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Menu

Grafton Street

Nutrition Facts & Calorie Information

59 Jfk St Cambridge, MA 02138

50items analyzed
"This menu leans toward rich, high-calorie comfort foods and protein-forward plates, so overall it’s more suited to bulking than strict cutting. For cutting, choose a lower-calorie, high-protein option like the Egg Tostadas (140 kcal, 12 g protein) or the Harvard Square Breakfast (180 kcal) and pair with a side of roasted Brussels sprouts. For bulking, go with the Grafton Burger (1,100 kcal) or Bar Steak (750 kcal, 60 g protein) to hit heavy calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grafton Burger

double burger, white cheddar, bacon jam, special sauce, house-made pickles

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs60g
🧈 Fat80g

Moules Frites

steamed mussels, chorizo, hand-cut fries, house aioli

⚡️ Calories900
🥩 Protein70g
🍞 Carbs50g
🧈 Fat50g

Steak & Eggs

grilled sirloin, two eggs, home fries, buttermilk biscuit, rosemary balsamic

⚡️ Calories810
🥩 Protein60g
🍞 Carbs55g
🧈 Fat40g
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Cheese Board

spiced nuts, seasonal preserves Prufrock | Westcombe Cheddar | Bijou | Aged Gouda | Bayley Hazen

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat60g

House Poutine

hand-cut fries, cheese curds, brown gravy

⚡️ Calories800
🥩 Protein20g
🍞 Carbs80g
🧈 Fat45g

Bar Steak

10oz strip loin, confit potatoes, smoked onion rings, creamed spinach, house steak sauce

⚡️ Calories750
🥩 Protein60g
🍞 Carbs45g
🧈 Fat45g

Slow-Roasted Half Chicken (gf)

whipped potatoes, brussels sprouts, roasted carrots, cipollini onions, lemon butter

⚡️ Calories750
🥩 Protein60g
🍞 Carbs50g
🧈 Fat30g

Chicken & Waffles

bacon & scallion waffles, sweet potato purée, swiss chard, bourbon-pecan syrup, sausage gravy

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Fish & Chips (df)

black kale & brussels slaw, lemon-caper tartar

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Spicy Fried Chicken Sandwich

pickled green tomatoes, jicama slaw

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

The O.G. Benny

poached eggs, sausage, spinach, home fries, citrus hollandaise

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat50g

Potato & Ricotta Gnocchi

pancetta, braised artichokes, peas

⚡️ Calories620
🥩 Protein23g
🍞 Carbs90g
🧈 Fat21g

Deep Fried Fresh Mozzarella

tomato sauce, pesto, toasted baguette

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
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Sautéed Atlantic Salmon

fingerling potatoes, braised kale & cabbage, saffron-tomato broth

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Shepherd's Pie

lamb, root vegetables, peas, mushrooms

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Spinach & Artichoke Dip

melted cheddar, pita chips

⚡️ Calories550
🥩 Protein15g
🍞 Carbs35g
🧈 Fat45g

Blueberry Pancakes

maple syrup, honey butter

⚡️ Calories520
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

Mezze Platter

hummus, tzatziki, red pepper, feta, marinated beets & olives, pita chips

⚡️ Calories500
🥩 Protein12g
🍞 Carbs45g
🧈 Fat30g

Smoked Wings

dry rub, poblano-buttermilk dip

⚡️ Calories500
🥩 Protein35g
🍞 Carbs5g
🧈 Fat35g

Salmon Poke (df)

shishitos, sea beans, cucumber, crispy wontons

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Corned Beef Hash

crispy fried eggs, hollandaise

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Mexican Chocolate Tart

whipped cream, pecans, lace cookie

⚡️ Calories500
🥩 Protein5g
🍞 Carbs50g
🧈 Fat30g

Coconut Curry Shrimp

kaffir lime oil, curry sauce, aleppo

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat25g

Fried Mozzarella Sticks

tomato sauce, pesto, toasted baguette

⚡️ Calories425
🥩 Protein18g
🍞 Carbs35g
🧈 Fat25g

Biscuits & Gravy

sausage gravy

⚡️ Calories420
🥩 Protein11g
🍞 Carbs40g
🧈 Fat22g

Harvard Beet Salad

goat cheese, dried cherries, candied pistachios

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Braised Monkfish

littlenecks, chickpeas, smoked tomatoes, garlic bread

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Irish Breakfast

two eggs, rasher bacon, irish sausages, black & white pudding, baked beans, grilled tomato, soda bread

⚡️ Calories400
🥩 Protein30g
🍞 Carbs3g
🧈 Fat28g

Breakfast Sandwich

house-cured ham, egg, cheddar, breakfast mustard, south shore bun

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Spinach & Feta Omelet

home fries, buttermilk biscuit

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Butterscotch Crème Brûlée

sour cherry preserves

⚡️ Calories400
🥩 Protein4g
🍞 Carbs40g
🧈 Fat28g

Hand-Cut Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Key Lime Pie

italian meringue, yuzu coulis, lime zest

⚡️ Calories356
🥩 Protein5g
🍞 Carbs47g
🧈 Fat16g

Caesar Salad

romaine & black kale, radicchio, spicy croutons

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Spring Panzanella

fresh mozzarella, cucumber, asparagus, fava beans, peas, olives, pickled shallots, toasted baguette

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Spinach Linguini

heirloom tomatoes, green beans, basil, pesto, ricotta

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat15g

Apple Cider-Braised Farro (df)

roasted corn & mushrooms, black kale, crispy garbanzos

⚡️ Calories350
🥩 Protein10g
🍞 Carbs65g
🧈 Fat8g

Fried Green Tomatoes

Jonah crab, smoked tomato aioli

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Chickpea Fritters (df)

pickled shallots, harissa aioli

⚡️ Calories300
🥩 Protein8g
🍞 Carbs25g
🧈 Fat15g

Honey Yogurt

house-made granola, blueberries & raspberries

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

Cinnamon French Toast Sticks

fresh berries, maple syrup

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Vidalia Onion & Leek Soup

brioche crouton, gruyere

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Fried Calamari

sweet pickled peppers, garlic oil, spicy aioli

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

Winter Salad

apples, pomegranate, candied pecans, great hill blue cheese, crème fraîche dressing

⚡️ Calories250
🥩 Protein6g
🍞 Carbs14g
🧈 Fat17g

Mashed Potatoes

⚡️ Calories237
🥩 Protein4g
🍞 Carbs35g
🧈 Fat9g

Sorbet Trio

rotating selection

⚡️ Calories200
🥩 Protein1g
🍞 Carbs51g
🧈 Fat0g

Harvard Square Breakfast

two eggs, sausage & bacon, home fries, buttermilk biscuit

⚡️ Calories180
🥩 Protein12g
🍞 Carbs1g
🧈 Fat14g

Creamed Spinach

⚡️ Calories150
🥩 Protein7g
🍞 Carbs10g
🧈 Fat11g

Egg Tostadas

two eggs, corn tostadas, tomatillo and dried chili sauces

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Roasted Brussels Sprouts

⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat5g

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About Grafton Street Nutrition Information

Discover the nutritional content of menu items at Grafton Street in Cambridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Grafton Street Menu - Nutrition Facts – Macros & Calories." https://macros.menu/grafton-street-cambridge-ma. Accessed December 26, 2025.
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