Good Stuff

Gluten Free Chicken Tenders

four gluten-free chicken tenders, served with french fries & ranch for dippin’

Carne Asada Steak

wanderer farms® steak seasoned & cooked to perfection served with spanish rice, black beans or refried beans, fresh guacamole, pico de gallo & three warm corn or flour tortillas

Wanderer Beef Sliders

three sliders with cheddar cheese, grilled bermuda onions & pickle chips, topped with our famous 1000 island dressing

BAE burger

fried egg, applewood smoked bacon, grilled green chile, fresh guacamole, hashbrowns, cheddar cheese & sliced tomato piled high on a brioche bun

Chase's Fried Chicken

chopped gluten-free chicken tenders, bacon, lettuce, tomatoes & cheddar cheese tossed in ranch dressing, & wrapped in a warm sundried tomato tortilla

Chicken Chile Verde Breakfast Burrito

tender chicken simmered in mild tomatillo sauce, scrambled eggs & brown rice wrapped in a warm flour tortilla topped with melted cheese & served with tortilla chips on the side + gluten-free tortilla 2.00

California Quesadilla

scrambled eggs, applewood smoked bacon, avocado slices, mushrooms, tomatoes & cheese stuffed in a grilled flour tortilla served with pico de gallo, sour cream & side of cup of fresh fruit + gluten-free tortilla 2.00

Loco Moco

an island favorite! a wanderer farms® patty, two eggs any style, served on a bed of white rice & topped with homemade brown gravy & chopped green onions

Breakfast Wrap

scrambled eggs, applewood smoked bacon, hashbrowns, lettuce, diced tomatoes & shredded cheese wrapped in a warm flour tortilla, served with a cup of fruit + gluten-free tortilla 2.00

Carne Asada & Eggs

wanderer farms® steak seasoned & grilled to perfection, served with two eggs any style, spanish rice, fresh guacamole, pico de gallo & three warm corn or flour tortillas

Carnitas Breakfast Tacos

tender carnitas with scrambled eggs & cilantro in two warm flour tortillas, served with spanish rice, fresh guacamole & pico de gallo

Cierra's Fried Chicken Salad

chopped gluten-free chicken tenders, served on a bed of lettuce with hard boiled eggs, bacon, tomatoes & shredded cheese

Teriyaki Flank Steak Tacos

wanderer farms® savory teriyaki flank steak, chopped & paired with our creamy pineapple coleslaw & fresh pico de gallo, all wrapped in two warm flour tortillas, served with spanish rice & black beans

Ole Chicken Wrap

tender seasoned chicken breast, brown rice, black beans, shredded lettuce, chopped jalapeños, pico de gallo & melted cheese wrapped & grilled in a flour tortilla, served with a petite olé caesar salad

Chad’s Mexican Combo

one blackened shrimp taco in a flour tortilla with shredded cabbage, crumbled feta cheese & pico de gallo & one chicken chile verde enchilada, served with refried beans & spanish rice

Chorizo Chilaquiles

crispy corn tortilla chips sautéed in our signature roasted red chile sauce, topped with homemade chorizo, two eggs, any style, crumbled feta, a sour cream drizzle, & garnished with onions & cilantro

Yummy Sloppy Chicken Nachos

tortilla chips smothered in our signature mild chicken chile verde sauce, black beans & cheese topped with guacamole, jalapeños, green onions, & a drizzle of sour cream

Fabulous Fitness Fajitas

calories 736 protein 72g fat 13g carbs 82g 6oz chicken breast, fresh grilled peppers, tomatoes & onions, served with black beans & two warm corn tortillas

Skillet Scramble

three eggs, applewood smoked bacon, jones® pork sausage, bell peppers, onions, mushrooms & melted cheese over crisp hashbrowns, with choice of toast or muffins

Half Cinnamon Roll French Toast

two eggs, any style, with choice of applewood smoked bacon or jones® pork sausage patty

Ortega Tuna Melt

a heaping scoop of tuna with swiss cheese, fresh tomatoes & mild chilies, on grilled sourdough

Turkey Bacon Melt

fresh roasted turkey & applewood smoked bacon with mozzarella cheese, alfalfa sprouts & 1000 island dressing, on grilled sourdough

Avocado Bacon Cheddar

fresh sliced avocado, applewood smoked bacon, cheddar cheese, lettuce, tomato, red onions & pickles, served tall on bun of your choice

Chicken Chile Verde Platter

tender chicken in mild tomatillo sauce, served with spanish rice, black beans & three warm corn or flour tortillas

California

fresh roasted turkey, avocado, applewood smoked bacon, swiss cheese, lettuce & tomatoes wrapped in a warm spinach-herb tortilla

Teriyaki Steak Breakfast Bowl

wanderer farms® savory teriyaki flank steak chopped & served with brown rice, grilled pineapple & topped with two eggs, any style & a sprinkle of black sesame seeds, served with choice of toast or muffins

Classic Cobb Salad

chopped roasted turkey, fresh avocado, bacon, hard boiled eggs, broccoli, tomatoes, roasted corn, crumbled blue cheese & chopped lettuce tossed with italian vinaigrette

Baja Fish Tacos

deep fried beer battered cod topped with lime infused cabbage, cilantro, pico de gallo & drizzled with cream sauce in warm whole wheat tortillas, served with brown rice & black beans

Blackened Shrimp Fajita Salad

sautéed blackened shrimp, grilled bell peppers & onions, served over crisp romaine tossed with spanish rice, black beans, tomatoes, tortilla strips, italian dressing & topped with fresh guacamole

Cookie-N-Fudge

fresh baked chocolate chip cookie topped with hot fudge, vanilla ice cream & whipped cream

Half Waffle & Two Eggs

two eggs, any style, with choice of applewood smoked bacon or jones® pork sausage patty

Ground Turkey Tostada

ground turkey with grilled fresh veggies, served over chopped romaine, brown rice, tomatoes, shredded cheese & fresh guacamole on a bed of tortilla chips & a drizzle of sour cream

Mexican Protein

calories 637 protein 64g fat 15g carbs 62g three scrambled egg whites over grilled chicken breast, brown rice, black beans, sliced jalapeños, pico de gallo & crumbled feta cheese served with two warm corn tortillas

Camerons Teriyaki Steak & Veggie Bowl

calories 617 protein 38.8g fat 20.1g carbs 82.2g wanderer farms® savory teriyaki flank steak with stir-fried fresh veggies, served over brown rice & sprinkled with black sesame seeds

Bos Salad

calories 604 protein 20g fat 27g carbs 39g chopped chicken, fresh avocado, roasted corn, tomatoes, chopped dates, sliced almonds & crumbled feta cheese, served over chopped lettuce tossed with champagne honey mustard vinaigrette

THE BASIC - Eggs and Sausage (Chicken)

all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.50)

Eggs Benedict

two poached eggs, dry-cured ham (or substitute fresh steamed spinach) & hollandaise sauce on top of a grilled english muffin, served with a cup of fresh fruit or hashbrowns + gluten-free bun 1.00

Enchiladas Eggs

two ground turkey green onion enchiladas smothered with mild tomatillo sauce & topped with melted cheese & two eggs, any style, served with spanish rice

Good Stuff Huevos Rancheros

tender chicken simmered in mild tomatillo sauce with two eggs, any style, served on two crunchy corn tortillas over shredded cabbage, topped with fresh avocado slices, crumbled feta cheese, cilantro, & a drizzle of sour cream

BBQ Pulled Pork Sandwich

pulled pork simmered in bbq sauce with pickle chips & fresh cilantro, on a grilled brioche bun

Cinnamon Roll French Toast

our famous made from scratch cinnamon roll egg-battered & grilled to perfection

3 Street Tacos

mix & match three of the following: • carnitas (gluten-free) • chicken verde (gluten-free) • carne asada

Southwestern Chicken Salad

cajun seasoned 6oz chicken breast, fresh avocado, black beans, tomatoes, onions, shredded cheese & cilantro on a bed of chopped lettuce

Buffalo Chicken Tenders

gluten-free chicken tenders smothered in buffalo sauce served with fresh carrots, celery & ranch for dippin’

Beach Body Fitness

Cris' Breakfast Salad

two eggs scrambled with ground turkey, served on a bed of crisp romaine lettuce tossed with black beans, brown rice, pico de gallo, tortilla strips, shredded parmesan cheese & caesar dressing

Homemade Buttermilk Pancakes

three pancakes made from scratch in our kitchen

Beach Body Omelette

calories 511 protein 42g fat 16g carbs 50g six egg whites with ground turkey, fresh tomatoes & spinach served with guacamole & sliced tomatoes & choice of two warm corn tortillas or brown rice or black beans

Egg Basics

all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes + gluten-free 2.00

Good Stuff Breakfast

two eggs, any style, two strips of applewood smoked bacon or jones® pork sausage patty with choice of: (a) fresh fruit or hashbrowns & toast or muffin or (b) two buttermilk or whole wheat-n-honey pancakes (+ gluten-free pancakes 2.00)

Spicy Ground Turkey Scramble

three eggs scrambled with ground turkey, jalapeños, diced tomatoes & cilantro, served with hashbrowns & three warm corn tortillas

Traditional

Vegan Tacos

vegan patty crumbles in two warm corn tortillas with lime infused cabbage, cilantro fresh avocado & pico de gallo, served with black beans & brown rice

Mastiff Meal

Dogs of all sizes will love our Mastiff Meal made with ground turkey and brown rice. Guaranteed satisfaction!

Ole' Chicken Caesar

blackened 6oz chicken breast, crisp romaine lettuce, toasted pepitas, fresh parmesan & crispy tortilla strips, tossed with zesty caesar

Guacamole, Chips & Salsa Fresca

Barramundi Platter

calories 495 protein 51g fat 14g carbs 45g 8oz grilled tender white fish seasoned with lemon pepper, served on a bed of brown rice with fresh sautéed spinach, mushrooms, tomatoes & capers

North Atlantic Salmon and Eggs

all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.50)

Adams Avocado Toast

toasted sourdough bread topped with fresh guacamole, diced tomatoes, bacon, crumbled feta cheese & a sprinkle of chili flakes, served with a cup of fresh fruit

Spicy Tuna

albacore tuna salad, cucumbers, tomatoes, lettuce, black sesame seeds, pepper jack cheese & sriracha® sauce, wrapped in a warm low-carb whole wheat tortilla

Apple Cobbler a la Mode

The Calfiornia

applewood smoked bacon, fresh avocado, tomatoes, mushrooms & jack cheese

Beagle Breakfast

Start your pup’s day with an Applewood smoked bacon and brown rice dish they will love! Fuel up for a walk, a run, or a day of relaxing.

Brownie-n-Fudge

fresh baked brownie topped with hot fudge, vanilla ice cream & whipped cream

Greek to Me

fresh spinach, red onions & kalamata olives topped with crumbled feta cheese

Thick Sliced French Toast

Gluten-Free Veggie Burger

vegan patty, served with fresh spinach, alfalfa sprouts, sliced cucumber, tomato, pepper jack & fresh avocado spread with a drizzle of low-fat mediterranean dressing on a gluten-free bun

VEGAN TOFU SCRAMBLE

calories 438 protein 24g fat 17g carbs 22g scrambled tofu with black beans, grilled mushrooms, zucchini, spinach, onions, bell peppers, garlic & fresh basil, served with three warm corn tortillas

Spicy Vegetarian Chili

topped with cheese (vegan sans cheese) + avocado 3.00

Cinnamon Roll

Freshly Baked Muffins

THE BASIC - Eggs and Bacon

all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.50)

Steel Cut Oats

served with side of brown sugar, dried cranberries & milk (sub almond milk for vegan option)

Keto Lime Soup

our famous chicken lime soup topped with cabbage, crumbled feta cheese, pepitas & sliced avocado

Vegan Avocado Wrap

vegan patty chopped up with sliced avocado, fresh spinach, tomatoes, pickles, red onions & yellow mustard drizzle, wrapped in a warm spinach-herb tortilla

Granola & Milk

crunchy granola & milk (sub almond milk for vegan option)

J.J. Breakfast Shake

calories 377 protein 27g fat 10g carbs 45g organic plant based protein powder, fresh banana, strawberries, organic peanut butter & oatmeal blended together for a complete breakfast

Shakes

vanilla • strawberry • chocolate

Belgian Waffle

Cassidys Garden Omelette

broccoli, fresh spinach, mushrooms, onions & tomatoes topped with cheddar & swiss cheese

Energy Bowl

chopped fresh fruit with low-fat strawberry or nonfat plain yogurt topped with crunchy granola

Santorini Salad

fresh spinach, romaine, kalamata olives, bermuda onions, cucumbers, tomatoes & crumbled feta cheese tossed with low-fat mediterranean dressing (sans cheese for vegan option) + add 6oz chicken breast 6.00 + add 6oz flank steak 8.00 + add 4oz barramundi 6.00

Denver

diced dry-cured ham, onions, red & green bell peppers, mozzarella cheese, topped with cheddar cheese

Nitro Coffee Shake

vanilla ice cream blended with locally roasted owlverick’s® nitro coffee

Tropical Green Smoothie

calories 258 protein 5.8g fat 1.7g carbs 57.9g mango, banana, orange juice, almond milk & fresh spinach

THE BASIC - Eggs and Sausage (Pork)

all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.50)

Fresh Baked Brownie

Fresh Baked Cookies

Zucchini Parmesan

since ‘80 made fresh in our kitchen served with ranch for dippin’

Banana Bread

Seasonal Fresh Fruit Cup

English Muffin

Chicken Lime Soup - cup

topped with crispy tortilla strips

Bacon Chipotle Chicken

6oz chicken breast, applewood smoked bacon, swiss cheese, fresh spinach & tomatoes with sweet chipotle sauce, on a grilled whole wheat bun

Dalmatian Delight

Treat your pal to grilled chicken breast and brown rice. They’ll find it deliciously delightful.

Ice Cream

one scoop

Brownie Bite

(under 150 calories) mini fresh baked brownie with fresh strawberries

Toast