, parmesan, garlic breadcrumbs, basil oil

⚡️ Calories180
🥩 Protein4g
🍞 Carbs12g
🧈 Fat12g

Fresh Fruit

seasonal mixed fruit

⚡️ Calories150
🥩 Protein2g
🍞 Carbs38g
🧈 Fat0g

Breakfast Potatoes

⚡️ Calories150
🥩 Protein4g
🍞 Carbs32g
🧈 Fat5g

Grilled Asparagus

lemon pan sauce, marinated cherry tomatoes, aleppo chili

⚡️ Calories100
🥩 Protein4g
🍞 Carbs8g
🧈 Fat5g

Egg

⚡️ Calories77
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

People also viewed

About Gram & Dun Nutrition Information

Discover the nutritional content of menu items at Gram & Dun in Kansas City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Gram & Dun Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gram-dun-kansas-city-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy