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Grain On The Rocks
Nutrition Facts & Calorie Information
43 Cape Henlopen Dr, Lewes, DE 19958
- PawSundays Burgers & Wings Deal
Sundays: $10 Burgers and $1 Wings
Fish & Chips
Classic fish & chips at Grain On The Rocks
Burgers
Fresh burgers served at Grain On The Rocks
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Crab Cake Night
Crab cake special (Tuesdays)
Meatloaf Mondays
A weekly special featuring meatloaf (Mondays)
Crab Cakes
Fresh local crab cakes
Oysters
Raw bar with a large selection of oysters
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About Grain On The Rocks Nutrition Information
Discover the nutritional content of menu items at Grain On The Rocks in Lewes, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Grain On The Rocks Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grain-on-the-rocks-lewes-de. Accessed December 31, 2025.