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Gourmet Garden
Nutrition Facts & Calorie Information
430 Paradise Rd, Swampscott, MA 01907
352items analyzed
"Overall this menu tilts toward bulking β many fried, saucy, and platter-style items are calorie- and fat-dense, though there are a few leaner options. For cutting, choose Ginger Chicken (250 kcal, 30 g protein, 10 g carbs, 10 g fat) β high protein and relatively low calories/fat; for bulking, the Pu Pu Platter (3500 kcal) or Whole Peking Duck (2490 kcal) will quickly boost calories. If youβre balancing, pick lean proteins (shrimp, ginger/chicken with broccoli) and ask for steamed or sauce-on-the-side to control calories."
- PawSort:
Pu Pu Platter
Egg roll, chicken wings, chicken fingers, beef teriyaki, fried shrimp, spare ribs
β‘οΈ Calories3500
π₯© Protein170g
π Carbs170g
π§ Fat230g
Whole Peking Duck
Tender long island duck, marinated in a unique sauce & expertly roasted to achieve a moist meat and crispy skin served with scallion wrapped in a pancake
β‘οΈ Calories2600
π₯© Protein155g
π Carbs150g
π§ Fat180g
Whole Peking Duck
Tender long island duck, marinated in a unique sauce & expertly roasted to achieve a moist meat and crispy skin served with scallion wrapped in a pancake
β‘οΈ Calories2490
π₯© Protein56g
π Carbs41g
π§ Fat193g
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Chicken Wings
β‘οΈ Calories1250
π₯© Protein108g
π Carbs4g
π§ Fat89g
C13. Pork Egg Foo Young, Boneless Ribs (Dinner Sp.)
β‘οΈ Calories1200
π₯© Protein80g
π Carbs40g
π§ Fat80g
Sizzling Platters
β‘οΈ Calories1200
π₯© Protein45g
π Carbs150g
π§ Fat50g
Pu Pu Platter
Egg roll, chicken wings, chicken fingers, beef teriyaki, fried shrimp, spare ribs
β‘οΈ Calories1200
π₯© Protein50g
π Carbs100g
π§ Fat70g
C11. Chicken Chow Mein, Boneless Ribs (Dinner Sp.)
β‘οΈ Calories1150
π₯© Protein48g
π Carbs114g
π§ Fat52g
General Gaoβs Chicken
β‘οΈ Calories1000
π₯© Protein40g
π Carbs100g
π§ Fat50g
Chicken Ravioli (6)
β‘οΈ Calories1000
π₯© Protein50g
π Carbs160g
π§ Fat20g
Beef Lo Mein
For people who cannot eat wheat, any lomein meal can be made with rice noodle.
β‘οΈ Calories850
π₯© Protein32g
π Carbs110g
π§ Fat25g
C6. Chicken Fingers, Boneless Spare Ribs (Dinner Sp.)
β‘οΈ Calories850
π₯© Protein50g
π Carbs60g
π§ Fat45g
Cashew Sauce Chicken
β‘οΈ Calories850
π₯© Protein45g
π Carbs60g
π§ Fat40g
π
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Download MacrosMap βOrange Flavored Beef
β‘οΈ Calories820
π₯© Protein35g
π Carbs105g
π§ Fat29g
Crispy Beef
A crispy dish served with an unusually tasty sauce popped with scallions.
β‘οΈ Calories800
π₯© Protein30g
π Carbs60g
π§ Fat50g
Half Peking Duck
Tender long island duck, marinated in a unique sauce & expertly roasted to achieve a moist meat and crispy skin served with scallion wrapped in a pancake
β‘οΈ Calories800
π₯© Protein35g
π Carbs50g
π§ Fat45g
C12. Pork Egg Foo Young, Chicken Fingers (Dinner Sp.)
β‘οΈ Calories800
π₯© Protein35g
π Carbs50g
π§ Fat45g
Chicken & Shrimp Pad Thai
β‘οΈ Calories800
π₯© Protein35g
π Carbs90g
π§ Fat25g
Dinner Special
Served daily from 4:00pm until closed. Served w. pork fried rice
β‘οΈ Calories800
π₯© Protein40g
π Carbs90g
π§ Fat25g
Thai Ribs
β‘οΈ Calories800
π₯© Protein50g
π Carbs60g
π§ Fat40g
Fried Peking Ravioli (6)
β‘οΈ Calories800
π₯© Protein25g
π Carbs80g
π§ Fat40g
Beef Moo Shi
β‘οΈ Calories800
π₯© Protein40g
π Carbs60g
π§ Fat40g
Half Peking Duck
Tender long island duck, marinated in a unique sauce & expertly roasted to achieve a moist meat and crispy skin served with scallion wrapped in a pancake
β‘οΈ Calories800
π₯© Protein35g
π Carbs70g
π§ Fat45g
Sizzling Beef & Scallop Platter
β‘οΈ Calories800
π₯© Protein35g
π Carbs45g
π§ Fat45g
C3. Beef Teriyaki, Chicken Wings (Dinner Sp.)
β‘οΈ Calories780
π₯© Protein48g
π Carbs65g
π§ Fat38g
C4. Fried Shrimp, Boneless Spare Ribs (Dinner Sp.)
β‘οΈ Calories750
π₯© Protein30g
π Carbs60g
π§ Fat40g
C7. Chicken Fingers, Beef Teriyaki (Dinner Sp.)
β‘οΈ Calories750
π₯© Protein45g
π Carbs60g
π§ Fat35g
C2. Beef Teriyaki, Boneless Spare Ribs (Dinner Sp.)
β‘οΈ Calories700
π₯© Protein35g
π Carbs50g
π§ Fat30g
C8. Moo Goo Gai Pan, Chicken Fingers (Dinner Sp.)
β‘οΈ Calories700
π₯© Protein40g
π Carbs50g
π§ Fat30g
Old Time Favorites
β‘οΈ Calories700
π₯© Protein35g
π Carbs80g
π§ Fat25g
Happy Family
A family of beef, chicken, shrimp, scallops & vegetables blended & stir-fried in a delicate brown sauce.
β‘οΈ Calories700
π₯© Protein60g
π Carbs50g
π§ Fat30g
Beef with Pepper & Onion
β‘οΈ Calories680
π₯© Protein50g
π Carbs20g
π§ Fat45g
Grilled Chicken with Vegetables
β‘οΈ Calories680
π₯© Protein58g
π Carbs50g
π§ Fat28g
Gong Bao Sauce Beef
β‘οΈ Calories670
π₯© Protein32g
π Carbs45g
π§ Fat49g
Ginger Beef
β‘οΈ Calories650
π₯© Protein30g
π Carbs50g
π§ Fat35g
Happy Family
A family of beef, chicken, shrimp, scallops & vegetables blended & stir-fried in a delicate brown sauce.
β‘οΈ Calories650
π₯© Protein40g
π Carbs45g
π§ Fat30g
Jumper Beef
β‘οΈ Calories650
π₯© Protein55g
π Carbs20g
π§ Fat40g
Beef Pan-Fried Angel Hair Noodle
β‘οΈ Calories650
π₯© Protein30g
π Carbs85g
π§ Fat25g
C25. Gong Bao Chicken (Dinner Sp.)
β‘οΈ Calories650
π₯© Protein42g
π Carbs55g
π§ Fat28g
Chicken with Broccoli
β‘οΈ Calories650
π₯© Protein45g
π Carbs40g
π§ Fat25g
Sizzling Mongolian Beef Platter
β‘οΈ Calories650
π₯© Protein40g
π Carbs60g
π§ Fat25g
Shanghai Boneless Duck
Roasted duck stir-fried with snow peapods, black mushroom & baby corn in Shanghai spicy sauce.
β‘οΈ Calories620
π₯© Protein25g
π Carbs45g
π§ Fat35g
Gong Bao Sauce Beef
β‘οΈ Calories620
π₯© Protein35g
π Carbs45g
π§ Fat28g
Thai Ribs
β‘οΈ Calories600
π₯© Protein45g
π Carbs30g
π§ Fat40g
Shanghai Chicken
β‘οΈ Calories600
π₯© Protein32g
π Carbs45g
π§ Fat18g
Sesame Beef
β‘οΈ Calories600
π₯© Protein25g
π Carbs50g
π§ Fat30g
Cashew Sauce Beef
β‘οΈ Calories600
π₯© Protein40g
π Carbs24g
π§ Fat37g
Cashew Sauce House special
shrimp, beef, chicken
β‘οΈ Calories600
π₯© Protein50g
π Carbs20g
π§ Fat35g
Cashew Sauce Chicken
β‘οΈ Calories600
π₯© Protein40g
π Carbs50g
π§ Fat30g
Curry Sauce Shirmp
β‘οΈ Calories600
π₯© Protein25g
π Carbs55g
π§ Fat30g
Hunan Sauce House special
shrimp, beef, chicken
β‘οΈ Calories600
π₯© Protein45g
π Carbs50g
π§ Fat20g
House Fried Rice
β‘οΈ Calories600
π₯© Protein16g
π Carbs80g
π§ Fat20g
Chicken Pan-Fried Angel Hair Noodle
β‘οΈ Calories600
π₯© Protein25g
π Carbs80g
π§ Fat20g
Shanghai Pan-Fried Noodle
Shrimp, beef chicken & vegetables.
β‘οΈ Calories600
π₯© Protein35g
π Carbs85g
π§ Fat15g
C9. Chicken Wings, Fried Jumbo Shrimp (Dinner Sp.)
β‘οΈ Calories600
π₯© Protein35g
π Carbs50g
π§ Fat30g
Sizzling Beef & Scallop Platter
β‘οΈ Calories600
π₯© Protein40g
π Carbs20g
π§ Fat25g
Beef Chow Foon
β‘οΈ Calories600
π₯© Protein30g
π Carbs75g
π§ Fat20g
C5. Beef with Vegetables (Dinner Sp.)
β‘οΈ Calories600
π₯© Protein40g
π Carbs50g
π§ Fat20g
C24. Yu Hsiang Beef (Dinner Sp.)
β‘οΈ Calories600
π₯© Protein35g
π Carbs45g
π§ Fat25g
Vegetable Moo Shi
Moo shi is classic Mandarin dish, these dishes contain meat, mushrooms, cabbage, wood ear, scallion & scrambled eggs, served with 4 pancakes. Extra pancake $0.25.
β‘οΈ Calories600
π₯© Protein20g
π Carbs80g
π§ Fat20g
Shanghai Boneless Duck
Roasted duck stir-fried with snow peapods, black mushroom & baby corn in Shanghai spicy sauce.
β‘οΈ Calories600
π₯© Protein40g
π Carbs45g
π§ Fat25g
Sweet and Sour Pork
β‘οΈ Calories600
π₯© Protein25g
π Carbs50g
π§ Fat30g
Beef Mushroom Chow Yoke
β‘οΈ Calories550
π₯© Protein25g
π Carbs45g
π§ Fat30g
Chicken with Black Bean Sauce
β‘οΈ Calories550
π₯© Protein35g
π Carbs45g
π§ Fat25g
Sizzling Ginger & Scallion Beef Platter
β‘οΈ Calories550
π₯© Protein35g
π Carbs50g
π§ Fat20g
Chicken Chow Foon
β‘οΈ Calories550
π₯© Protein29g
π Carbs44g
π§ Fat23g
Pork Pan-Fried Angel Hair Noodle
β‘οΈ Calories550
π₯© Protein25g
π Carbs75g
π§ Fat20g
Yuen-Yang Spicy Beef
In a hot pepper sauce, served on a bed of string beans.
β‘οΈ Calories550
π₯© Protein35g
π Carbs25g
π§ Fat30g
C19. Hunan Beef (Dinner Sp.)
β‘οΈ Calories540
π₯© Protein30g
π Carbs45g
π§ Fat25g
Shrimp Chow Foon
β‘οΈ Calories530
π₯© Protein25g
π Carbs68g
π§ Fat18g
Chicken Moo Shi
β‘οΈ Calories500
π₯© Protein25g
π Carbs40g
π§ Fat20g
Mango Chicken
White meat chicken stir-fried with fresh mango, pepper. In fresh mango sauce.
β‘οΈ Calories500
π₯© Protein35g
π Carbs45g
π§ Fat15g
Gong Bao Sauce Chicken
β‘οΈ Calories500
π₯© Protein30g
π Carbs45g
π§ Fat25g
Garlic Sauce House special
shrimp, beef, chicken
β‘οΈ Calories500
π₯© Protein45g
π Carbs20g
π§ Fat25g
Beef Teriyaki (6)
β‘οΈ Calories500
π₯© Protein25g
π Carbs60g
π§ Fat20g
Walnut Chicken
β‘οΈ Calories500
π₯© Protein25g
π Carbs15g
π§ Fat35g
Yuen-Yang Spicy Beef
In a hot pepper sauce, served on a bed of string beans.
β‘οΈ Calories500
π₯© Protein30g
π Carbs35g
π§ Fat20g
Garlic Sauce Chicken
β‘οΈ Calories500
π₯© Protein35g
π Carbs40g
π§ Fat20g
Curry Sauce Chicken
β‘οΈ Calories500
π₯© Protein25g
π Carbs35g
π§ Fat20g
Beef Chow Mein
β‘οΈ Calories500
π₯© Protein30g
π Carbs60g
π§ Fat20g
Pork Egg Foo Young
β‘οΈ Calories500
π₯© Protein25g
π Carbs20g
π§ Fat35g
C17. Beef with Broccoli (Dinner Sp.)
β‘οΈ Calories500
π₯© Protein32g
π Carbs45g
π§ Fat20g
Sizzling Mongolian Beef Platter
β‘οΈ Calories500
π₯© Protein35g
π Carbs45g
π§ Fat20g
Chicken Fried Rice
β‘οΈ Calories500
π₯© Protein25g
π Carbs60g
π§ Fat15g
Chicken Chow Mein
β‘οΈ Calories500
π₯© Protein25g
π Carbs75g
π§ Fat15g
Shrimp Chow Mein
β‘οΈ Calories500
π₯© Protein25g
π Carbs65g
π§ Fat20g
Veg Chow Mein
β‘οΈ Calories500
π₯© Protein12g
π Carbs75g
π§ Fat15g
Pan-Fried Angel Hair with Shrimp
β‘οΈ Calories500
π₯© Protein35g
π Carbs60g
π§ Fat15g
C1. Egg Roll, Boneless Spare Ribs (Dinner Sp.)
β‘οΈ Calories500
π₯© Protein20g
π Carbs50g
π§ Fat25g
C20. Hunan Chicken (Dinner Sp.)
β‘οΈ Calories500
π₯© Protein30g
π Carbs50g
π§ Fat20g
C26. Three Delights (Dinner Sp.)
Chicken, beef and shrimp stir fried with assorted vegetables.
β‘οΈ Calories500
π₯© Protein35g
π Carbs45g
π§ Fat20g
Chicken Teriyaki (6)
β‘οΈ Calories500
π₯© Protein36g
π Carbs60g
π§ Fat12g
Beef with Pepper & Onion
β‘οΈ Calories500
π₯© Protein30g
π Carbs10g
π§ Fat35g
Boneless Spare Ribs
β‘οΈ Calories500
π₯© Protein25g
π Carbs15g
π§ Fat35g
Lemon Chicken
β‘οΈ Calories500
π₯© Protein30g
π Carbs20g
π§ Fat25g
Walnut Chicken
β‘οΈ Calories500
π₯© Protein20g
π Carbs35g
π§ Fat30g
Chicken with Black Bean Sauce
β‘οΈ Calories500
π₯© Protein42g
π Carbs30g
π§ Fat20g
Twice Cooked Pork
Sauteed with napa, peppers & black mushrooms.
β‘οΈ Calories500
π₯© Protein30g
π Carbs40g
π§ Fat25g
Cashew Sauce Beef
β‘οΈ Calories500
π₯© Protein35g
π Carbs20g
π§ Fat30g
Curry Sauce Beef
β‘οΈ Calories500
π₯© Protein25g
π Carbs40g
π§ Fat30g
Garlic Sauce House special
shrimp, beef, chicken
β‘οΈ Calories500
π₯© Protein50g
π Carbs30g
π§ Fat20g
Gong Bao Sauce Seafood
shrimp, scallop, calamari
β‘οΈ Calories500
π₯© Protein40g
π Carbs10g
π§ Fat18g
Sizzling Ginger & Scallion Beef Platter
β‘οΈ Calories500
π₯© Protein30g
π Carbs50g
π§ Fat20g
Beef Moo Shi
β‘οΈ Calories490
π₯© Protein30g
π Carbs32g
π§ Fat24g
Calamari with Black Bean Sauce
β‘οΈ Calories480
π₯© Protein30g
π Carbs20g
π§ Fat25g
Veg Lo Mein
Choice of vegetableθ, chickenιΈ‘, beef ηor shrimpθΎ. For people who cannot eat wheat, any lomein meal can be made with rice noodle.
β‘οΈ Calories480
π₯© Protein18g
π Carbs72g
π§ Fat12g
C16. Beef with Peppers (Dinner Sp.)
β‘οΈ Calories480
π₯© Protein35g
π Carbs20g
π§ Fat25g
Garlic Sauce Beef
β‘οΈ Calories480
π₯© Protein24g
π Carbs32g
π§ Fat28g
Pork Chop Suey
β‘οΈ Calories475
π₯© Protein36g
π Carbs17g
π§ Fat28g
Shrimp Egg Foo Young
β‘οΈ Calories470
π₯© Protein23g
π Carbs15g
π§ Fat35g
Vegetable Tempura
β‘οΈ Calories469
π₯© Protein5g
π Carbs53g
π§ Fat26g
Chicken Teriyaki (6)
β‘οΈ Calories450
π₯© Protein30g
π Carbs50g
π§ Fat10g
Pork with Scallion
β‘οΈ Calories450
π₯© Protein25g
π Carbs30g
π§ Fat25g
Salt & Pepper Calamari
β‘οΈ Calories450
π₯© Protein20g
π Carbs25g
π§ Fat30g
Garlic Sauce Beef
β‘οΈ Calories450
π₯© Protein40g
π Carbs20g
π§ Fat25g
Curry Sauce Beef
β‘οΈ Calories450
π₯© Protein25g
π Carbs30g
π§ Fat20g
Chicken with Red Ginger in Plum Wine Sauce (Malaysia Style)
β‘οΈ Calories450
π₯© Protein30g
π Carbs40g
π§ Fat15g
Chicken Lo Mein
Choice of vegetableθ, chickenιΈ‘, beef ηor shrimpθΎ. For people who cannot eat wheat, any lomein meal can be made with rice noodle.
β‘οΈ Calories450
π₯© Protein30g
π Carbs60g
π§ Fat10g
C23. Yu Hsiang Chicken (Dinner Sp.)
β‘οΈ Calories450
π₯© Protein32g
π Carbs55g
π§ Fat15g
Pork Chow Foon
β‘οΈ Calories450
π₯© Protein20g
π Carbs50g
π§ Fat18g
C10. Beef Teriyaki, Fried Jumbo Shrimp (Dinner Sp.)
β‘οΈ Calories450
π₯© Protein25g
π Carbs30g
π§ Fat25g
Moo Shi
Moo shi is classic Mandarin dish, these dishes contain meat, mushrooms, cabbage, wood ear, scallion & scrambled eggs, served with 4 pancakes. Extra pancake $0.25.
β‘οΈ Calories450
π₯© Protein25g
π Carbs50g
π§ Fat20g
Sesame Beef
β‘οΈ Calories450
π₯© Protein25g
π Carbs30g
π§ Fat20g
Crispy Beef
A crispy dish served with an unusually tasty sauce popped with scallions.
β‘οΈ Calories450
π₯© Protein20g
π Carbs30g
π§ Fat25g
Mango Shrimp
β‘οΈ Calories450
π₯© Protein30g
π Carbs50g
π§ Fat15g
Five Stars Shrimp
Five-flavored shrimp dish with a hint of sweet &β’ sour.
β‘οΈ Calories450
π₯© Protein30g
π Carbs30g
π§ Fat20g
Jumper Beef
β‘οΈ Calories450
π₯© Protein25g
π Carbs5g
π§ Fat35g
Shrimp with Ginger & Scallion
β‘οΈ Calories450
π₯© Protein30g
π Carbs40g
π§ Fat15g
Seafood Delight
Shrimp, scallops, squid sauteed with white seafood sauce.
β‘οΈ Calories450
π₯© Protein35g
π Carbs10g
π§ Fat30g
Cashew Sauce Tofu
Pick one of your favorite sauces to be sautΓ©ed with chef selected vegetables
β‘οΈ Calories450
π₯© Protein15g
π Carbs20g
π§ Fat35g
Scallops in Black Peppercorn Sauce
β‘οΈ Calories450
π₯© Protein25g
π Carbs20g
π§ Fat25g
Cashew Sauce Shirmp
β‘οΈ Calories450
π₯© Protein25g
π Carbs20g
π§ Fat28g
Gluten Free Ginger Scallion Chicken
β‘οΈ Calories430
π₯© Protein26g
π Carbs56g
π§ Fat14g
Chicken Egg Foo Young
β‘οΈ Calories430
π₯© Protein23g
π Carbs18g
π§ Fat29g
Sweet & Sour Chicken
β‘οΈ Calories429
π₯© Protein14g
π Carbs60g
π§ Fat16g
Gluten Free Spicy Chicken (with Peapods)
β‘οΈ Calories425
π₯© Protein38g
π Carbs20g
π§ Fat18g
Fried Peking Ravioli (6)
β‘οΈ Calories420
π₯© Protein12g
π Carbs44g
π§ Fat20g
Chicken Wings
β‘οΈ Calories420
π₯© Protein23g
π Carbs0g
π§ Fat35g
Peking Noodle
β‘οΈ Calories420
π₯© Protein15g
π Carbs70g
π§ Fat12g
Rice Noodle Singapore Style
β‘οΈ Calories420
π₯© Protein12g
π Carbs74g
π§ Fat10g
Chicken Moo Shi
β‘οΈ Calories420
π₯© Protein25g
π Carbs45g
π§ Fat15g
Peking Noodle
β‘οΈ Calories420
π₯© Protein9g
π Carbs70g
π§ Fat12g
Hunan Sauce Chicken
β‘οΈ Calories420
π₯© Protein28g
π Carbs35g
π§ Fat18g
Shu Mai (6)
β‘οΈ Calories414
π₯© Protein20g
π Carbs50g
π§ Fat15g
Eggroll (2)
Contains peanuts
β‘οΈ Calories400
π₯© Protein10g
π Carbs30g
π§ Fat25g
Chicken Ravioli (6)
β‘οΈ Calories400
π₯© Protein25g
π Carbs50g
π§ Fat15g
Shrimp Moo Shi
β‘οΈ Calories400
π₯© Protein25g
π Carbs30g
π§ Fat15g
Chicken with Broccoli
β‘οΈ Calories400
π₯© Protein35g
π Carbs40g
π§ Fat10g
Salt & Pepper Chicken
β‘οΈ Calories400
π₯© Protein30g
π Carbs15g
π§ Fat25g
Five Stars Shrimp
Five-flavored shrimp dish with a hint of sweet &β’ sour.
β‘οΈ Calories400
π₯© Protein25g
π Carbs30g
π§ Fat15g
Garlic Sauce Tofu
β‘οΈ Calories400
π₯© Protein18g
π Carbs28g
π§ Fat22g
Boneless Spare Ribs
β‘οΈ Calories400
π₯© Protein25g
π Carbs8g
π§ Fat30g
Pork Moo Shi
β‘οΈ Calories400
π₯© Protein25g
π Carbs45g
π§ Fat15g
Paradise Chicken
White meat chicken with pepper, peapods & black mushroom, (Spicy Szechuan sauce)
β‘οΈ Calories400
π₯© Protein30g
π Carbs45g
π§ Fat12g
Twice Cooked Pork
Sauteed with napa, peppers & black mushrooms.
β‘οΈ Calories400
π₯© Protein20g
π Carbs30g
π§ Fat25g
Imperial Couple
Shrimp and scallops sauteed with ginger & scallion garnished with peapods.
β‘οΈ Calories400
π₯© Protein35g
π Carbs10g
π§ Fat20g
Gong Bao Sauce House special
shrimp, beef, chicken
β‘οΈ Calories400
π₯© Protein38g
π Carbs20g
π§ Fat18g
Curry Sauce Seafood
shrimp, scallop, calamari
β‘οΈ Calories400
π₯© Protein25g
π Carbs30g
π§ Fat15g
Sizzling Seafood Platter
Shrimp, scallops, calamari
β‘οΈ Calories400
π₯© Protein38g
π Carbs15g
π§ Fat15g
Gourmet Garden Crispy Tofu
β‘οΈ Calories400
π₯© Protein15g
π Carbs30g
π§ Fat25g
Pork Fried Rice
β‘οΈ Calories400
π₯© Protein15g
π Carbs55g
π§ Fat15g
Beef Fried Rice
β‘οΈ Calories400
π₯© Protein15g
π Carbs55g
π§ Fat12g
Pork Chow Mein
β‘οΈ Calories400
π₯© Protein25g
π Carbs50g
π§ Fat15g
Chicken Pad Thai
β‘οΈ Calories400
π₯© Protein25g
π Carbs55g
π§ Fat10g
Veg Chow Foon
β‘οΈ Calories400
π₯© Protein12g
π Carbs78g
π§ Fat8g
Steamed Shrimp w. Mixed Vegetables
β‘οΈ Calories400
π₯© Protein30g
π Carbs40g
π§ Fat15g
Shrimp Fried Rice
β‘οΈ Calories400
π₯© Protein12g
π Carbs64g
π§ Fat10g
Shrimp Lo Mein
Choice of vegetableθ, chickenιΈ‘, beef ηor shrimpθΎ. For people who cannot eat wheat, any lomein meal can be made with rice noodle.
β‘οΈ Calories400
π₯© Protein20g
π Carbs50g
π§ Fat10g
C18. Hunan Vegetables (Dinner Sp.)
β‘οΈ Calories400
π₯© Protein10g
π Carbs60g
π§ Fat15g
Sugar / Gluten Free
Sugar free dish served with sugar free mutli grain rice Gluten free dish served with brown rice
β‘οΈ Calories400
π₯© Protein10g
π Carbs50g
π§ Fat15g
Barbequed Spare Ribs
β‘οΈ Calories400
π₯© Protein25g
π Carbs10g
π§ Fat30g
Pork Strips
β‘οΈ Calories400
π₯© Protein35g
π Carbs10g
π§ Fat25g
General Gaoβs Chicken
β‘οΈ Calories400
π₯© Protein15g
π Carbs45g
π§ Fat20g
Shanghai Chicken
β‘οΈ Calories400
π₯© Protein25g
π Carbs45g
π§ Fat12g
Beef Mushroom Chow Yoke
β‘οΈ Calories400
π₯© Protein25g
π Carbs30g
π§ Fat20g
Beef Teriyaki (6)
β‘οΈ Calories400
π₯© Protein32g
π Carbs45g
π§ Fat12g
Scallion Pancake
β‘οΈ Calories400
π₯© Protein6g
π Carbs60g
π§ Fat20g
Pork Moo Shi
β‘οΈ Calories400
π₯© Protein25g
π Carbs45g
π§ Fat15g
Paradise Chicken
White meat chicken with pepper, peapods & black mushroom, (Spicy Szechuan sauce)
β‘οΈ Calories400
π₯© Protein35g
π Carbs25g
π§ Fat15g
Orange Flavored Beef
β‘οΈ Calories400
π₯© Protein20g
π Carbs45g
π§ Fat15g
Salt & Pepper Shrimp
β‘οΈ Calories400
π₯© Protein30g
π Carbs10g
π§ Fat25g
Calamari with Black Bean Sauce
β‘οΈ Calories400
π₯© Protein30g
π Carbs35g
π§ Fat15g
Hunan Sauce Shirmp
β‘οΈ Calories400
π₯© Protein25g
π Carbs40g
π§ Fat20g
Gluten Free Ginger Scallion Chicken
β‘οΈ Calories400
π₯© Protein35g
π Carbs15g
π§ Fat20g
Imperial Couple
Shrimp and scallops sauteed with ginger & scallion garnished with peapods.
β‘οΈ Calories400
π₯© Protein29g
π Carbs18g
π§ Fat22g
Salt and Pepper Scallop
β‘οΈ Calories400
π₯© Protein30g
π Carbs20g
π§ Fat20g
Hunan Sauce Beef
β‘οΈ Calories400
π₯© Protein30g
π Carbs45g
π§ Fat15g
Garlic Sauce Shirmp
β‘οΈ Calories400
π₯© Protein25g
π Carbs30g
π§ Fat18g
Broccoli in Garlic Sauce
β‘οΈ Calories400
π₯© Protein10g
π Carbs50g
π§ Fat18g
Shu Mai (6)
β‘οΈ Calories390
π₯© Protein17g
π Carbs32g
π§ Fat20g
Hunan Sauce Beef
β‘οΈ Calories380
π₯© Protein30g
π Carbs15g
π§ Fat22g
Gong Bao Sauce Shirmp
β‘οΈ Calories380
π₯© Protein26g
π Carbs28g
π§ Fat15g
Veg Chop Suey
β‘οΈ Calories375
π₯© Protein10g
π Carbs62g
π§ Fat12g
Beef Egg Foo Young
β‘οΈ Calories374
π₯© Protein23g
π Carbs16g
π§ Fat26g
Ginger Beef
β‘οΈ Calories370
π₯© Protein19g
π Carbs45g
π§ Fat13g
Chicken Fingers
β‘οΈ Calories358
π₯© Protein20g
π Carbs24g
π§ Fat18g
Steam Peking Ravioli (6)
β‘οΈ Calories350
π₯© Protein15g
π Carbs50g
π§ Fat10g
Spicy Seafood Salad
β‘οΈ Calories350
π₯© Protein30g
π Carbs12g
π§ Fat18g
Mango Shrimp
β‘οΈ Calories350
π₯© Protein25g
π Carbs40g
π§ Fat10g
Seafood Delight
Shrimp, scallops, squid sauteed with white seafood sauce.
β‘οΈ Calories350
π₯© Protein35g
π Carbs12g
π§ Fat15g
Cashew Sauce Tofu
β‘οΈ Calories350
π₯© Protein15g
π Carbs20g
π§ Fat25g
Hunan Sauce Chicken
β‘οΈ Calories350
π₯© Protein30g
π Carbs28g
π§ Fat15g
Chicken with Mixed Vegetables
β‘οΈ Calories350
π₯© Protein30g
π Carbs20g
π§ Fat15g
Lemon Chicken
β‘οΈ Calories350
π₯© Protein28g
π Carbs18g
π§ Fat14g
Stuffed Eggplant
Oriental eggplant stuffed with white meat chicken, topped with a zesty brown sauce
β‘οΈ Calories350
π₯© Protein25g
π Carbs30g
π§ Fat15g
Crispy Aromatic Shrimp
β‘οΈ Calories350
π₯© Protein15g
π Carbs30g
π§ Fat20g
Hunan Sauce Tofu
β‘οΈ Calories350
π₯© Protein14g
π Carbs30g
π§ Fat20g
Cashew Sauce Shirmp
β‘οΈ Calories350
π₯© Protein25g
π Carbs20g
π§ Fat18g
Steamed Seafood w. Mixed Vegetables
β‘οΈ Calories350
π₯© Protein30g
π Carbs25g
π§ Fat10g
Chicken Chop Suey
β‘οΈ Calories350
π₯© Protein30g
π Carbs20g
π§ Fat15g
Veg Pan-Fried Angel Hair Noodle
β‘οΈ Calories350
π₯© Protein8g
π Carbs60g
π§ Fat10g
C15. Shrimp with Lobster Sauce (Dinner Sp.)
β‘οΈ Calories350
π₯© Protein22g
π Carbs15g
π§ Fat22g
Family Style Bean Curd
β‘οΈ Calories350
π₯© Protein16g
π Carbs28g
π§ Fat20g
Selection Dishes
Pick one of your favorite sauces to be sautΓ©ed with chef selected vegetables
β‘οΈ Calories350
π₯© Protein8g
π Carbs45g
π§ Fat15g
Summer Shrimp
β‘οΈ Calories350
π₯© Protein28g
π Carbs30g
π§ Fat15g
Steam Peking Ravioli (6)
β‘οΈ Calories350
π₯© Protein14g
π Carbs50g
π§ Fat10g
Spicy Seafood Salad
β‘οΈ Calories350
π₯© Protein25g
π Carbs20g
π§ Fat15g
Mango Chicken
White meat chicken stir-fried with fresh mango, pepper. In fresh mango sauce.
β‘οΈ Calories350
π₯© Protein25g
π Carbs40g
π§ Fat12g
Pork with Scallion
β‘οΈ Calories350
π₯© Protein25g
π Carbs15g
π§ Fat20g
Chicken with Mixed Vegetables
β‘οΈ Calories350
π₯© Protein30g
π Carbs25g
π§ Fat15g
Shrimp in Lobster Sauce
β‘οΈ Calories350
π₯© Protein30g
π Carbs12g
π§ Fat18g
Salt & Pepper Calamari
β‘οΈ Calories350
π₯© Protein17g
π Carbs30g
π§ Fat15g
Sugar Free Chicken (Asparagus)
Sugar free dish served with sugar free mutli grain rice Gluten free dish served with brown rice
β‘οΈ Calories350
π₯© Protein30g
π Carbs40g
π§ Fat8g
Grilled Chicken with Vegetables
β‘οΈ Calories350
π₯© Protein35g
π Carbs30g
π§ Fat10g
Gourmet Garden Crispy Tofu
β‘οΈ Calories350
π₯© Protein12g
π Carbs30g
π§ Fat18g
Gong Bao Sauce Tofu
β‘οΈ Calories350
π₯© Protein14g
π Carbs30g
π§ Fat20g
Hunan Sauce Tofu
β‘οΈ Calories350
π₯© Protein15g
π Carbs30g
π§ Fat20g
Garlic Sauce Chicken
β‘οΈ Calories350
π₯© Protein25g
π Carbs20g
π§ Fat15g
Curry Sauce Chicken
β‘οΈ Calories350
π₯© Protein20g
π Carbs15g
π§ Fat25g
Curry Sauce Shirmp
β‘οΈ Calories350
π₯© Protein25g
π Carbs30g
π§ Fat15g
Steamed Chicken with Mixed Vegetables
β‘οΈ Calories350
π₯© Protein30g
π Carbs25g
π§ Fat10g
Family Style Bean Curd
β‘οΈ Calories350
π₯© Protein20g
π Carbs40g
π§ Fat15g
Ginger Tofu
β‘οΈ Calories350
π₯© Protein15g
π Carbs40g
π§ Fat12g
Gong Bao Sauce Chicken
β‘οΈ Calories345
π₯© Protein22g
π Carbs27g
π§ Fat16g
Fried Rice
β‘οΈ Calories340
π₯© Protein7g
π Carbs45g
π§ Fat14g
Barbequed Spare Ribs
β‘οΈ Calories330
π₯© Protein27g
π Carbs5g
π§ Fat22g
Seafood Soup
β‘οΈ Calories320
π₯© Protein22g
π Carbs24g
π§ Fat12g
Ma Po Tofu
β‘οΈ Calories320
π₯© Protein16g
π Carbs12g
π§ Fat24g
Salt & Pepper Chicken
β‘οΈ Calories320
π₯© Protein25g
π Carbs10g
π§ Fat18g
Wonton Soup
β‘οΈ Calories320
π₯© Protein18g
π Carbs28g
π§ Fat12g
Beef with Broccoli
β‘οΈ Calories320
π₯© Protein25g
π Carbs12g
π§ Fat18g
Hunan Sauce Seafood
shrimp, scallop, calamari
β‘οΈ Calories320
π₯© Protein35g
π Carbs10g
π§ Fat15g
Fried Jumbo Shrimp
β‘οΈ Calories300
π₯© Protein17g
π Carbs9g
π§ Fat20g
Vegetable Tofu Soup (for 2)
β‘οΈ Calories300
π₯© Protein20g
π Carbs40g
π§ Fat10g
Vegetable Moo Shi
Moo shi is classic Mandarin dish, these dishes contain meat, mushrooms, cabbage, wood ear, scallion & scrambled eggs, served with 4 pancakes. Extra pancake $0.25.
β‘οΈ Calories300
π₯© Protein10g
π Carbs40g
π§ Fat10g
Shrimp with Mixed Vegetables
β‘οΈ Calories300
π₯© Protein25g
π Carbs20g
π§ Fat10g
Crystal Scallops
Fresh large scallops, snow peapods, carrots black mushrooms stir-fried in a light sauce, just a hint of garlic & ginger.
β‘οΈ Calories300
π₯© Protein30g
π Carbs20g
π§ Fat10g
Gong Bao Sauce Shirmp
β‘οΈ Calories300
π₯© Protein25g
π Carbs20g
π§ Fat15g
Hunan Sauce Shirmp
β‘οΈ Calories300
π₯© Protein15g
π Carbs35g
π§ Fat10g
Scallop Tempura
With asian tartar sauce
β‘οΈ Calories300
π₯© Protein15g
π Carbs25g
π§ Fat18g
Wonton Soup
β‘οΈ Calories300
π₯© Protein12g
π Carbs30g
π§ Fat15g
Sweet and Sour Pork
β‘οΈ Calories300
π₯© Protein12g
π Carbs45g
π§ Fat15g
Shrimp in Lobster Sauce
β‘οΈ Calories300
π₯© Protein30g
π Carbs15g
π§ Fat10g
Scallops in Black Peppercorn Sauce
β‘οΈ Calories300
π₯© Protein25g
π Carbs10g
π§ Fat15g
Gong Bao Sauce Tofu
β‘οΈ Calories300
π₯© Protein12g
π Carbs18g
π§ Fat20g
Sugar Free Chicken (Asparagus)
β‘οΈ Calories300
π₯© Protein35g
π Carbs5g
π§ Fat15g
Spinach Fried Rice
β‘οΈ Calories300
π₯© Protein7g
π Carbs45g
π§ Fat10g
C22. Yu Hsiang Eggplant (Dinner Sp.)
β‘οΈ Calories300
π₯© Protein8g
π Carbs45g
π§ Fat10g
Fried Jumbo Shrimp
β‘οΈ Calories300
π₯© Protein23g
π Carbs10g
π§ Fat15g
Chicken Fingers
β‘οΈ Calories300
π₯© Protein15g
π Carbs20g
π§ Fat15g
Seafood Soup
β‘οΈ Calories300
π₯© Protein20g
π Carbs28g
π§ Fat8g
Chicken with Pine Nuts
Chicken wrapped with lettuce. Best recommended for appetizer.
β‘οΈ Calories300
π₯© Protein20g
π Carbs10g
π§ Fat15g
Ginger Chicken
β‘οΈ Calories300
π₯© Protein25g
π Carbs20g
π§ Fat10g
Shrimp with Mixed Vegetables
β‘οΈ Calories300
π₯© Protein25g
π Carbs20g
π§ Fat10g
Sweet & Sour Chicken
β‘οΈ Calories300
π₯© Protein20g
π Carbs40g
π§ Fat10g
Chicken with Red Ginger in Plum Wine Sauce (Malaysia Style)
β‘οΈ Calories300
π₯© Protein25g
π Carbs20g
π§ Fat15g
Ma Po Tofu
β‘οΈ Calories300
π₯© Protein17g
π Carbs20g
π§ Fat20g
Shrimp with Black Bean Sauce θ±δ΄θΎ
β‘οΈ Calories300
π₯© Protein25g
π Carbs20g
π§ Fat10g
Sizzling Seafood Platter
Shrimp, scallops, calamari
β‘οΈ Calories300
π₯© Protein30g
π Carbs10g
π§ Fat10g
Sugar Free Shrimp (Asparagus)
β‘οΈ Calories300
π₯© Protein25g
π Carbs10g
π§ Fat15g
Steamed Seafood w. Mixed Vegetables
β‘οΈ Calories300
π₯© Protein35g
π Carbs15g
π§ Fat8g
Vegetable Tempura
β‘οΈ Calories272
π₯© Protein3g
π Carbs31g
π§ Fat14g
Chicken with Pine Nuts
Chicken wrapped with lettuce. Best recommended for appetizer.
β‘οΈ Calories250
π₯© Protein20g
π Carbs10g
π§ Fat15g
Ginger Chicken
β‘οΈ Calories250
π₯© Protein30g
π Carbs10g
π§ Fat10g
Summer Shrimp
β‘οΈ Calories250
π₯© Protein20g
π Carbs10g
π§ Fat15g
Salt & Pepper Shrimp
β‘οΈ Calories250
π₯© Protein20g
π Carbs10g
π§ Fat15g
Curry Sauce Tofu
β‘οΈ Calories250
π₯© Protein15g
π Carbs20g
π§ Fat14g
Scallion Pancake
β‘οΈ Calories250
π₯© Protein5g
π Carbs35g
π§ Fat10g
Beef with Broccoli
β‘οΈ Calories250
π₯© Protein24g
π Carbs15g
π§ Fat10g
Ginger Shrimp
β‘οΈ Calories250
π₯© Protein20g
π Carbs15g
π§ Fat10g
Shrimp with Ginger & Scallion
β‘οΈ Calories250
π₯© Protein20g
π Carbs10g
π§ Fat15g
Shrimp with Black Bean Sauce θ±δ΄θΎ
β‘οΈ Calories250
π₯© Protein25g
π Carbs15g
π§ Fat10g
Garlic Sauce Shirmp
β‘οΈ Calories250
π₯© Protein20g
π Carbs10g
π§ Fat15g
Sugar Free Shrimp (Asparagus)
β‘οΈ Calories250
π₯© Protein35g
π Carbs10g
π§ Fat8g
Steamed Chicken with Mixed Vegetables
β‘οΈ Calories250
π₯© Protein30g
π Carbs15g
π§ Fat5g
Shrimp Chop Suey
β‘οΈ Calories250
π₯© Protein20g
π Carbs15g
π§ Fat10g
Curry Sauce House special
shrimp, beef, chicken
β‘οΈ Calories250
π₯© Protein20g
π Carbs10g
π§ Fat15g
Hunan Sauce Seafood
shrimp, scallop, calamari
β‘οΈ Calories250
π₯© Protein40g
π Carbs10g
π§ Fat4g
Eggplant in Garlic Sauce
β‘οΈ Calories250
π₯© Protein4g
π Carbs35g
π§ Fat12g
Ginger Tofu
β‘οΈ Calories250
π₯© Protein15g
π Carbs20g
π§ Fat10g
Veg Fried Rice
β‘οΈ Calories250
π₯© Protein6g
π Carbs40g
π§ Fat8g
Vegetarian
β‘οΈ Calories250
π₯© Protein10g
π Carbs35g
π§ Fat8g
Noodles
β‘οΈ Calories250
π₯© Protein8g
π Carbs45g
π§ Fat3g
Shrimp Moo Shi
β‘οΈ Calories250
π₯© Protein15g
π Carbs20g
π§ Fat10g
Crab Rangoon
β‘οΈ Calories250
π₯© Protein8g
π Carbs25g
π§ Fat13g
Avocado Salad
β‘οΈ Calories250
π₯© Protein3g
π Carbs15g
π§ Fat22g
Stuffed Eggplant
Oriental eggplant stuffed with white meat chicken, topped with a zesty brown sauce
β‘οΈ Calories250
π₯© Protein15g
π Carbs20g
π§ Fat12g
Crystal Scallops
Fresh large scallops, snow peapods, carrots black mushrooms stir-fried in a light sauce, just a hint of garlic & ginger.
β‘οΈ Calories250
π₯© Protein24g
π Carbs18g
π§ Fat8g
Garlic Sauce Tofu
β‘οΈ Calories250
π₯© Protein12g
π Carbs10g
π§ Fat18g
Curry Sauce Tofu
β‘οΈ Calories250
π₯© Protein12g
π Carbs20g
π§ Fat15g
Eggplant in Garlic Sauce
β‘οΈ Calories250
π₯© Protein5g
π Carbs30g
π§ Fat12g
Hunan Sauce House special
shrimp, beef, chicken
β‘οΈ Calories250
π₯© Protein25g
π Carbs10g
π§ Fat12g
Cashew Sauce Seafood
shrimp, scallop, calamari
β‘οΈ Calories250
π₯© Protein30g
π Carbs10g
π§ Fat12g
Curry Sauce Seafood
shrimp, scallop, calamari
β‘οΈ Calories250
π₯© Protein25g
π Carbs15g
π§ Fat10g
Avocado Salad
β‘οΈ Calories240
π₯© Protein3g
π Carbs12g
π§ Fat22g
Scallop Tempura
With asian tartar sauce
β‘οΈ Calories240
π₯© Protein14g
π Carbs12g
π§ Fat15g
Grilled Shrimp (in shell) with Vegetables
β‘οΈ Calories230
π₯© Protein24g
π Carbs10g
π§ Fat9g
Gong Bao Sauce Seafood
shrimp, scallop, calamari
β‘οΈ Calories220
π₯© Protein20g
π Carbs16g
π§ Fat9g
Brown Rice
β‘οΈ Calories215
π₯© Protein5g
π Carbs45g
π§ Fat2g
Steamed Rice
β‘οΈ Calories204
π₯© Protein4g
π Carbs44g
π§ Fat0g
Pork Strips
β‘οΈ Calories200
π₯© Protein20g
π Carbs10g
π§ Fat15g
Shrimp with Pine Nuts
Shrimp wrapped with lettuce. Best recommend for appetizer.
β‘οΈ Calories200
π₯© Protein18g
π Carbs10g
π§ Fat12g
Salt and Pepper Scallop
β‘οΈ Calories200
π₯© Protein15g
π Carbs5g
π§ Fat10g
Cashew Sauce Seafood
shrimp, scallop, calamari
β‘οΈ Calories200
π₯© Protein30g
π Carbs5g
π§ Fat7g
Garlic Sauc Seafood
shrimp, scallop, calamari
β‘οΈ Calories200
π₯© Protein20g
π Carbs10g
π§ Fat5g
Spicy Green Bean
β‘οΈ Calories200
π₯© Protein5g
π Carbs30g
π§ Fat8g
Vegetable Delight
β‘οΈ Calories200
π₯© Protein6g
π Carbs30g
π§ Fat5g
Beef Chop Suey
β‘οΈ Calories200
π₯© Protein18g
π Carbs15g
π§ Fat10g
Vegetable Tofu Soup (for 2)
β‘οΈ Calories200
π₯© Protein15g
π Carbs20g
π§ Fat5g
Eggroll (2)
Contains peanuts
β‘οΈ Calories200
π₯© Protein6g
π Carbs24g
π§ Fat10g
Ginger Shrimp
β‘οΈ Calories200
π₯© Protein15g
π Carbs10g
π§ Fat8g
Crispy Aromatic Shrimp
β‘οΈ Calories200
π₯© Protein10g
π Carbs10g
π§ Fat12g
Steamed Shrimp w. Mixed Vegetables
β‘οΈ Calories200
π₯© Protein25g
π Carbs15g
π§ Fat5g
Vegetable Delight
β‘οΈ Calories200
π₯© Protein5g
π Carbs30g
π§ Fat8g
Garlic Sauc Seafood
shrimp, scallop, calamari
β‘οΈ Calories200
π₯© Protein18g
π Carbs10g
π§ Fat10g
Grilled Shrimp (in shell) with Vegetables
β‘οΈ Calories200
π₯© Protein26g
π Carbs8g
π§ Fat5g
Crab Rangoon
β‘οΈ Calories190
π₯© Protein5g
π Carbs15g
π§ Fat12g
C21. Yu Hsiang Vegetables (Dinner Sp.)
β‘οΈ Calories180
π₯© Protein5g
π Carbs35g
π§ Fat3g
Veg Egg Foo Young
β‘οΈ Calories170
π₯© Protein9g
π Carbs12g
π§ Fat9g
Vegetable Spring Roll (2)
β‘οΈ Calories150
π₯© Protein3g
π Carbs20g
π§ Fat5g
Chicken Noodle Soup
β‘οΈ Calories150
π₯© Protein10g
π Carbs15g
π§ Fat5g
Spinach Tofu Soup (for 2)
β‘οΈ Calories150
π₯© Protein10g
π Carbs20g
π§ Fat5g
Broccoli in Garlic Sauce
β‘οΈ Calories150
π₯© Protein7g
π Carbs20g
π§ Fat5g
Steamed Vegetables & Tofu
Prepared without oil and sauce
β‘οΈ Calories150
π₯© Protein12g
π Carbs20g
π§ Fat3g
Vegetable Spring Roll (2)
β‘οΈ Calories150
π₯© Protein4g
π Carbs22g
π§ Fat5g
Hot & Sour Soup
β‘οΈ Calories150
π₯© Protein6g
π Carbs12g
π§ Fat7g
Chicken Noodle Soup
β‘οΈ Calories150
π₯© Protein10g
π Carbs15g
π§ Fat4g
Spinach Tofu Soup (for 2)
β‘οΈ Calories150
π₯© Protein10g
π Carbs15g
π§ Fat5g
Shrimp with Pine Nuts
Shrimp wrapped with lettuce. Best recommend for appetizer.
β‘οΈ Calories150
π₯© Protein15g
π Carbs5g
π§ Fat8g
Steamed Vegetables & Tofu
Prepared without oil and sauce
β‘οΈ Calories150
π₯© Protein12g
π Carbs12g
π§ Fat5g
Spicy Green Bean
β‘οΈ Calories150
π₯© Protein4g
π Carbs20g
π§ Fat7g
Diet Selection
Prepared without oil and sauce
β‘οΈ Calories100
π₯© Protein10g
π Carbs5g
π§ Fat2g
Hot & Sour Soup
β‘οΈ Calories90
π₯© Protein6g
π Carbs10g
π§ Fat3g
Egg Drop Soup
β‘οΈ Calories90
π₯© Protein6g
π Carbs4g
π§ Fat6g
Miso Soup
β‘οΈ Calories84
π₯© Protein5g
π Carbs8g
π§ Fat3g
Egg Drop Soup
β‘οΈ Calories65
π₯© Protein3g
π Carbs4g
π§ Fat2g
Miso Soup
β‘οΈ Calories40
π₯© Protein2g
π Carbs7g
π§ Fat1g
Gluten Free Spicy Chicken (with Peapods)
β‘οΈ Calories0
π₯© Protein0g
π Carbs0g
π§ Fat0g
Healthy Akai Rice
Sugar free & fiber plus.
β‘οΈ Calories0
π₯© Protein0g
π Carbs0g
π§ Fat0g
Cashew Sauce House special
shrimp, beef, chicken
β‘οΈ Calories0
π₯© Protein23g
π Carbs0g
π§ Fat0g
Curry Sauce House special
shrimp, beef, chicken
β‘οΈ Calories0
π₯© Protein0g
π Carbs0g
π§ Fat0g
Gong Bao Sauce House special
shrimp, beef, chicken
β‘οΈ Calories0
π₯© Protein30g
π Carbs0g
π§ Fat0g
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About Gourmet Garden Nutrition Information
Discover the nutritional content of menu items at Gourmet Garden in Swampscott, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
- β’ Consider your daily nutritional targets when making selections
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Macros Menu. "Gourmet Garden Menu - Nutrition Facts β Macros & Calories." https://macros.menu/gourmet-garden-swampscott-ma. Accessed December 26, 2025.