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Gourmand's Deli & Coffee

Nutrition Facts & Calorie Information

5345 Canal Rd, Valley View, OH 44125

52items analyzed
"Overall, the menu is energy-dense and carb-forward, with many 700–900 kcal options, so it skews toward bulking, though there are a few leaner, high-protein picks under 450 kcal. Good cutting option: chicken salad sandwich (370 kcal, 30 g protein, 15 g fat). Good bulking option: pulled pork (1020 kcal, 56 g protein, 35 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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polish boy

all beef polish sausage, slaw, bbq & fries on a toasted hoagie

⚡️ Calories1350
🥩 Protein55g
🍞 Carbs140g
🧈 Fat70g

jumbo corned beef

jumbo corned beef; price 20; add cheese 1

⚡️ Calories1050
🥩 Protein91g
🍞 Carbs4g
🧈 Fat69g

pulled pork

charcoal roasted pork, provolone & bbq sauce on toasted foccacia

⚡️ Calories1020
🥩 Protein56g
🍞 Carbs73g
🧈 Fat35g
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the u-boat

the ultimate sub sandwich with applewood ham, smoked turkey, genoa salami, all beef bologna, monterey jack cheese, lettuce, tomato, pepper rings & italian dressing on a hoagie

⚡️ Calories980
🥩 Protein58g
🍞 Carbs92g
🧈 Fat46g

polish steak

all beef polish sausage cut & grilled, provolone, roasted onions & honey mustard served on toasted farm bread

⚡️ Calories930
🥩 Protein46g
🍞 Carbs66g
🧈 Fat42g

paisano

pastrami, salami, pepper jack & creamy italian dressing served hot on toasted foccacia

⚡️ Calories900
🥩 Protein38g
🍞 Carbs66g
🧈 Fat48g

hawaii five-oh

smoked turkey, pepper jack, pineapple chutney, bacon, coleslaw & maui sweet onion potato chips served hot on toasted farm bread

⚡️ Calories880
🥩 Protein46g
🍞 Carbs92g
🧈 Fat38g

the philly

roast beef, roasted onions, portobello mushrooms & red peppers, provolone & parmesan mayo served hot on toasted farm bread

⚡️ Calories850
🥩 Protein40g
🍞 Carbs65g
🧈 Fat38g

all italian

genoa salami, cappicola, prosciutto, provolone cheese & creamy italian dressing on toasted farm bread

⚡️ Calories830
🥩 Protein37g
🍞 Carbs32g
🧈 Fat48g

chicken & cheeses

roasted chicken breast, bacon, sharp white cheddar, provolone & bbq sauce served hot on toasted farm bread

⚡️ Calories803
🥩 Protein78g
🍞 Carbs48g
🧈 Fat32g

the dagwood

applewood ham, smoked turkey, roast beef, swiss cheese, lettuce, tomato & dijon mustard served cold on a croissant

⚡️ Calories800
🥩 Protein42g
🍞 Carbs72g
🧈 Fat30g

buffalo bill

golden battered chicken breast, bacon, buffalo sauce, lettuce, tomato & blue cheese dressing on a toasted kaiser

⚡️ Calories780
🥩 Protein40g
🍞 Carbs52g
🧈 Fat40g

chicken club

golden battered chicken breast, bacon, lettuce, tomato, monterey jack & ranch dressing on a toasted croissant

⚡️ Calories780
🥩 Protein46g
🍞 Carbs54g
🧈 Fat48g
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triple “b” melt

roast beef, bacon, bbq, provolone & roasted onions served hot on toasted farm bread

⚡️ Calories780
🥩 Protein46g
🍞 Carbs58g
🧈 Fat38g

the reuben

corned beef, sauerkraut, swiss cheese & thousand island dressing served hot on toasted jewish rye

⚡️ Calories780
🥩 Protein38g
🍞 Carbs50g
🧈 Fat40g

no phoney baloney

all beef bologna cut thick & grilled with smoked cheddar, roasted onions & dijon on toasted foccacia

⚡️ Calories780
🥩 Protein35g
🍞 Carbs44g
🧈 Fat52g

smokehouse pork cutlet

crispy breaded cutlet with smoked cheddar, bacon, roasted onions & peppercorn ranch on a toasted kaiser

⚡️ Calories780
🥩 Protein45g
🍞 Carbs58g
🧈 Fat34g

mandalicious

smoked turkey, blue cheese dressing, thousand island, provolone & coleslaw served hot on toasted foccacia

⚡️ Calories770
🥩 Protein36g
🍞 Carbs61g
🧈 Fat45g

cajun chicken

roasted chicken breast, bacon, monterey jack & cajun mayo served hot on toasted multigrain

⚡️ Calories761
🥩 Protein72g
🍞 Carbs33g
🧈 Fat34g

half pound burger

all beef patty topped just the way you like it on a toasted kaiser; add bacon 1 per slice

⚡️ Calories760
🥩 Protein55g
🍞 Carbs26g
🧈 Fat46g

beefeater

roast beef, pastrami, sharp white cheddar & horserie sauce served hot on toasted foccacia

⚡️ Calories750
🥩 Protein38g
🍞 Carbs66g
🧈 Fat34g

chicken parm

golden battered chicken breast, marinara & provolone on a toasted hoagie

⚡️ Calories720
🥩 Protein38g
🍞 Carbs68g
🧈 Fat28g

the gobbler

pulled turkey, roasted onions & green peppers, provolone & giardinera on a toasted hoagie with chicken stock dipping sauce

⚡️ Calories720
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

bueno puerco

hot charcoal roasted pork, homemade cubano sauce, monterey jack, lettuce, tomato & onions on a toasted hoagie

⚡️ Calories720
🥩 Protein42g
🍞 Carbs72g
🧈 Fat34g

italian sausage

mild italian sausage, roasted red peppers & onions, provolone cheese & marinara on a toasted hoagie

⚡️ Calories720
🥩 Protein34g
🍞 Carbs66g
🧈 Fat36g

chicago beef

hot shaved roast beef in au jus on a toasted hoagie with provolone, roasted onions, green peppers & spicy giardinera

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat18g

the family jewels

homemade meatballs, marinara & provolone on a toasted hoagie

⚡️ Calories680
🥩 Protein30g
🍞 Carbs68g
🧈 Fat28g

breakfast croissant

choice of sausage, bacon or applewood carving ham with sharp white cheddar & egg on a toasted croissant

⚡️ Calories670
🥩 Protein35g
🍞 Carbs58g
🧈 Fat33g

italian wrap

genoa salami, prosciutto, pepper jack cheese, lettuce, tomato, pepper rings & parmesan dressing in a tomato wrap

⚡️ Calories637
🥩 Protein25g
🍞 Carbs38g
🧈 Fat39g

cookies

Cookies: chocolate chip, oatmeal raisin, white chocolate macadamia nut, peanut butter chocolate chip, cranberry apple oatmeal crunch, pecan caramel chocolate chunk, caramel apple oatmeal crunch

⚡️ Calories630
🥩 Protein12g
🍞 Carbs90g
🧈 Fat28g

apple porkiling

house roasted pulled pork, smoked cheddar, granny smith apple & dijon bbq on toasted farm bread

⚡️ Calories630
🥩 Protein37g
🍞 Carbs65g
🧈 Fat23g

the mad cow

roast beef, sharp white cheddar, lettuce, tomato & mayo or horserish sauce on farm bread

⚡️ Calories611
🥩 Protein48g
🍞 Carbs25g
🧈 Fat36g

fajita wrap

roasted chicken breast strips, roasted onions & red peppers, monterey jack cheese & cilantro lime sauce in a toasted flour tortilla

⚡️ Calories560
🥩 Protein38g
🍞 Carbs52g
🧈 Fat22g

muffins & brownies

muffins & brownies

⚡️ Calories550
🥩 Protein6g
🍞 Carbs80g
🧈 Fat26g

chicken bagel

roasted chicken breast, provolone & bbq or teriyaki sauce served hot on a bagel

⚡️ Calories520
🥩 Protein44g
🍞 Carbs62g
🧈 Fat12g

gyro

seasoned lamb & beef with onions, tomatoes & homemade cucumber sauce in a warm pita

⚡️ Calories520
🥩 Protein28g
🍞 Carbs56g
🧈 Fat18g

pulled turkey

oven roasted turkey off the bone, served hot with provolone, garlic mayo, lettuce & onion on toasted farm bread

⚡️ Calories506
🥩 Protein49g
🍞 Carbs32g
🧈 Fat20g

my-thai

crispy bacon & spicy peanut butter on toasted jewish rye

⚡️ Calories488
🥩 Protein21g
🍞 Carbs36g
🧈 Fat27g

turkey club

smoked turkey, bacon, lettuce, tomato & mayo served hot on foccacia bread

⚡️ Calories485
🥩 Protein37g
🍞 Carbs31g
🧈 Fat23g

chicago squealer

1/4 lb all beef hot dog, deep fried and served with your favorite toppings; add chili or cheese 1

⚡️ Calories460
🥩 Protein18g
🍞 Carbs17g
🧈 Fat41g

blt

three layers of toasted farm bread with bacon, lettuce, tomato & mayo

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat21g

skinny wrap

smoked turkey, provolone, lettuce, tomato, onion, alfalfa sprouts, pepper rings & mayo in a tomato wrap

⚡️ Calories430
🥩 Protein29g
🍞 Carbs30g
🧈 Fat26g

old smokey

smoked turkey, smoked swiss, lettuce, tomato & mayo served cold on farm bread

⚡️ Calories377
🥩 Protein25g
🍞 Carbs28g
🧈 Fat20g

chicken salad sandwich

homemade with roasted chicken breast, lettuce & tomato on a croissant

⚡️ Calories370
🥩 Protein30g
🍞 Carbs28g
🧈 Fat15g

corned beef

trimmed & shaved daily & served hot on jewish rye with your choice of dijon, yellow mustard or horseradish

⚡️ Calories370
🥩 Protein28g
🍞 Carbs30g
🧈 Fat15g

the whole hog

applewood carving ham with honey mustard served cold on fresh farm bread; add cheese 1

⚡️ Calories360
🥩 Protein23g
🍞 Carbs36g
🧈 Fat14g

small blt

two slices of toasted farm bread with bacon, lettuce, tomato & mayo

⚡️ Calories340
🥩 Protein15g
🍞 Carbs32g
🧈 Fat19g

bagels

bagels

⚡️ Calories270
🥩 Protein9g
🍞 Carbs52g
🧈 Fat2g

lox

lox

⚡️ Calories180
🥩 Protein20g
🍞 Carbs0g
🧈 Fat11g

oatmeal

oatmeal

⚡️ Calories154
🥩 Protein6g
🍞 Carbs27g
🧈 Fat3g

cream cheese

cream cheese

⚡️ Calories100
🥩 Protein2g
🍞 Carbs1g
🧈 Fat9g

capers

capers

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Gourmand's Deli & Coffee Nutrition Information

Discover the nutritional content of menu items at Gourmand's Deli & Coffee in Valley View, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Gourmand's Deli & Coffee Menu - Nutrition Facts – Macros & Calories." https://macros.menu/gourmands-deli-coffee-valley-view-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy