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Grain & Cane
Nutrition Facts & Calorie Information
250 Connell Dr, Berkeley Heights, NJ 07922
- Paw14oz Ribeye Prime Steak
hand-cut fries
Grover Double Burger
special sauce, american cheese, shredded lettuce, housemade brioche bun, hand-cut fries
French Dip
prime rib, fried onions, horseradish cream, french bread, au jus, hand-cut fries
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10oz Flank Steak
hand-cut fries
Lobster Roll
fresh butter poached lobster, lemon mayo, top cut brioche bun, hand-cut fries
10oz Filet Mignon
hand-cut fries
Steak Sandwich
prime rib, caramelized onions, gruyere cheese, mustard aioli, arugula
Steak & Eggs
10 oz flank steak, sunny-side up egg, potato hash
Cheeseburger
american cheese, hand-cut fries
Margherita
tomato sauce, fresh mozzarella, grated parmesan, basil
Rigatoni Bolognese
beef & pork sausage ragout, ricotta, basil
Chicken Tenders
hand-cut fries
Roasted Goffle Half Chicken
charred brussels sprout, marble potatoes, roasted garlic au jus
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Download MacrosMap →Miso-Ginger Glazed Salmon
furikake fried rice, baby bok choy, sesame, yuzu, pickled daikon
Disco Fries
cheese curds, brown gravy, chives
Pumpkin Agnolotti
brown butter, sage sauce, pumpkin seed pesto, parmesan
Vegetable Thai Curry
roasted mushrooms, brussels sprout, bok choy, jasmine rice, tofu, cilantro
Roasted Salmon Bowl
jasmine rice, furikake, sesame, avocado, spinach, pickled ginger, watermelon radish
Mediterranean Chopped Salad
shredded cabbage and romaine, chickpeas, feta cheese, salami, marinated artichokes, pesto, sun-dried tomato
Pasta Pomodoro
house-made spaghetti, confit cherry tomatoes, roasted garlic, fresh basil
Eggs Benedict
poached local eggs, ham, house made english muffin, hollandaise
Lobster Cobb
fresh chilled New England lobster meat, baby greens, avocado, bacon, corn, hard-boiled egg, green goddess
Grilled Shrimp Salad
shredded nappa cabbage, carrot, cucumber, mint, cilantro, vermicelli rice noodles, vietnamese dressing, spicy peanut sauce
Buttermilk Pancakes
maple syrup, vermont creamery butter, blueberry compote
Jumbo Lump Crab Cake
classic remoulade, tender greens
Whipped Buffalo Ricotta
thyme, lemon olive oil, sea salt, warm house focaccia
Seared Yellowfin Tuna
mediterranean spiced rub, pepper stew, chickpea, kale, herb couscous, labneh yogurt
Spinach & Artichoke Dip
sour cream, parmesan, paprika, homemade crackers
Huevos Rancheros
refried beans, cilantro, spanish rice, sunny-side up eggs, avocado, salsa roja
Chicken Paillard
thinly pounded chicken breast, marinated roasted tomatoes, olives, shaved parmesan, arugula, french vinaigrette
French Toast
strawberry, blueberry
Smoked Bacon
Crispy Calamari
banana peppers, scallions, yuzu tartar sauce
Charred Brussel Sprouts Pie
béchamel sauce, grated pecorino, chili crisp
Sunday Omelette
spinach, bacon, cheddar cheese, chives
Greenmarket Breakfast
soft scrambled eggs, crispy bacon, mixed greens, sourdough bread
Tuna Tartare
crispy rice cake, sesame, yuzu, soy glaze, pickled jalapeño
Hand Cut Fries
Spicy Brooklyn
tomato sauce, mozzarella, pepperoni, pickled long hot pepper, hot honey
Crispy Brussels Sprouts
vermont maple glaze, toasted hazelnut
Grilled Salmon
Hand Cut Fries
Potato Hash
Avocado Toast
market radish, sea salt, sourdough bread
Roasted Foraged Mushrooms
chimichurri
Pulled Roasted Chicken
Avocado
Caesar Salad
baby romaine hearts, ciabatta crumble, fresh parmesan
Mixed Greens Salad
cucumber, carrot, cherry tomato, onion, house vinaigrette
Two Eggs Your Way
Side Salad
served hot or cold
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About Grain & Cane Nutrition Information
Discover the nutritional content of menu items at Grain & Cane in Berkeley Heights, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Grain & Cane Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grain-cane-berkeley-heights-nj. Accessed December 31, 2025.