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Grain and Berry - Downtown Austin

1213 W 5th St a, Austin, TX 78703

Nutrition Facts & Calorie Information

21 Menu Items Analyzed

THANKS A BRUNCH

Eggs, Mozzarella, Plant Based Sausage, Cherry Tomatoes, Sea Salt, Green Onions, and Pepper (Served With a Side of Sour Cream and Salsa)

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:35g
🧈 Fat:55g

LET'S GO PESTO

Plant Based Chicken, Pesto, Cherry Tomatoes, Mozzarella, Feta, Basil and Balsamic Glaze

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

RELAX, EAT, REPEAT

Organic Granola, Banana, Strawberries, Peanut Butter, Nutella, Honey and Crushed Nuts

⚑️ Calories:720
πŸ₯© Protein:13g
🍞 Carbs:98g
🧈 Fat:31g
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MEAT YOUR HEART OUT

Marinara, Mozzarella, Plant Based Sausage, Cherry Tomatoes, and Basil (+$0.50 Vegan Mozzarella)

⚑️ Calories:680
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:28g

RELAX, EAT, REPEAT PARFAIT

Yogurt, Organic Granola, Banana, Strawberries, Nutella, Peanut Butter, Honey and Crushed Nuts

⚑️ Calories:650
πŸ₯© Protein:20g
🍞 Carbs:85g
🧈 Fat:30g

BEST OF CLUCK

Hummus, Plant Based Chicken, Mozzarella, Arugula and Chipotle Aioli

⚑️ Calories:630
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Toasted Elvis

SELECT A BASE: Peanut Butter or Nutella(+.99 for Almond Butter). Fruit: Banana. SELECT UP TO 2 TOPPINGS: Cinnamon, Honey, Chia Seeds, Hemp Seeds, Coconut Shavings, Crushed Peanuts, Almond Slices

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:65g
🧈 Fat:35g

Berry Bliss

Almond Butter, Strawberries, Blueberries, Kiwi, Almond Slices, Honey

⚑️ Calories:550
πŸ₯© Protein:9g
🍞 Carbs:55g
🧈 Fat:33g

GRAIN & BERRY PARFAIT

Yogurt, Organic Granola, Banana, Strawberries, Blueberries, Nutella, Peanut Butter and Coconut Shavings

⚑️ Calories:540
πŸ₯© Protein:10g
🍞 Carbs:86g
🧈 Fat:22g

FEED THE SOUL

Organic Granola, Kiwi, Strawberries, Pineapple, Honey and Hemp Seeds

⚑️ Calories:500
πŸ₯© Protein:8g
🍞 Carbs:80g
🧈 Fat:15g

Grain & Berry

Organic Granola, Banana, Strawberries, Blueberries, Nutella, Peanut Butter and Coconut Shavings

⚑️ Calories:490
πŸ₯© Protein:12g
🍞 Carbs:56g
🧈 Fat:24g

SUPERFRUIT

Organic Granola, Strawberries, Blueberries, Honey, Coconut Shavings and Chia Seeds

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:15g

GO FIG OR GO HOME

Fig Spread, Brie, Apple, Arugula, Olive Oil, Sea Salt, Pepper, and Balsamic Glaze

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:20g
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GREEN MONSTAH

Avocado, Pesto, Sliced Cucumber, Feta and Arugula

⚑️ Calories:370
πŸ₯© Protein:6g
🍞 Carbs:13g
🧈 Fat:35g

GOOD KARMA

Organic Granola, Kiwi, Banana, Blueberries, Honey and Chia Seeds

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:82g
🧈 Fat:7g

FEED THE SOUL PARFAIT

Yogurt, Organic Granola, Strawberries, Pineapple, Kiwi, Honey and Hemp Seeds

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:12g

MANGO PASSION

Organic Granola, Mango, Pineapple, Honey, Coconut Shavings and Almond Slices

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

GUAC AND ROLL

Spicy Guacamole, Cream Cheese, Everything Seasoning, Tomato, Mozzarella and Hardboiled Egg

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

LIVE LIFE ON THE VEG

Hummus, Feta, Cucumber, Tomato, Za’atar and Arugula

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

KICKIN' CHICKEN

Plant Based Chicken, Celery, Mozzarella, Feta and Frank's Red Hot Sauce

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

CHEESY CAPRESE

Avocado, Cherry Tomatoes, Mozzarella, Basil, Caprese Herbs and Balsamic Glaze

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Grain and Berry - Downtown Austin Nutrition Information

Discover the nutritional content of menu items at Grain and Berry - Downtown Austin in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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