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Gourmet Cafe & Subs

Nutrition Facts & Calorie Information

1166 Franklin Road # 10, Marietta, GA 30067

10items analyzed
"This menu is generally calorie-dense and protein-rich, so it’s better suited to bulking than cutting. For a cutting-friendly pick choose the Chicken Tender (4 pcs) β€” 380 kcal with 30 g protein β€” and pair it with a side salad or steamed veggies. For bulking, the Boneless Wings (20 pcs) or the Philly Cheese Steak pack huge calories and protein (1,700 kcal and 1,200 kcal respectively) for easy surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Boneless Wings (20 Pieces)

Comes with celery and choice of ranch or blue cheese. Choice of Sauce: BBQ, Extra Hot, Homestyle, Honey BBQ, Hot, Garlic Pepper. Price: $9.40

⚑️ Calories1700
πŸ₯© Protein100g
🍞 Carbs80g
🧈 Fat110g

Philly Cheese Steak

With side of french fries. Price: $6.85

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat60g

Philly Cheese Chicken

With side of french fries. Price: $5.85

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs95g
🧈 Fat52g
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Boneless Wings (10 Pieces)

Comes with celery and choice of ranch or blue cheese. Choice of Sauce: BBQ, Extra Hot, Homestyle, Honey BBQ, Hot, Garlic Pepper. Price: $4.95

⚑️ Calories920
πŸ₯© Protein55g
🍞 Carbs62g
🧈 Fat52g

Gourmet Cafe Old Fashion Cheeseburger

Lettuce, tomato and onion with a side of french fries. Price: $5.45

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat50g

Grilled Buffalo Chicken Burger

Lettuce, tomato and onion with a side of french fries. Price: $5.45

⚑️ Calories775
πŸ₯© Protein53g
🍞 Carbs73g
🧈 Fat30g

Buffalo Wings (5 Pieces)

Flavors: mild, medium, hot, extra hot, BBQ, lemon pepper, hot lemon pepper, sweet lemon pepper, teriyaki, hot teriyaki, teriyaki lemon pepper, sweet teriyaki, hot garlic pepper, honey BBQ, homestyle. Price: $2.95

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs8g
🧈 Fat34g

Buffalo Wings (6 Pieces)

Flavors: mild, medium, hot, extra hot, BBQ, lemon pepper, hot lemon pepper, sweet lemon pepper, teriyaki, hot teriyaki, teriyaki lemon pepper, sweet teriyaki, hot garlic pepper, honey BBQ, homestyle. Price: $3.45

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat32g

Chicken Tender (5 Pcs)

Choice of BBQ sauce or honey mustard. Price: $6.75

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat22g

Chicken Tender (4 Pcs)

Choice of BBQ sauce or honey mustard. Price: $5.45

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat20g

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About Gourmet Cafe & Subs Nutrition Information

Discover the nutritional content of menu items at Gourmet Cafe & Subs in Marietta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Gourmet Cafe & Subs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gourmet-cafe-subs-marietta-ga. Accessed December 31, 2025.
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